Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Sweet Briar College | 5000m | 19:21.4 | 14th · 7th on team | 108.7 | +0.033 | ★CR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 17:25.2 | 127th · 3rd on team | 120.0 | +0.039 | ★CR CSR |
| 2025-09-20 | Jackson River Sports Complex | 5000m | 16:31.1 | 24th · 3rd on team | 121.6 | -0.011 | ★PR ★CR SR CSR RSR |
| 2025-09-17 | Humankind | 5000m | 18:47.3 | 5th · 3rd on team | 114.3 | +0.066 | ★CR CSR |
| 2025-09-06 | Green Hill Park | 5000m | 17:25.1 | 61st · 2nd on team | 117.5 | -0.003 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-05 | Thomas Jefferson's Poplar Forest | 5000m | 17:48.9 | 24th · 5th on team | 122.0 | +0.067 | ★CR CSR RSR |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 17:15.4 | 71st · 5th on team | 117.4 | -0.013 | ★CR CSR |
| 2024-09-25 | Rustburg HS | 5000m | 18:13.4 | 3rd · 3rd on team | 115.1 | +0.021 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 17:36 | 152nd · 2nd on team | 121.1 | +0.039 | CR CSR RSR |
| 2024-09-07 | Green Hill Park | 5000m | 17:07.5 | 84th · 2nd on team | 118.7 | -0.003 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 17:42 | 47th · 5th on team | 119.6 | +0.039 | CR R CSR RSR |
| 2023-11-01 | Kernstown Battlefield | 5000m | 17:56.6 | 26th · 5th on team | 119.2 | +0.041 | ★CR R CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 17:13 | 197th · 5th on team | 118.7 | +0.000 | PR ★CR R SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 17:27.7 | 124th · 5th on team | 116.9 | +0.000 | PR ★CR R SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 18:04.9 | 105th · 5th on team | 114.4 | +0.005 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Oatlands Plantation | 5000m | 19:06 | 76th · 6th on team | 112.8 | +0.039 | CR CSR |
| 2022-11-01 | Blacksburg HS XC Course | 5000m | 19:21.5 | 32nd · 7th on team | 111.0 | +0.036 | ★CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 18:01 | 194th · 7th on team | 115.9 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 4 State Championships | 800m | 1:59.28 | 7th · 1st on team | 126.6 | -0.033 | |
| 2026-05-26 | VHSL 4D Region Championship | 1600m | 4:38.32 | 9th · 3rd on team | 123.2 | -0.017 | |
| 2026-05-20 | Seminole District Qualifier | 800m | 2:00.74 | 4th · 3rd on team | 126.8 | -0.019 | |
| 2026-05-20 | Seminole District Qualifier | 1600m | 4:34.9 | 3rd · 2nd on team | 124.4 | -0.019 | ★PR SR |
| 2026-05-06 | JF Seminole Quad #2 | 800m | 1:59.9 | 1st · 1st on team | 126.8 | -0.026 | |
| 2026-05-01 | Dogwood Track Classic | 800m | 1:58.36 | 30th · 2nd on team | 126.6 | -0.040 | ★PR SR |
| 2026-04-25 | Knights Track Classic | 800m | 1:59.58 | 1st · 1st on team | 126.9 | -0.028 | |
| 2026-04-04 | Appomattox County HS Invitational | 800m | 1:59.43 | 1st · 1st on team | 127.4 | -0.025 | PR ★R SR RSR |
| 2026-03-03 | VHSL Class 4 Indoor State Championships | 1000m | 2:36.6 | 8th · 2nd on team | 125.2 | -0.036 | ★PR SR |
| 2026-02-16 | Region 4D Indoor Track & Field Championships | 1000m | 2:36.97 | 2nd · 2nd on team | 127.4 | -0.027 | PR R SR RSR |
| 2026-02-07 | Seminole District Qualifier | 1000m | 2:55.48 | 3rd · 3rd on team | 115.8 | +0.002 | |
| 2026-02-07 | Seminole District Qualifier | 1600m | 5:05.04 | 3rd · 2nd on team | 114.5 | +0.002 | |
| 2026-01-18 | The VA Showcase | 1000m | 2:40.64 | 70th · 2nd on team | 122.1 | -0.036 | |
| 2026-01-18 | The VA Showcase | 1600m | 4:37.12 | 118th · 2nd on team | 121.7 | -0.036 | SR |
| 2026-01-10 | Liberty Premier Invitational | 1000m | 2:42.25 | 27th · 1st on team | 122.4 | -0.021 | |
| 2025-12-13 | Liberty Christmas HS Invitational | 1600m | 4:41.12 | 28th · 3rd on team | 119.7 | -0.033 | SR RSR |
| 2025-12-13 | Liberty Christmas HS Invitational | 1000m | 2:39.61 | 14th · 2nd on team | 122.8 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-05 | Handley Invitational | 800m | 2:00.63 | 8th · 1st on team | 125.7 | -0.028 | PR SR RSR |
| 2025-03-23 | adidas Track Nationals 2025 | 800m | 2:02.15 | 35th · 2nd on team | 123.6 | -0.036 | SR |
| 2025-03-03 | VHSL Class 4 Indoor State Championships | 1000m | 2:37.68 | 9th · 1st on team | 124.3 | -0.035 | PR SR |
| 2025-02-17 | Region 4D Indoor Track & Field Championships | 1000m | 2:38.99 | 3rd · 1st on team | 125.7 | -0.027 | PR SR RSR |
| 2025-02-01 | Bulldog Invitational | 1000m | 2:40.55 | 11th · 1st on team | 122.0 | -0.036 | PR SR RSR |
| 2025-01-25 | East Coast Elite - Roanoke 1.23.25 | 500m | 1:12.06 | 12th · 2nd on team | — | -0.030 | ★PR SR |
| 2025-01-17 | The VA Showcase | 1000m | 2:41.93 | 76th · 2nd on team | 121.0 | -0.036 | PR SR RSR |
| 2025-01-17 | The VA Showcase | 1600m | 4:44.43 | 169th · 2nd on team | 118.4 | -0.036 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Seminole District Qualifier | 800m | 2:01.78 | 3rd · 2nd on team | 126.6 | -0.013 | R RSR |
| 2024-05-16 | Seminole District Qualifier | 3200m | 10:43.54 | 3rd · 3rd on team | 115.5 | -0.013 | ★PR SR |
| 2024-05-11 | Jerome Loy Invitational | 800m | 2:01.93 | 1st · 1st on team | 124.8 | -0.026 | |
| 2024-05-01 | JF Seminole Meet #2 | 800m | 2:01.59 | 1st · 1st on team | 125.3 | -0.026 | PR SR |
| 2024-04-24 | Amherst, Brookville, Jefferson Forest @ Heritage | 1600m | 4:35.54 | 2nd · 2nd on team | 126.6 | +0.002 | PR R SR RSR |
| 2024-04-24 | Amherst, Brookville, Jefferson Forest @ Heritage | 3200m | 10:59.59 | 6th · 6th on team | 114.3 | +0.002 | SR |
| 2024-04-13 | Handley Invitational 2024 | 1600m | 4:37.92 | 7th · 2nd on team | 122.6 | -0.028 | PR R SR RSR |
| 2024-04-13 | Handley Invitational 2024 | 800m | 2:06.86 | 8th · 1st on team | 120.7 | -0.028 | PR SR |
| 2024-02-17 | VHSL 4D Regional | 1000m | 2:43.54 | 7th · 2nd on team | 122.0 | -0.030 | PR R SR RSR |
| 2024-01-27 | Bulldog Invitational | 1600m | 4:51.71 | 86th · 3rd on team | 115.5 | -0.035 | PR SR |
| 2024-01-13 | The VA Showcase | 1000m | 2:45.79 | 68th · 1st on team | 118.4 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | VHSL Region 4D Championships | 1600m | 4:58.04 | 11th · 1st on team | 113.9 | -0.026 | RSR |
| 2023-05-17 | Seminole District | 800m | 2:12.76 | 7th · 4th on team | 112.4 | -0.047 | PR SR RSR |
| 2023-05-17 | Seminole District | 1600m | 4:54.07 | 2nd · 1st on team | 113.1 | -0.047 | PR SR RSR |
| 2023-05-06 | Dogwood Track Classic | 3200m | 10:57.57 | 82nd · 2nd on team | 110.3 | -0.040 | PR SR RSR |
| 2023-01-28 | Bulldog Invitational | 1000m | 3:00.15 | 147th · 3rd on team | 109.1 | -0.035 | |
| 2023-01-28 | Bulldog Invitational | 1600m | 5:06 | 124th · 2nd on team | 110.2 | -0.035 | PR SR |
| 2023-01-07 | Liberty Premier HS Invitational | 1000m | 2:58.33 | 79th · 3rd on team | 110.2 | -0.035 | PR SR RSR |
| 2022-12-10 | Liberty Flames HS Invitational | 1600m | 5:10.29 | 61st · 1st on team | 109.3 | -0.035 | PR SR RSR |