Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Johnston High School | 5000m | 18:31.7 | 48th · 5th on team | 112.2 | +0.021 | ★CR CSR RSR |
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 18:52.1 | 98th · 9th on team | 109.3 | +0.015 | CSR |
| 2025-09-04 | Iowa State Cross Country Course | 5000m | 18:31.2 | 51st · 6th on team | 111.3 | +0.017 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-03 | Kickers Soccer Complex | 5000m | 18:30.8 | 10th · 3rd on team | 113.9 | +0.036 | ★CR CSR |
| 2024-09-12 | Seminole Valley Park | 5000m | 17:55.2 | 4th · 3rd on team | 114.5 | -0.001 | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | DMACC Ankeny Camps | 5000m | 18:14.1 | 16th · 3rd on team | 113.5 | +0.008 | ★CR CSR |
| 2023-10-05 | Lakeside Municipal Golf Course | 5000m | 18:23.9 | 53rd · 1st on team | 113.6 | +0.015 | ★CR R CSR RSR |
| 2023-09-28 | Ashton Cross Country Course | 5000m | 18:15.6 | 10th · 1st on team | 112.9 | +0.013 | ★CR R CSR RSR |
| 2023-09-07 | Seminole Valley Park | 5000m | 18:11.2 | 7th · 3rd on team | 111.8 | -0.001 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | Adel DeSoto Minburn High School | 5000m | 20:08.3 | 66th · 9th on team | 105.2 | +0.027 | PR ★CR R SR CSR RSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 20:12.3 | 260th · 16th on team | 103.7 | +0.015 | PR CR SR CSR |
| 2022-09-22 | Indianola HS | 5000m | 20:32.7 | 93rd · 16th on team | 102.6 | +0.020 | ★CR CSR |
| 2022-09-13 | West Des Moines High School | 5000m | 21:05.5 | 51st · 11th on team | 104.5 | +0.067 | ★CR R CSR RSR |
| 2022-09-08 | Seminole Valley Park | 5000m | 20:55.5 | 28th · 5th on team | 99.3 | -0.001 | CR CSR |
| 2022-09-01 | Ames HS | 5000m | 20:19.7 | 68th · 7th on team | 102.1 | +0.004 | PR ★CR R SR CSR RSR |
| 2022-08-25 | Ankeny Centennial High School | 5000m | 21:12.4 | 49th · 13th on team | 99.0 | +0.015 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | CIML HS Boys at Ankeny Cent | 400m | 56.04 | 9th · 1st on team | — | -0.028 | ★PR SR |
| 2025-04-22 | Ankeny Cent HS Boys | 400m | 57.19 | 17th · 2nd on team | — | -0.028 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-23 | Ankeny Cent HS Boys | 1600m | 5:15.12 | 27th · 11th on team | 108.3 | -0.028 | ★PR SR RSR |
| 2024-03-28 | Northwest Early Bird | 400m | 58.77 | 11th · 2nd on team | — | -0.026 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-10 | Valley Flying Tiger 9-JV HS Relays | 400m | 58.04 | 4th · 1st on team | — | -0.031 | PR SR |
| 2023-04-10 | Valley Flying Tiger 9-JV HS Relays | 800m | 2:26.89 | 14th · 2nd on team | 102.9 | -0.031 | |
| 2023-03-28 | Northwest Boys' Early Bird | 800m | 2:21.47 | 8th · 2nd on team | 107.3 | -0.026 | ★PR R SR RSR |