Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Humboldt HS | 5000m | 20:23.7 | 71st · 5th on team | 107.0 | +3.3% | ★CR ★R CSR RSR |
| 2022-10-11 | Sheldon Park | 5000m | 21:51.9 | 34th · 5th on team | 99.3 | +2.6% | ★CR CSR |
| 2022-10-06 | Boone HS | 5000m | 20:05.7 | 25th · 4th on team | 105.3 | 0.0% | ★PR ★CR R SR CSR RSR |
| 2022-10-04 | Eagle Grove Golf Course | 5000m | 21:53.5 | 56th · 5th on team | 98.0 | +1.3% | ★CR CSR |
| 2022-09-26 | Algona HS | 5000m | 21:09 | 84th · 5th on team | 99.1 | -0.8% | ★CR CSR |
| 2022-09-19 | Humboldt HS | 5000m | 21:26 | 44th · 3rd on team | 102.6 | +3.3% | CR CSR |
| 2022-09-15 | Veteran's Memorial Golf Course | 5000m | 20:13.7 | 49th · 3rd on team | 103.7 | -1.0% | PR ★CR R SR CSR RSR |
| 2022-09-06 | Estherville Lincoln Central High School | 5000m | 20:44.6 | 27th · 3rd on team | 101.0 | -0.8% | PR ★CR R SR CSR RSR |
| 2022-08-29 | Webster City HS | 5000m | 21:27.2 | 73rd · 4th on team | 100.0 | +0.9% | ★CR R CSR RSR |
| 2022-08-25 | Maynes Grove Country Park | 5000m | 21:19 | 47th · 3rd on team | 99.7 | +0.3% | PR ★CR R SR CSR RSR |