Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-25 | Dordt Course | 5000m | 32:34.4 | 88th · 7th on team | 76.2 | +0.007 | ★CR CSR |
| 2025-09-13 | Ridge View High School | 5000m | 31:46.3 | 21st · 5th on team | 78.4 | +0.015 | ★CR SR CSR RSR |
| 2025-08-28 | Cherokee | 5000m | 33:58.7 | 14th · 7th on team | 72.9 | +0.010 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-14 | Sioux City | 5000m | 26:52.4 | 18th · 14th on team | 89.9 | -0.017 | ★CR ★R SR CSR RSR |
| 2024-10-08 | Cherokee | 5000m | 30:14.4 | 62nd · 18th on team | 82.8 | +0.010 | ★CR CSR RSR |
| 2024-09-17 | Buena Vista | 5000m | 33:02.4 | 72nd · 13th on team | 78.0 | +0.045 | ★CR CSR |
| 2024-09-14 | Holstein Country Club | 5000m | 30:01.7 | 69th · 18th on team | 82.7 | +0.005 | ★CR SR CSR RSR |
| 2024-09-05 | Sioux City | 5000m | 31:11.2 | 73rd · 14th on team | 77.7 | -0.017 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-10 | Estherville Lincoln Central High School | 5000m | 30:39.1 | 25th · 16th on team | 82.7 | +0.015 | ★CR CSR |
| 2022-10-04 | Washington Country Club | 5000m | 28:25.9 | 53rd · 12th on team | 86.7 | -0.010 | ★CR CSR |
| 2022-09-26 | Alta HS | 5000m | 28:37.4 | 19th · 13th on team | 86.5 | -0.005 | ★CR CSR |
| 2022-09-22 | Sioux Center HS | 5000m | 26:21.3 | 65th · 11th on team | 89.9 | -0.047 | ★PR ★CR R SR CSR RSR |
| 2022-09-13 | Storm Lake HS | 5000m | 32:17.7 | 77th · 17th on team | 79.0 | +0.025 | ★CR CSR |
| 2022-09-01 | Okoboji High School | 5000m | 32:51.9 | 51st · 10th on team | 77.8 | +0.023 | ★CR CSR |
| 2022-08-25 | Washington HS | 5000m | 30:02.7 | 30th · 16th on team | 85.2 | +0.033 | PR ★CR R SR CSR RSR |