Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Iowa State Qualifier - 3A - Spencer Spencer Municipal Golf Course | 5000m | 18:14.9 | 40th · 4th on team | 111.7 | +0.2% | ★CR CSR |
| 2025-10-07 | Cherokee XC Meet Cherokee | 5000m | 18:08.7 | 28th · 3rd on team | 112.8 | +0.7% | ★PR ★CR SR CSR RSR |
| 2025-09-29 | Algona Invite Algona HS | 5000m | 18:48.2 | 29th · 4th on team | 110.3 | +1.2% | ★CR CSR |
| 2025-09-25 | Sioux Center XC Invite Dordt Course | 5000m | 18:45.2 | 56th · 5th on team | 109.5 | +0.3% | PR ★CR SR CSR |
| 2025-09-18 | Sergeant Bluff XC Invite Sergeant Bluff | 5000m | 18:53.6 | 7th · 4th on team | 109.0 | +1.1% | ★CR CSR |
| 2025-09-13 | Tim Thomas Classic Ridge View High School | 5000m | 19:15.3 | 26th · 3rd on team | 107.1 | +1.1% | ★CR CSR |
| 2025-09-09 | Le Mars XC Invite Le Mars | 5000m | 18:51.8 | 38th · 5th on team | 112.7 | +4.5% | PR ★CR SR CSR RSR |
| 2025-09-04 | Iowa Great Lakes XC Meet Spirit Lake | 5000m | 18:59.6 | 2nd · 1st on team | 107.3 | +0.1% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Iowa State Qualifier - 3A - Harlan Community Harlan Community High School | 5000m | 19:32.9 | 56th · 6th on team | 105.3 | +0.7% | ★CR CSR |
| 2024-10-14 | Lakes Conference XC Meet Sioux City | 5000m | 19:25.6 | 24th · 5th on team | 102.8 | -1.9% | PR ★CR SR CSR |
| 2024-09-30 | Algona CC Invite 2316 River Rd | 5000m | 20:11.6 | 9th · 1st on team | 106.2 | +4.8% | ★CR CSR |
| 2024-09-17 | Storm Lake XC Meet Buena Vista | 5000m | 19:51.5 | 40th · 5th on team | 106.8 | +4.1% | ★CR SR CSR RSR |
| 2024-09-10 | Lemars XC Invite Le Mars | 5000m | 20:29.1 | 54th · 5th on team | 104.4 | +4.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Dan Huston Invitational Beloit College | 5000m | 20:16.2 | 271st · 8th on team | 106.9 | +5.5% | ★CR R CSR RSR |
| 2023-09-30 | Steve Johnson Invitational Wartburg/Max CC Course | 5000m | 20:16.2 | 271st · 8th on team | 104.0 | +1.0% | ★CR CSR |
| 2023-09-25 | Algona Invitational River Road Country Club | 5000m | 19:40.7 | 7th · 3rd on team | 103.4 | -0.9% | PR ★CR SR CSR |
| 2023-09-05 | Gary Meyer Memorial Le Mars HS | 5000m | 20:04.4 | 12th · 3rd on team | 105.7 | +3.2% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-10 | Lakes Conference Meet Estherville Lincoln Central High School | 5000m | 20:36 | 5th · 5th on team | 101.7 | +1.2% | ★CR R CSR RSR |
| 2022-09-26 | Algona Invitational Algona HS | 5000m | 21:11 | 27th · 6th on team | 98.5 | +1.2% | CR CSR |
| 2022-09-22 | Sioux Center Invitational Sioux Center HS | 5000m | 19:46.9 | 20th · 5th on team | 99.1 | -5.1% | PR ★CR R SR CSR RSR |
| 2022-09-13 | Storm Lake Meet Storm Lake HS | 5000m | 21:37.9 | 28th · 6th on team | 97.5 | +2.0% | PR ★CR R SR CSR RSR |
| 2022-09-06 | Gary Meyer Memorial Le Mars HS | 5000m | 23:30.1 | 49th · 7th on team | 90.9 | +3.2% | CR R CSR RSR |
| 2022-08-25 | Spencer Meet Spencer Community HS | 5000m | 22:43.5 | 25th · 8th on team | 90.8 | +0.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-28 | Ruth Marske Invitational | 800m | 2:10.35 | 24th · 2nd on team | 116.2 | -2.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 3A - Sioux Center | 400m | 55.62 | 9th · 2nd on team | — | -1.9% | ★PR SR |
| 2025-03-13 | IATC Indoor Championships | 800m | 2:10.21 | 17th · 2nd on team | 115.3 | -3.7% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 3A State Qualifier - Sergeant Bluff-Luton | 800m | 2:11.91 | 9th · 2nd on team | 116.8 | -1.8% | PR ★R SR RSR |
| 2024-05-09 | 3A State Qualifier - Lawton | 800m | 2:11.91 | 9th · 2nd on team | 115.6 | -2.3% | |
| 2024-03-12 | Lakes Conference Indoor Track Meet | 1600m | 5:24.46 | 15th · 4th on team | 104.9 | -3.3% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-27 | Dan Lennon Class A | 400m | 59.74 | 23rd · 1st on team | — | -2.8% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing