Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakeside Municipal Golf Course | 5000m | 16:17.8 | 50th · 4th on team | 127.1 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-15 | Johnston High School | 5000m | 17:01.5 | 47th · 5th on team | 122.2 | +0.021 | ★CR CSR |
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 16:50.7 | 43rd · 5th on team | 122.4 | +0.015 | CR CSR |
| 2025-09-20 | Central College Course | 5000m | 16:54.6 | 53rd · 4th on team | 122.9 | +0.027 | ★CR CSR |
| 2025-09-04 | Iowa State Cross Country Course | 5000m | 16:27.9 | 29th · 4th on team | 125.2 | +0.017 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-03 | Kickers Soccer Complex | 5000m | 18:14.6 | 47th · 7th on team | 115.6 | +0.036 | ★CR CSR |
| 2024-09-21 | Central College Course | 5000m | 17:23.3 | 59th · 5th on team | 121.7 | +0.027 | CR R CSR RSR |
| 2024-09-12 | Seminole Valley Park | 5000m | 17:19.7 | 1st · 1st on team | 118.4 | -0.001 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | DMACC Ankeny Camps | 5000m | 18:02.4 | 12th · 2nd on team | 114.7 | +0.008 | PR ★CR R SR CSR RSR |
| 2023-10-05 | Lakeside Municipal Golf Course | 5000m | 18:57.5 | 104th · 3rd on team | 110.2 | +0.015 | CR CSR |
| 2023-09-28 | Ashton Cross Country Course | 5000m | 18:45.9 | 25th · 3rd on team | 109.9 | +0.013 | ★CR CSR |
| 2023-09-07 | Seminole Valley Park | 5000m | 18:23.5 | 11th · 4th on team | 110.6 | -0.001 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | Adel DeSoto Minburn High School | 5000m | 19:40.2 | 42nd · 7th on team | 107.7 | +0.027 | PR ★CR R SR CSR RSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 19:50.8 | 214th · 14th on team | 105.6 | +0.015 | PR CR SR CSR |
| 2022-09-22 | Indianola HS | 5000m | 19:54 | 69th · 14th on team | 105.9 | +0.020 | PR ★CR R SR CSR RSR |
| 2022-09-13 | West Des Moines High School | 5000m | 21:24.5 | 67th · 13th on team | 103.0 | +0.067 | ★CR CSR |
| 2022-09-08 | Seminole Valley Park | 5000m | 21:19.8 | 33rd · 6th on team | 97.4 | -0.001 | CR CSR |
| 2022-09-01 | Ames HS | 5000m | 20:05.5 | 61st · 4th on team | 103.3 | +0.004 | ★CR CSR |
| 2022-08-25 | Ankeny Centennial High School | 5000m | 20:01.1 | 34th · 9th on team | 104.8 | +0.015 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Iowa HS Track & Field Championships | 3200m | 9:43.3 | 23rd · 2nd on team | 124.2 | -0.043 | ★PR SR |
| 2026-05-14 | Iowa State Qualifier - 4A - Waukee NW | 3200m | 9:46.67 | 4th · 2nd on team | 124.3 | -0.036 | PR SR |
| 2026-05-07 | CIML Boys Conference Championships | 1600m | 4:29.8 | 2nd · 2nd on team | 124.6 | -0.036 | ★PR SR RSR |
| 2026-04-16 | Waukee HS Boys | 1600m | 4:36.64 | 5th · 2nd on team | 123.0 | -0.024 | RSR |
| 2026-04-11 | Jim Duncan Invitational - HS | 3200m | 9:50.68 | 14th · 2nd on team | 122.6 | -0.043 | PR SR RSR |
| 2026-04-11 | Jim Duncan Invitational - HS | 1600m | 4:36.48 | 16th · 1st on team | 120.8 | -0.043 | PR SR |
| 2026-04-06 | NHS Coed | 1600m | 5:03.62 | 12th · 2nd on team | 112.2 | -0.023 | |
| 2026-04-06 | NHS Coed | 3200m | 10:05.65 | 3rd · 1st on team | 122.0 | -0.023 | RSR |
| 2026-03-09 | Dickinson Relays | 3200m | 10:04.23 | 7th · 1st on team | 121.1 | -0.040 | PR SR |
| 2026-02-21 | FASST Track Dubuque Classic | 1600m | 4:40.27 | 3rd · 1st on team | 121.2 | -0.037 | PR SR RSR |
| 2026-02-13 | Darren Young Classic | 1mile | 4:45.14 | 12th · 12th on team | 119.7 | -0.039 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | CIML HS Boys at Ankeny Cent | 3200m | 10:20.18 | 10th · 2nd on team | 118.1 | -0.028 | PR SR RSR |
| 2025-04-22 | Ankeny Cent HS Boys | 1600m | 4:47.9 | 8th · 3rd on team | 117.3 | -0.028 | PR SR RSR |
| 2025-04-15 | Johnston HS Boys | 800m | 2:21.08 | 11th · 2nd on team | 108.6 | -0.024 | SR |
| 2025-04-03 | Southeast Polk Boys Ram Relays | 3200m | 10:42.4 | 3rd · 1st on team | 114.2 | -0.026 | PR SR RSR |
| 2025-04-03 | Southeast Polk Boys Ram Relays | 800m | 2:22.72 | 8th · 1st on team | 106.5 | -0.026 | SR |
| 2025-03-27 | Northwest HS Boys | 1600m | 5:02.43 | 3rd · 1st on team | 111.8 | -0.026 | PR SR RSR |
| 2025-03-10 | Wartburg HS Meet #1 | 3200m | 11:02.72 | 7th · 1st on team | 109.9 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | CIML HS Boys Conference | 800m | 2:19.02 | 15th · 2nd on team | 108.2 | -0.037 | ★PR SR |
| 2024-04-23 | Ankeny Cent HS Boys | 1600m | 5:15.08 | 26th · 10th on team | 108.3 | -0.028 | PR SR |
| 2024-04-15 | Northwest 9-10 Boys | 3200m | 11:35.29 | 6th · 2nd on team | 105.6 | -0.026 | |
| 2024-04-08 | DSM Valley HS Boys 9/10 | 3200m | 11:13.16 | 4th · 1st on team | 110.0 | -0.016 | PR SR RSR |
| 2024-03-04 | Wartburg HS Meet #1 | 3200m | 11:43.04 | 10th · 1st on team | 103.5 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-25 | Ankeny Boys Jaguar Invitational | 3200m | 11:42.07 | 8th · 2nd on team | 103.8 | -0.028 | PR SR RSR |
| 2023-04-13 | ADM BOYS VARSITY/JV INVITATIONAL | 3200m | 12:03 | 3rd · 1st on team | 102.1 | -0.029 | PR SR RSR |
| 2023-04-10 | Valley Flying Tiger 9-JV HS Relays | 1600m | 5:31.43 | 13th · 2nd on team | 101.7 | -0.031 | PR SR RSR |