Nahom Gmichael

2023 XC 87.6

Thomas Jefferson (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-19	NAAC	5000m	22:05	71st · 7th on team	96.8	+0.010	★CR SR CSR RSR
2023-10-03	DPS: Regis Groff Campus	5000m	23:26.2	32nd · 10th on team	91.2	+0.020	★CR SR CSR RSR
2023-09-26	Adams County Regional Park	5000m	26:24.9	194th · 7th on team	82.9	+0.036	★CR CSR
2023-09-12	Garfield Lake Park	5000m	23:40.8	58th · 3rd on team	88.2	-0.008	★CR SR CSR RSR
2023-09-08	Monfort Park	5000m	26:56.6	156th · 11th on team	78.8	+0.008	★CR SR CSR RSR

2022 XC 86.5

Thomas Jefferson (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-12	Central Park Recreation Center	5000m	22:22.5	51st · 1st on team	98.3	+0.036	★CR ★R CSR RSR
2022-10-08	Englewood High School	5000m	21:53	52nd · 2nd on team	96.1	-0.009	★PR ★CR R SR CSR RSR
2022-09-27	Adams County Regional Park	5000m	26:34.2	191st · 12th on team	82.3	+0.036	CR CSR
2022-09-24	Central Park Recreation Center	5000m	24:41.6	75th · 2nd on team	89.3	+0.036	PR CR R SR CSR RSR
2022-08-23	DPS: Regis Groff Campus	5000m	32:47.5	20th · 7th on team	66.3	+0.020	PR CR R SR CSR RSR

2024 TF —

Thomas Jefferson (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-03-21	Denver South Ravens Invitational	400m	59.39	38th · 2nd on team	—	-0.015	SR

2023 TF —

Thomas Jefferson (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-06	Cherry Creek Invitational	200m	25.78	34th · 1st on team	—	-0.014
2023-05-06	Cherry Creek Invitational	400m	58.27	31st · 2nd on team	—	-0.014	★PR SR
2023-04-01	NoCo Series #1	100m	13.15	123rd · 4th on team	—	-0.011	★PR SR
2023-04-01	NoCo Series #1	200m	25.36	80th · 3rd on team	—	-0.011	★PR SR