Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Onawa | 5000m | 21:05.2 | 29th · 8th on team | 98.3 | +0.018 | ★CR CSR |
| 2025-10-13 | Ida Grove | 5000m | 20:13.7 | 59th · 5th on team | 100.2 | -0.009 | ★PR ★CR SR CSR |
| 2025-09-30 | Majestic Hills Golf Course | 5000m | 22:19.1 | 77th · 8th on team | 99.2 | +0.087 | ★CR CSR |
| 2025-09-22 | Humboldt | 5000m | 22:34.8 | 57th · 7th on team | 97.2 | +0.077 | ★CR CSR |
| 2025-09-13 | Ridge View High School | 5000m | 20:52.3 | 83rd · 7th on team | 99.2 | +0.015 | ★CR CSR |
| 2025-09-09 | Sibley | 5000m | 20:42.7 | 38th · 5th on team | 100.4 | +0.022 | PR ★CR ★R SR CSR RSR |
| 2025-08-28 | Cherokee | 5000m | 21:12 | 28th · 6th on team | 97.1 | +0.010 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Holstein Country Club | 5000m | 21:07.5 | 61st · 7th on team | 97.7 | +0.005 | PR ★CR SR CSR |
| 2024-10-24 | Holstein Country Club | 5000m | 21:07.5 | 61st · 7th on team | 97.7 | +0.005 | |
| 2024-10-19 | Ridge View High School | 5000m | 21:14.7 | 31st · 7th on team | 98.2 | +0.015 | PR CR SR CSR RSR |
| 2024-10-14 | Ida Grove | 5000m | 21:44.4 | 67th · 6th on team | 92.7 | -0.009 | CR CSR |
| 2024-10-05 | Pocahontas | 5000m | 21:31.1 | 54th · 6th on team | 93.3 | -0.019 | ★CR SR CSR |
| 2024-09-26 | Mapleton HS | 5000m | 22:15.5 | 59th · 6th on team | 93.5 | +0.015 | ★CR SR CSR RSR |
| 2024-09-14 | Holstein Country Club | 5000m | 22:40.1 | 6th · 1st on team | 90.8 | +0.005 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Landsmeer Golf Club | 5000m | 21:23.3 | 72nd · 6th on team | 97.4 | +0.016 | ★CR SR CSR RSR |
| 2023-10-03 | Lake City Country Club | 5000m | 22:20.7 | 57th · 6th on team | 94.7 | +0.026 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Ridge View High School | 5000m | 21:47.7 | 65th · 7th on team | 96.1 | +0.015 | CR CSR |
| 2022-10-15 | Woodbury Central HS | 5000m | 22:13.3 | 38th · 7th on team | 94.8 | +0.019 | ★CR CSR |
| 2022-10-10 | OA-BCIG High School | 5000m | 22:52.9 | 88th · 6th on team | 92.0 | +0.018 | ★CR CSR |
| 2022-10-04 | Lake City Country Club | 5000m | 22:41.6 | 17th · 1st on team | 93.0 | +0.026 | CR CSR |
| 2022-09-27 | Denison HS | 5000m | 22:57.3 | 86th · 7th on team | 92.4 | +0.026 | ★CR CSR |
| 2022-09-22 | Maple Valley-Anthon-Oto High School | 5000m | 21:17.5 | 62nd · 6th on team | 98.5 | +0.015 | PR ★CR R SR CSR RSR |
| 2022-09-06 | Le Mars HS | 5000m | 23:37.6 | 82nd · 4th on team | 91.0 | +0.037 | PR ★CR R SR CSR RSR |
| 2022-08-25 | Washington HS | 5000m | 24:19.3 | 38th · 7th on team | 87.3 | +0.033 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-17 | West Monona HS | 2414m | 15:58.4 | 17th · 5th on team | 72.1 | — | ★PR ★CR SR CSR |
| 2020-10-12 | OA-BCIG High School | 2655m | 16:39.7 | 48th · 5th on team | 76.9 | — | ★PR ★CR R SR CSR RSR |
