Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Dordt Course | 5000m | 17:31.1 | 20th · 2nd on team | 117.0 | +0.007 | ★CR SR CSR |
| 2025-10-02 | Paullina Golf Course | 5000m | 18:37.3 | 1st · 1st on team | 111.9 | +0.019 | CSR |
| 2025-09-29 | Algona HS | 5000m | 18:08.2 | 15th · 1st on team | 114.8 | +0.015 | ★CR CSR |
| 2025-09-22 | Humboldt | 5000m | 18:29.9 | 3rd · 1st on team | 118.4 | +0.077 | ★CR CSR RSR |
| 2025-09-15 | Iowa Lakes Community College - Emmetsburg Campus | 5000m | 18:17.7 | 1st · 1st on team | 115.2 | +0.039 | ★CR CSR |
| 2025-09-04 | Spirit Lake | 5000m | 17:36.2 | 14th · 1st on team | 116.1 | +0.003 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakeside Municipal Golf Course | 5000m | 17:47.5 | 72nd · 1st on team | 116.7 | +0.015 | ★CR CSR |
| 2024-10-24 | Landsmeer Golf Club | 5000m | 17:19.6 | 12th · 1st on team | 120.0 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2024-10-24 | Unity Christian HS | 5000m | 17:19.6 | 12th · 1st on team | 120.4 | +0.012 | ★CR R CSR RSR |
| 2024-10-14 | Sioux City | 5000m | 17:50.7 | 8th · 1st on team | 112.3 | -0.017 | ★CR CSR |
| 2024-09-30 | 2316 River Rd | 5000m | 18:58.8 | 38th · 1st on team | 113.1 | +0.051 | ★CR CSR |
| 2024-09-23 | Humboldt | 5000m | 18:40.3 | 9th · 1st on team | 113.3 | +0.035 | CR CSR |
| 2024-09-16 | Iowa Lakes Community College - Emmetsburg Campus | 5000m | 20:03.9 | 2nd · 1st on team | 106.2 | +0.039 | CR CSR |
| 2024-09-10 | Estherville Lincoln Central High School | 5000m | 17:50.4 | 7th · 1st on team | 116.5 | +0.015 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Landsmeer Golf Club | 5000m | 19:19.3 | 40th · 2nd on team | 107.8 | +0.016 | CR SR CSR RSR |
| 2023-09-11 | Five Island Golf Course | 5000m | 20:18.8 | 9th · 2nd on team | 105.1 | +0.040 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Landsmeer Golf Club | 5000m | 31:06.5 | 80th · 7th on team | — | +0.016 | CR CSR |
| 2022-10-03 | Paullina Golf Course | 5000m | 18:28.8 | 14th · 2nd on team | 113.5 | +0.019 | PR ★CR R SR CSR RSR |
| 2022-09-01 | Okoboji High School | 5000m | 19:11.4 | 21st · 2nd on team | 110.6 | +0.023 | PR ★CR R SR CSR RSR |
| 2022-08-25 | Spencer Community HS | 5000m | 19:29.7 | 28th · 2nd on team | 106.4 | +0.007 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-12 | Hull-Western Christian HS | 2172m | 11:50.4 | 7th · 4th on team | 87.2 | — | ★PR ★CR R SR CSR RSR |
| 2020-10-01 | Estherville Lincoln Central High School | 2414m | 13:20.7 | 5th · 1st on team | 86.3 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 2A - Garner-Hayfield/Ventura | 800m | 2:04.51 | 3rd · 1st on team | 123.4 | -0.023 | ★R RSR |
| 2025-05-08 | Lakes Conference Championships | 800m | 2:03.41 | 3rd · 1st on team | 122.6 | -0.029 | |
| 2025-05-05 | Tornado Relays | 800m | 2:03.07 | 2nd · 1st on team | 123.3 | -0.023 | ★PR R SR RSR |
| 2025-04-10 | Lynn Jolly Relays (Cherokee) | 800m | 2:07.69 | 2nd · 1st on team | 120.2 | -0.019 | |
| 2025-04-03 | Ogden Early Bird Relays | 800m | 2:09.5 | 3rd · 1st on team | 117.3 | -0.026 | |
| 2025-03-24 | Dordt HS Invite | 1600m | 5:02.6 | 6th · 1st on team | 113.5 | -0.013 | ★PR SR |
| 2025-03-18 | Lakes Conference Indoor Meet | 800m | 2:09.3 | 2nd · 1st on team | 117.8 | -0.036 | |
| 2025-03-11 | 103rd Dick Barrett Boys Relays | 800m | 2:05.46 | 2nd · 1st on team | 121.1 | -0.026 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 2A State Qualifier - Spirit Lake | 800m | 2:08.45 | 8th · 1st on team | 118.6 | -0.029 | PR R SR RSR |
| 2024-05-02 | Lakes Conference Meet | 800m | 2:15.64 | 6th · 1st on team | 113.0 | -0.018 | |
| 2024-04-23 | Clint Stille Relays | 800m | 2:17.64 | 6th · 1st on team | 111.8 | -0.022 | |
| 2024-04-09 | Spirit Lake Invite | 400mh | 1:05.98 | 5th · 2nd on team | — | -0.023 | ★PR SR |
| 2024-04-04 | Lynn Jolly Relays | 800m | 2:14.1 | 7th · 1st on team | 114.3 | -0.019 | PR R SR RSR |
| 2024-03-18 | Dordt HS Invite | 800m | 2:17.76 | 8th · 1st on team | 111.2 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | State Qualifier 2A - Sheldon | 1600m | 5:15.9 | 12th · 2nd on team | 107.8 | -0.017 | RSR |
| 2023-05-04 | Lakes Conference Meet | 1600m | 5:15.38 | 8th · 2nd on team | 107.6 | -0.026 | PR SR RSR |
| 2023-04-14 | 101th Annual Dick Barrett Boys Relays | 1600m | 5:27.06 | 10th · 2nd on team | 103.9 | -0.026 | PR SR RSR |
| 2023-03-28 | Dan Lennon Class B | 3200m | 12:00.26 | 24th · 2nd on team | 101.9 | -0.032 | ★PR SR RSR |