Racecast

Caleb Biensen

Nevada (IA) · 12 · HEART OF IOWAIA D3A · Compare head to head

Athlete rating 118.3 2026 TF season
Best race 121.3 XC
Races 42
Seasons 5 2022 — 2026

RankedNation #24625·IA #459·IA D3A #144·HEART OF IOWA #7·Team #10 ?

Training paces & VO2max → critical speed 5:55/mi, fitted from 17 races in 2025

Speed rating — all races

Cross Country

XC speed rating

2025 XC 118.1

Nevada (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-22 Gilbert High School 5000m 16:44.8 17th · 1st on team 119.1 -0.023 ★PR ★CR SR CSR
2025-10-13 South Monroe Street 5000m 17:59.1 7th · 2nd on team 117.8 +0.043 ★CR CSR
2025-10-04 Max Championship Cross Country Course 5000m 17:26.3 72nd · 2nd on team 119.0 +0.015 ★CR CSR
2025-09-29 Hickory Grove Park 5000m 17:57.9 4th · 2nd on team 117.5 +0.026 CSR
2025-09-25 River Bend Golf Course 5000m 17:09.6 9th · 2nd on team 116.9 -0.016 ★CR SR CSR
2025-09-20 Central College Course 5000m 17:37.9 97th · 2nd on team 117.9 +0.027 ★CR CSR
2025-09-11 Iowa State Cross Country Course 5000m 17:16.8 34th · 1st on team 121.3 +0.017 ★CR ★R SR CSR RSR
2025-09-02 Webster City GC 5000m 17:53.2 11th · 1st on team 115.2 +0.012 ★CR SR CSR RSR

2024 XC 114.5

Nevada (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-23 Gilbert High School 5000m 17:04.3 23rd · 3rd on team 117.1 -0.023 PR CR SR CSR
2024-10-23 1111 Hayward Ave 5000m 17:04.3 23rd · 3rd on team 117.9 -0.016 ★CR R CSR RSR
2024-10-14 Hickory Grove Park 5000m 17:54.7 9th · 4th on team 117.2 +0.026 ★CR R CSR RSR
2024-10-07 Tournament Club of Iowa 5000m 18:01.5 20th · 3rd on team 115.3 +0.016 ★CR R CSR RSR
2024-09-26 720 Forest Ave 5000m 17:54 25th · 5th on team 114.0 -0.003 PR ★CR R SR CSR RSR
2024-09-12 1111 Hayward Ave 5000m 18:00.9 70th · 5th on team 111.8 -0.016 PR CR R SR CSR RSR
2024-09-05 Pine Lake Golf Course 5000m 19:49.5 19th · 6th on team 108.2 +0.055 PR ★CR SR CSR RSR

2023 XC —

Nevada (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-09-07 Tipton City Park 5000m — — — +0.042 ★CR SR CSR

2022 XC 98.5

Nevada (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-10 North Polk HS 5000m 21:36.8 38th · 12th on team 96.7 +0.011
2022-10-03 North Polk HS 5000m 21:22 78th · 12th on team 98.6 +0.011 ★CR CSR
2022-09-22 River Bend Golf Course 5000m 20:18 72nd · 12th on team 100.3 -0.016 PR CR SR CSR
2022-09-08 U of Iowa XC Course 5000m 20:37 116th · 13th on team 102.2 +0.019 PR ★CR R SR CSR RSR
2022-09-01 South Hardin HS 5000m 22:24.9 84th · 13th on team 98.0 +0.063 ★CR R CSR RSR
2022-08-25 Maynes Grove Country Park 5000m 22:20 71st · 14th on team 95.1 +0.027 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 115.7

Nevada (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-14 Iowa State Qualifier - 3A - Clear Lake 1600m 4:44.15 3rd · 1st on team 120.0 -0.022 ★PR SR
2026-05-07 Conference Meet 3200m 10:11.54 2nd · 1st on team 120.6 -0.025 ★PR SR RSR
2026-04-28 Carlisle HS Boys 1600m 4:49.97 8th · 2nd on team 117.1 -0.026 PR SR
2026-04-21 Madrid HS Coed Meet 800m 2:09.79 2nd · 1st on team 117.2 -0.025 ★PR SR RSR
2026-04-16 Saydel HS Boys 1600m 5:04.84 12th · 1st on team 111.4 -0.026
2026-03-31 NevadaHSBoys26 1600m 4:58.75 5th · 2nd on team 114.5 -0.019 SR
2026-03-26 North Iowa Indoor Championships 800m 2:12.85 3rd · 1st on team 114.9 -0.022 SR RSR
2026-03-09 Dickinson Relays 3200m 10:47.3 25th · 2nd on team 113.1 -0.040 PR SR RSR
2026-03-09 Dickinson Relays 800m 2:15.02 51st · 3rd on team 112.5 -0.040 SR

2025 TF 112.4

Nevada (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-15 Iowa State Qualifier - 3A - Nevada 800m 2:10.38 8th · 1st on team 118.0 -0.019 PR R SR RSR
2025-05-01 Roland Story HS Boys Relays 800m 2:13.51 8th · 2nd on team 113.1 -0.032
2025-04-23 Madrid HS Boys Invite 1600m 4:55.93 3rd · 2nd on team 114.2 -0.025 PR SR
2025-04-17 Saydel HS Boys 800m 2:12.97 12th · 2nd on team 114.4 -0.026 PR SR RSR
2025-04-17 Saydel HS Boys 3200m 10:53.61 11th · 2nd on team 112.5 -0.026 PR SR
2025-04-04 Winterset HS Boys Invitational 1600m 5:04.08 11th · 2nd on team 111.3 -0.028 PR SR RSR
2025-03-28 North Iowa Indoor Championships - Boys 3200m 11:52.31 12th · 3rd on team 103.4 -0.022 PR SR RSR

2024 TF 106.7

Nevada (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-25 Boys Norsemen Relays 800m 2:19.27 6th · 2nd on team 110.3 -0.023 PR R SR RSR
2024-04-15 Gilbert HS Coed 800m 2:26.93 2nd · 1st on team 104.3 -0.021 PR SR
2024-04-04 NevadaCoed24 1600m 5:24.73 1st · 1st on team 105.3 -0.019 PR R SR RSR

2023 TF 93.2

Nevada (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-03-24 North Iowa Boys Indoor Championships 3200m 13:10.22 15th · 5th on team 93.2 -0.022 PR SR RSR