Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Platte Ridge Park | 5000m | 16:22.1 | 2nd · 1st on team | 128.6 | +0.036 | ★PR ★CR R SR CSR RSR |
| 2025-10-18 | Platte Ridge Park | 5000m | 16:51.4 | 1st · 1st on team | 126.2 | +0.036 | CR CSR RSR |
| 2025-10-18 | Platte Ridge Park | 5000m | 16:51.4 | 1st · 1st on team | 126.2 | +0.036 | |
| 2025-10-18 | Platte Ridge Park | 5000m | 16:51.4 | 1st · 1st on team | 126.2 | +0.036 | |
| 2025-10-14 | Cameron Veterans' Memorial Golf Course | 5000m | 17:23.5 | 2nd · 2nd on team | 119.7 | +0.028 | ★CR CSR |
| 2025-10-11 | Gans Creek Recreation Area | 5000m | 16:46.2 | 4th · 1st on team | 122.3 | +0.006 | PR ★CR SR CSR |
| 2025-10-07 | Mound City Golf Club | 5000m | 17:07 | 1st · 1st on team | 123.4 | +0.040 | ★CR SR CSR RSR |
| 2025-10-04 | Grain Valley High School | 5000m | 17:17.5 | 1st · 1st on team | 121.5 | +0.030 | CSR |
| 2025-09-27 | Rim Rock Farm | 5000m | 17:15.6 | 14th · 1st on team | 121.6 | +0.024 | ★CR SR CSR RSR |
| 2025-09-02 | Missouri Western State University Vartabedian Hall | 3218m | 10:54.2 | 2nd · 1st on team | 120.4 | +0.050 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-17 | Laverne Gibson Course | 5000m | 17:47.8 | 142nd · 8th on team | 118.9 | +0.029 | CSR |
| 2024-11-09 | Gans Creek Recreation Area | 5000m | 17:08.3 | 5th · 1st on team | 120.8 | +0.006 | CSR |
| 2024-11-02 | Platte Ridge Park | 5000m | 17:23.4 | 4th · 1st on team | 122.5 | +0.036 | |
| 2024-10-19 | Platte Ridge Park | 5000m | 16:53.7 | 3rd · 1st on team | 125.4 | +0.036 | PR CR R SR CSR RSR |
| 2024-10-15 | Cameron Veterans' Memorial Golf Course | 4506m | 16:10 | 1st · 1st on team | 120.6 | +0.068 | ★PR ★CR SR CSR |
| 2024-10-05 | Grain Valley High School | 5000m | 17:06.5 | 3rd · 1st on team | 123.6 | +0.030 | ★CR R CSR RSR |
| 2024-09-28 | Missouri Western State University Vartabedian Hall | 5000m | 17:06 | 1st · 1st on team | 122.4 | +0.021 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Laverne Gibson Course | 5000m | 17:45.1 | 39th · 2nd on team | 118.7 | +0.029 | ★CR CSR |
| 2023-11-03 | Gans Creek Recreation Area | 5000m | 17:18.3 | 18th · 2nd on team | 119.6 | +0.006 | |
| 2023-10-28 | Platte Ridge Park | 5000m | 17:47.1 | 7th · 2nd on team | 119.4 | +0.036 | CR CSR |
| 2023-10-21 | Missouri Western State University | 5000m | 18:12.7 | 12th · 2nd on team | 115.8 | +0.023 | ★CR CSR |
| 2023-10-14 | Platte Ridge Park | 5000m | 18:14.5 | 13th · 2nd on team | 116.0 | +0.036 | CR CSR |
| 2023-10-14 | Platte Ridge Park | 5000m | 18:14.5 | 5th · 2nd on team | 116.0 | +0.036 | |
| 2023-10-07 | Gans Creek Recreation Area | 5000m | 17:01.3 | 4th · 1st on team | 121.0 | +0.006 | PR CR SR CSR RSR |
| 2023-09-30 | Missouri Western State University Vartabedian Hall | 5000m | 18:34.2 | 18th · 2nd on team | 113.6 | +0.021 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Gans Creek Recreation Area | 5000m | 18:34.2 | 68th · 3rd on team | 112.7 | +0.006 | PR CR SR CSR |
| 2022-10-29 | Platte Ridge Park | 5000m | 18:51.7 | 18th · 3rd on team | 112.8 | +0.036 | PR CR SR CSR RSR |
| 2022-10-15 | Platte Ridge Park | 5000m | 19:02.6 | 28th · 3rd on team | 112.0 | +0.036 | CR CSR RSR |
| 2022-10-08 | Gans Creek Recreation Area | 5000m | 18:56 | 12th · 3rd on team | 109.4 | +0.006 | PR CR SR CSR |
| 2022-10-01 | Platte Ridge Park | 5000m | 19:24 | 27th · 3rd on team | 110.2 | +0.036 | CR CSR RSR |
| 2022-09-03 | Capitol Federal Sports Complex of Liberty | 5000m | 19:09.9 | 33rd · 3rd on team | 107.8 | -0.009 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-29 | Pioneer Ridge Middle School | 1500m | 9:50.9 | 60th · 4th on team | 71.2 | — | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | Metro Mile | 1mile | 4:24.01 | 8th · 8th on team | 128.6 | -0.033 | ★PR SR |
| 2026-06-06 | Metro Mile | 1600m | 4:22.19 | 8th · 8th on team | 128.7 | -0.033 | ★PR SR |
| 2026-05-23 | MSHSAA Class 2 State Championship | 800m | 1:55.89 | 2nd · 1st on team | 130.1 | -0.034 | ★PR SR |
| 2026-05-23 | MSHSAA Class 2 State Championship | 3200m | 9:29.27 | 2nd · 1st on team | 128.4 | -0.034 | ★PR SR |
| 2026-05-23 | MSHSAA Class 2 State Championship | 1600m | 4:23.45 | 4th · 1st on team | 127.9 | -0.034 | PR SR |
| 2026-05-16 | MSHSAA Class 2 Sectional 4 | 800m | 2:00.43 | 2nd · 1st on team | 126.2 | -0.026 | |
| 2026-05-16 | MSHSAA Class 2 Sectional 4 | 3200m | 10:53.57 | 4th · 1st on team | 112.7 | -0.026 | |
| 2026-05-16 | MSHSAA Class 2 Sectional 4 | 1600m | 4:41.86 | 3rd · 1st on team | 120.5 | -0.026 | |
| 2026-05-09 | MSHSAA Class 2 District 8 | 3200m | 10:17.02 | 1st · 1st on team | 120.6 | -0.016 | |
| 2026-05-09 | MSHSAA Class 2 District 8 | 1600m | 4:40.73 | 1st · 1st on team | 122.2 | -0.016 | |
| 2026-05-09 | MSHSAA Class 2 District 8 | 800m | 1:57.82 | 1st · 1st on team | 130.3 | -0.016 | PR ★R SR RSR |
| 2026-05-02 | KCI Conference Championships | 800m | 2:02.15 | 1st · 1st on team | 125.5 | -0.018 | |
| 2026-05-02 | KCI Conference Championships | 3200m | 9:47.39 | 1st · 1st on team | 126.5 | -0.018 | |
| 2026-05-02 | KCI Conference Championships | 1600m | 4:31.08 | 1st · 1st on team | 126.4 | -0.018 | |
| 2026-04-24 | Ken Peek Invitational | 1600m | 4:28.57 | 11th · 1st on team | 126.6 | -0.025 | SR |
| 2026-04-24 | Ken Peek Invitational | 800m | 2:00.95 | 16th · 1st on team | 125.8 | -0.025 | |
| 2026-04-17 | RunningLane Kansas City Relays | 3200m | 9:36.47 | 12th · 1st on team | 127.2 | -0.031 | PR SR |
| 2026-04-17 | RunningLane Kansas City Relays | 1mile | 4:33.41 | 53rd · 1st on team | 124.5 | -0.031 | |
| 2026-04-14 | Mid-Buchanan Invitational | 800m | 2:01.17 | 1st · 1st on team | 127.3 | -0.011 | RSR |
| 2026-04-10 | Holden HS Invite | 3200m | 9:46.33 | 1st · 1st on team | 126.1 | -0.023 | SR |
| 2026-04-10 | Holden HS Invite | 1600m | 4:33.17 | 1st · 1st on team | 124.8 | -0.023 | |
| 2026-04-09 | Brant Downey Invite | 800m | 2:00.94 | 1st · 1st on team | 126.8 | -0.018 | SR RSR |
| 2026-04-02 | Savannah Invitational | 800m | 2:05.45 | 1st · 1st on team | 122.7 | -0.013 | |
| 2026-03-31 | North Platte HS Invite | 800m | 2:01.08 | 4th · 1st on team | 126.3 | -0.020 | SR RSR |
| 2026-03-31 | North Platte HS Invite | 1600m | 4:30.83 | 1st · 1st on team | 126.2 | -0.020 | SR |
| 2026-03-31 | North Platte HS Invite | 3200m | 10:15.27 | 1st · 1st on team | 120.5 | -0.020 | SR |
| 2026-03-24 | West Platte Early Bird | 400m | 54.28 | 3rd · 1st on team | — | -0.028 | ★PR SR |
| 2026-03-21 | Northwest Missouri - Indoor HS Kick-off | 800m | 2:03.1 | 1st · 1st on team | 122.5 | -0.034 | SR |
| 2026-02-06 | Mizzou HS Distance & Sprint Elite | 1mile | 4:33.12 | 22nd · 17th on team | 124.6 | -0.033 | PR SR |
| 2026-01-17 | Washburn Be Your Best Meet #2 | 3000m | 9:12.83 | 15th · 13th on team | 125.2 | -0.037 | ★PR SR RSR |
| 2026-01-17 | Washburn Be Your Best Meet #2 | 800m | 2:06.98 | 29th · 22nd on team | 118.8 | -0.037 | SR |
| 2025-12-20 | The Beantown Winter Classic | 1mile | 4:47.43 | 8th · 3rd on team | 116.9 | -0.044 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-12 | KC Metro Mile Championships | 1mile | 4:46.24 | 16th · 1st on team | 118.1 | -0.033 | |
| 2025-06-12 | KC Metro Mile Championships | 1600m | 4:43.78 | 16th · 1st on team | 118.3 | -0.033 | |
| 2025-05-24 | MSHSAA Class 2 State Championship | 3200m | 9:43.94 | 2nd · 1st on team | 123.9 | -0.034 | PR SR |
| 2025-05-24 | MSHSAA Class 2 State Championship | 1600m | 4:24.52 | 3rd · 1st on team | 127.1 | -0.034 | PR R SR RSR |
| 2025-05-24 | MSHSAA Class 2 State Championship | 800m | 2:06.54 | 12th · 1st on team | 119.4 | -0.034 | |
| 2025-05-17 | Missouri Class 2 & 3 Sectional | 800m | 2:00.34 | 3rd · 1st on team | 127.0 | -0.020 | PR R SR RSR |
| 2025-05-17 | Missouri Class 2 & 3 Sectional | 3200m | 10:18.25 | 1st · 1st on team | 119.5 | -0.020 | |
| 2025-05-17 | Missouri Class 2 & 3 Sectional | 1600m | 4:34.33 | 1st · 1st on team | 124.4 | -0.020 | |
| 2025-05-03 | KCI Conference Championships | 800m | 2:08.66 | 1st · 1st on team | 119.8 | -0.011 | |
| 2025-05-03 | KCI Conference Championships | 3200m | 10:16.04 | 1st · 1st on team | 120.9 | -0.011 | PR SR |
| 2025-05-03 | KCI Conference Championships | 1600m | 4:53.97 | 1st · 1st on team | 117.1 | -0.011 | |
| 2025-04-25 | Ken Peek Invitational | 800m | 2:08.45 | 27th · 1st on team | 118.6 | -0.025 | |
| 2025-04-25 | Ken Peek Invitational | 1600m | 4:30.7 | 20th · 1st on team | 125.6 | -0.025 | PR R SR RSR |
| 2025-04-10 | Brant Downey Invite | 800m | 2:07.84 | 1st · 1st on team | 120.3 | -0.018 | |
| 2025-04-01 | North Platte Invitational | 800m | 2:06.74 | 1st · 1st on team | 121.1 | -0.020 | |
| 2025-04-01 | North Platte Invitational | 3200m | 10:49.89 | 1st · 1st on team | 113.9 | -0.020 | SR |
| 2025-04-01 | North Platte Invitational | 1600m | 4:42.11 | 2nd · 1st on team | 121.3 | -0.020 | SR |
| 2025-03-22 | NW Missouri HS Invite | 1600m | 4:46.9 | 3rd · 1st on team | 117.2 | -0.034 | SR |
| 2025-03-22 | NW Missouri HS Invite | 800m | 2:03.8 | 1st · 1st on team | 121.7 | -0.034 | PR SR RSR |
| 2025-02-16 | Bearcat All-Ages Open #3 | 1600m | 4:57.11 | 27th · 2nd on team | 113.2 | -0.034 | SR |
| 2025-02-16 | Bearcat All-Ages Open #3 | 3200m | 10:52.19 | 16th · 2nd on team | 111.6 | -0.034 | SR |
| 2025-01-26 | Jayhawk HS Classic | 400m | 55.51 | 8th · 4th on team | — | -0.026 | PR SR |
| 2025-01-26 | Jayhawk HS Classic | 600y | 1:22.41 | 10th · 6th on team | — | -0.026 | ★PR SR |
| 2025-01-11 | Prentice Gudgen HS Invitational | 1mile | 4:42.88 | 45th · 25th on team | 119.2 | -0.038 | PR SR RSR |
| 2024-12-14 | Washburn Be Your Best Meet #1 | 800m | 2:10.14 | 22nd · 11th on team | 116.0 | -0.037 | SR RSR |
| 2024-12-14 | Washburn Be Your Best Meet #1 | 1mile | 4:47.93 | 8th · 7th on team | 117.6 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-06 | Kansas City Metro Mile | 1mile | 4:43.16 | 15th · 1st on team | 120.3 | -0.033 | PR SR |
| 2024-06-06 | Kansas City Metro Mile | 1600m | 4:41.28 | 15th · 1st on team | 120.3 | -0.033 | |
| 2024-05-18 | MSHSAA Class 2 State Track & Field Championships | 1600m | 4:39.73 | 14th · 1st on team | 120.7 | -0.034 | |
| 2024-05-18 | MSHSAA Class 2 State Track & Field Championships | 3200m | 10:23.44 | 12th · 2nd on team | 117.3 | -0.034 | PR SR |
| 2024-05-11 | MSHSAA Class 2 Sectional 4 | 800m | 2:08.36 | 6th · 1st on team | 118.8 | -0.022 | |
| 2024-05-11 | MSHSAA Class 2 Sectional 4 | 3200m | 10:38.56 | 4th · 2nd on team | 115.1 | -0.022 | |
| 2024-05-11 | MSHSAA Class 2 Sectional 4 | 1600m | 4:35.86 | 4th · 1st on team | 123.3 | -0.022 | PR R SR RSR |
| 2024-05-04 | MSHSAA Class 2 District 8 | 3200m | 10:32.26 | 2nd · 2nd on team | 115.5 | -0.025 | PR SR |
| 2024-05-04 | MSHSAA Class 2 District 8 | 800m | 2:07.2 | 3rd · 1st on team | 119.7 | -0.025 | PR SR |
| 2024-05-04 | MSHSAA Class 2 District 8 | 1600m | 4:39.81 | 1st · 1st on team | 121.1 | -0.025 | PR SR |
| 2024-04-19 | Nate Danneman Relays - Varsity | 1600m | 4:42.9 | 1st · 1st on team | 119.4 | -0.030 | |
| 2024-04-19 | Nate Danneman Relays - Varsity | 800m | 2:07.7 | 4th · 1st on team | 118.6 | -0.030 | PR SR |
| 2024-04-15 | North Platte Invitational - Varsity (postponed from 3/26) | 1600m | 4:48.5 | 2nd · 1st on team | 118.7 | -0.020 | |
| 2024-04-15 | North Platte Invitational - Varsity (postponed from 3/26) | 3200m | 10:45.4 | 2nd · 2nd on team | 114.8 | -0.020 | PR SR |
| 2024-04-12 | Ken Peek Invitational | 1600m | 4:40 | 20th · 1st on team | 121.2 | -0.025 | PR R SR RSR |
| 2024-04-12 | Ken Peek Invitational | 800m | 2:10.9 | 27th · 1st on team | 116.3 | -0.025 | PR SR |
| 2024-04-04 | Brant Downey Invite | 1600m | 4:50.25 | 1st · 1st on team | 117.7 | -0.018 | RSR |
| 2024-04-04 | Brant Downey Invite | 800m | 2:11.38 | 2nd · 1st on team | 116.6 | -0.018 | SR |
| 2024-03-16 | NW Missouri HS Invite | 1600m | 4:47.32 | 4th · 1st on team | 117.1 | -0.034 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-30 | USATF National Junior Olympic Championships | 800m | 2:10.94 | 71st · 1st on team | 115.3 | -0.035 | PR SR |
| 2023-07-09 | USATF Region 9 Junior Olympic Championships | 800m | 2:13.13 | 4th · 1st on team | 115.5 | -0.017 | |
| 2023-06-24 | USATF Missouri Valley Association Junior Olympic Championships | 800m | 2:15.06 | 2nd · 1st on team | 113.2 | -0.025 | |
| 2023-05-06 | MSHSAA Class 2 District 8 | 800m | 2:11.89 | 5th · 1st on team | 118.2 | -0.004 | PR SR RSR |
| 2023-04-21 | Nate Danneman Relays | 3200m | 11:06.51 | 4th · 1st on team | 110.4 | -0.023 | |
| 2023-04-13 | Plattsburg Invitational | 3200m | 11:01.06 | 3rd · 2nd on team | 111.4 | -0.025 | PR SR |
| 2023-04-11 | Mid-Buchanan Invitational | 800m | 2:18.3 | 4th · 2nd on team | 110.8 | -0.019 | PR SR |
| 2023-04-11 | Mid-Buchanan Invitational | 1600m | 4:59.01 | 2nd · 2nd on team | 114.2 | -0.019 | PR SR RSR |
| 2023-03-31 | Smithville Invitational | 3200m | 11:02.26 | 11th · 2nd on team | 111.5 | -0.021 | PR SR RSR |
| 2023-03-31 | Smithville Invitational | 1600m | 5:12.12 | 13th · 2nd on team | 109.5 | -0.021 | |
| 2023-03-28 | North Platte Invitational | 3200m | 11:19.8 | 4th · 2nd on team | 107.8 | -0.020 | PR SR RSR |
| 2023-03-28 | North Platte Invitational | 1600m | 5:05.58 | 4th · 2nd on team | 111.0 | -0.020 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-21 | Platte County Middle School Meet | 1600m | 5:45.66 | 8th · 4th on team | 116.8 | -0.025 | |
| 2022-04-20 | Excelsior Springs Middle School Open | 1600m | 5:41.64 | 6th · 4th on team | 118.9 | -0.021 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | TGM Windsteppers | 3000m | 12:30.23 | 4th · 1st on team | 121.1 | -0.028 | PR R SR RSR |