Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-03 | Bud and Bonnie Williams Invitational Kickers Soccer Complex | 5000m | 21:31.4 | 105th · 16th on team | 97.7 | +3.1% | ★CR CSR |
| 2024-09-12 | Cedar Rapids Invitational Seminole Valley Park | 5000m | 20:50.5 | 74th · 11th on team | 98.0 | -0.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | CIML Conference DMACC Ankeny Camps | 5000m | 20:56.9 | 122nd · 13th on team | 98.1 | +0.2% | ★CR CSR |
| 2023-10-05 | Fort Dodge Invite Lakeside Municipal Golf Course | 5000m | 20:17.8 | 249th · 13th on team | 102.3 | +0.9% | ★CR ★R SR CSR RSR |
| 2023-09-28 | Bud Williams Invitational Ashton Cross Country Course | 5000m | 20:33 | 94th · 11th on team | 99.9 | +0.9% | ★CR SR CSR RSR |
| 2023-09-07 | Cedar Rapids Invitational Seminole Valley Park | 5000m | 21:36.3 | 90th · 8th on team | 93.7 | -0.4% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | Central Iowa Metropolitan League Metro Division Adel DeSoto Minburn High School | 5000m | 20:54.8 | 88th · 10th on team | 100.8 | +2.2% | ★CR CSR |
| 2022-10-06 | Fort Dodge Invitational Lakeside Municipal Golf Course | 5000m | 20:55.9 | 332nd · 19th on team | 99.5 | +0.9% | ★CR CSR |
| 2022-09-22 | Indianola Invitational Indianola HS | 5000m | 21:22.1 | 128th · 18th on team | 98.1 | +1.5% | ★CR CSR |
| 2022-09-13 | Tom Karpan CC Invitational West Des Moines High School | 5000m | 22:27.1 | 95th · 15th on team | 97.8 | +6.2% | ★CR CSR |
| 2022-09-08 | Cedar Rapids Invitational Seminole Valley Park | 5000m | 21:38.3 | 41st · 7th on team | 95.6 | -0.4% | CR CSR |
| 2022-09-01 | Ames Kirk Schmalz Inviteational Ames HS | 5000m | 20:17.7 | 67th · 6th on team | 101.8 | 0.0% | ★PR ★CR R SR CSR RSR |
| 2022-08-25 | Ankeny Centennial Meet Ankeny Centennial High School | 5000m | 21:24.7 | 52nd · 14th on team | 97.5 | +1.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing