Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Iowa State Qualifier - 3A - Gilbert Gilbert High School | 5000m | 22:43.3 | 55th · 4th on team | 105.2 | -2.6% | CSR |
| 2025-10-13 | HOIAC Conf Meet at PCM South Monroe Street | 5000m | 24:03.4 | 28th · 3rd on team | 105.9 | +4.0% | ★CR CSR |
| 2025-10-06 | North Polk Invite North Polk HS | 5000m | 23:54.3 | 70th · 6th on team | 103.1 | +0.8% | ★CR CSR |
| 2025-09-29 | Nevada Cub Cross Country Invitational Hickory Grove Park | 5000m | 23:52.1 | 29th · 3rd on team | 106.0 | +2.2% | ★CR CSR |
| 2025-09-25 | Roland Story Invite River Bend Golf Course | 5000m | 22:41.5 | 40th · 3rd on team | 105.9 | -1.9% | ★CR SR CSR |
| 2025-09-20 | Heartland Classic Central College Course | 5000m | 24:18.4 | 134th · 3rd on team | 102.3 | +2.2% | ★CR CSR |
| 2025-09-11 | Gilbert Invite Iowa State Cross Country Course | 5000m | 22:47.3 | 94th · 3rd on team | 110.1 | +1.3% | ★CR SR CSR RSR |
| 2025-09-02 | Webster City CC Invite Webster City GC | 5000m | 23:23.2 | 21st · 3rd on team | 105.7 | +0.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Gilbert 3A District Meet 1111 Hayward Ave | 5000m | 21:32.1 | 37th · 2nd on team | 112.3 | -1.9% | ★CR SR CSR |
| 2024-10-23 | Iowa State Qualifier - 3A - Gilbert Gilbert High School | 5000m | 21:32.1 | 37th · 2nd on team | 111.5 | -2.6% | ★CR CSR |
| 2024-10-14 | HOIAC XC Meet 2024 Hickory Grove Park | 5000m | 21:54.6 | 15th · 2nd on team | 115.1 | +2.2% | ★CR SR CSR RSR |
| 2024-10-07 | North Polk MS/HS Invite Tournament Club of Iowa | 5000m | 22:15 | 19th · 2nd on team | 112.3 | +1.3% | ★CR SR CSR RSR |
| 2024-09-26 | Roland Story CC Invite 720 Forest Ave | 5000m | 23:10.9 | 34th · 3rd on team | 105.8 | -0.6% | ★CR CSR |
| 2024-09-12 | Gilbert CC Invite 1111 Hayward Ave | 5000m | 22:36.5 | 82nd · 3rd on team | 107.0 | -1.9% | ★CR SR CSR RSR |
| 2024-09-05 | South Hardin Pine Lake Run Pine Lake Golf Course | 5000m | 24:30.8 | 16th · 3rd on team | 105.2 | +5.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Iowa State Qualifier - 3A - Clear Lake Veteran's Memorial Golf Course | 5000m | 21:52.6 | 29th · 3rd on team | 114.2 | +1.0% | ★CR SR CSR RSR |
| 2023-09-07 | Tipton XC Meet Tipton City Park | 5000m | 24:05.2 | 21st · 3rd on team | 106.8 | +3.7% | ★CR CSR |
| 2023-08-31 | South Hardin XC @ Pine Lake Country Club Pine Lake Golf Course | 5000m | 24:05.2 | 21st · 3rd on team | 108.7 | +5.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Iowa State Qualifier - 3A - Pella Central College Course | 5000m | 21:05.7 | 22nd · 1st on team | 120.0 | +2.2% | ★PR ★CR ★R SR CSR RSR |
| 2022-10-10 | Heart of Iowa Conference Meet North Polk HS | 5000m | 21:48.3 | 3rd · 1st on team | 115.0 | +0.8% | ★CR CSR |
| 2022-10-03 | North Polk Invitational North Polk HS | 5000m | 21:19 | 5th · 1st on team | 118.5 | +0.8% | PR ★CR R SR CSR RSR |