| 2020-09-24 | Maple Valley-Anthon-Oto High School | 3200m | 21:03.1 | 41st · 5th on team | 73.5 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Iowa State Qualifier - 2A - Sioux Central | 400m | 56.75 | 9th · 2nd on team | — | -0.025 | ★PR SR |
| 2026-05-11 | East Sac HS Coed Relays | 400m | 58.46 | 7th · 2nd on team | — | -0.014 | |
| 2026-05-11 | East Sac HS Coed Relays | 400mh | 1:09.87 | 5th · 2nd on team | — | -0.014 | ★PR SR |
| 2026-05-07 | Kingsley-Pierson HS Meet | 400m | 57.08 | 4th · 2nd on team | — | -0.013 | PR SR |
| 2026-04-28 | Clint Stille Relays | 100m | 12.98 | 15th · 2nd on team | — | -0.022 | |
| 2026-04-14 | Russ Kraai Relays | 200m | 25.02 | 11th · 3rd on team | — | -0.010 | ★PR SR |
| 2026-04-13 | Kingsley-Pierson Invite | 100m | 12.7 | 11th · 1st on team | — | -0.013 | SR |
| 2026-04-09 | Lynn Jolly Relays | 200m | 27.5 | 13th · 2nd on team | — | -0.019 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 2A - Sheldon | 400m | 57.57 | 7th · 1st on team | — | -0.017 | PR SR |
| 2025-05-08 | KP Panthers Invite | 100m | 12.48 | 13th · 3rd on team | — | -0.013 | ★PR SR |
| 2025-04-29 | Clint Stille Relays | 400m | 59.63 | 14th · 1st on team | — | -0.022 | PR SR |
| 2025-04-15 | Russ Kraai Relays - Holstein | 1600m | 6:07.79 | 17th · 4th on team | 93.7 | -0.010 | SR RSR |
| 2025-04-15 | Russ Kraai Relays - Holstein | 400m | 1:03.9 | 9th · 2nd on team | — | -0.010 | |
| 2025-04-11 | SL St. Mary's Meet | 200m | 26.65 | 13th · 2nd on team | — | -0.036 | |
| 2025-04-08 | Ridge View Relays | 400m | 1:00.5 | 11th · 2nd on team | — | -0.010 | PR SR |
| 2025-04-04 | Raider Relays (East Sac) | 200m | 26.68 | 13th · 1st on team | — | -0.012 | |
| 2025-03-24 | BVU HS Elite Indoor Meet | 60m | 8.3 | 72nd · 5th on team | — | -0.036 | ★PR SR |
| 2025-03-24 | BVU HS Elite Indoor Meet | 200m | 26.61 | 39th · 3rd on team | — | -0.036 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 2A State Qualifier - Manson Northwest Webster | 200m | 26.6 | 18th · 2nd on team | — | -0.028 | |
| 2024-05-06 | East Sac County Relays | 200m | 28.69 | 4th · 1st on team | — | -0.012 | |
| 2024-05-03 | Westwood Invite | 200m | 26.82 | 10th · 1st on team | — | -0.017 | |
| 2024-05-03 | Westwood Invite | 100m | 13.46 | 18th · 2nd on team | — | -0.017 | PR SR |
| 2024-04-29 | WVC Invite | 200m | 26.5 | 11th · 2nd on team | — | -0.024 | PR SR |
| 2024-04-25 | Mapleton (MVAOCOU) | 200m | 26.99 | 14th · 2nd on team | — | -0.004 | PR SR |
| 2024-04-25 | Mapleton (MVAOCOU) | 400m | 1:02.35 | 10th · 2nd on team | — | -0.004 | |
| 2024-04-22 | Tomahawk Boys Invite | 400m | 1:02.18 | 4th · 1st on team | — | -0.019 | PR SR |
| 2024-04-12 | Red Raider Relays | 800m | 2:35.39 | 15th · 2nd on team | 99.3 | -0.012 | ★PR R SR RSR |
| 2024-04-09 | Ridge View Invite | 1600m | 6:07.79 | 17th · 4th on team | 93.6 | -0.010 | PR SR RSR |
| 2024-04-09 | Ridge View Invite | 400m | 1:03.9 | 9th · 2nd on team | — | -0.010 | PR SR |