| 2022-09-26 | Nevada Invitational Hickory Grove Park | 5000m | 21:41.5 | 15th · 1st on team | 113.9 | -1.0% | ★CR CSR |
| 2022-09-22 | Roland Story Norsemen Invitational River Bend Golf Course | 5000m | 21:29 | 9th · 1st on team | 113.7 | -1.9% | PR ★CR SR CSR |
| 2022-09-20 | Newton Invitational Newton HS | 5000m | 24:11.5 | 6th · 1st on team | 111.7 | +8.4% | ★CR CSR |
| 2022-09-08 | Gilbert Invitational U of Iowa XC Course | 5000m | 21:36 | 21st · 1st on team | 117.0 | +1.5% | PR ★CR SR CSR |
| 2022-09-01 | South Hardin XC Meet South Hardin HS | 5000m | 22:29.1 | 7th · 1st on team | 117.2 | +5.8% | ★CR R CSR RSR |
| 2022-08-25 | Iowa Falls-Alden XC Meet Maynes Grove Country Park | 5000m | 22:09.6 | 11th · 1st on team | 115.0 | +2.3% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | PCM HS Coed | 800m | 2:48.04 | 10th · 1st on team | 110.7 | -1.7% | |
| 2026-04-28 | Madrid HS Girls Invite | 800m | 2:42.65 | 6th · 1st on team | 113.3 | -2.6% | |
| 2026-04-20 | Bondurant HS Girls Invite | 800m | 2:56.49 | 16th · 2nd on team | 105.3 | -1.8% | |
| 2026-03-26 | North Iowa Indoor Championships | 800m | 2:42.6 | 9th · 1st on team | 113.7 | -2.3% | SR RSR |
| 2026-03-09 | Dickinson Relays | 800m | 2:46.97 | 58th · 2nd on team | 110.8 | -3.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-05 | North Polk HS Coed | 800m | 2:43.84 | 8th · 2nd on team | 112.9 | -2.0% | |
| 2025-04-29 | Madrid HS Coed Meet | 800m | 2:54.17 | 11th · 1st on team | 106.0 | -2.6% | |
| 2025-04-21 | Bondurant HS Girls | 800m | 2:40.29 | 8th · 1st on team | 116.0 | -1.8% | ★PR SR RSR |
| 2025-04-03 | Perry HS Coed (Girls Only) | 1500m | 5:50 | 3rd · 2nd on team | 109.3 | -2.3% | |
| 2025-03-27 | North Iowa Indoor Championships - Girls | 1500m | 5:42.48 | 8th · 1st on team | 111.7 | -2.3% | SR RSR |
| 2025-03-13 | IATC Indoor Championships | 1500m | 5:55.52 | 18th · 1st on team | 106.1 | -3.7% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | 2024 HOIAC Coed Meet | 1500m | 5:22.23 | 1st · 1st on team | 120.0 | -1.3% | ★PR SR RSR |
| 2024-04-25 | Carlisle HS Girls | 1500m | 5:31.37 | 7th · 1st on team | 116.2 | -2.3% | |
| 2024-04-18 | Norsemen Relays | 1500m | 5:32.82 | 3rd · 1st on team | 115.4 | -2.1% | |
| 2024-04-04 | NevadaCoed24 | 1500m | 5:22.83 | 1st · 1st on team | 119.4 | -1.8% | PR SR RSR |
| 2024-03-28 | Perry HS Girls | 400m | 1:14.03 | 8th · 2nd on team | — | -0.9% | ★PR SR |
| 2024-03-28 | Perry HS Girls | 1500m | 5:32.16 | 2nd · 1st on team | 116.9 | -0.9% | RSR |
| 2024-03-21 | North Iowa Indoor Championships - Girls | 1500m | 5:29.6 | 3rd · 1st on team | 116.2 | -2.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-27 | Carlisle HS Girls Wildcat Relays | 1500m | 5:43.03 | 11th · 1st on team | 111.7 | -2.3% | PR SR RSR |
| 2023-03-23 | North Iowa Girls Indoor Championships | 1500m | 5:56.36 | 7th · 1st on team | 107.7 | -2.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing