Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sun Willows Golf Course | 5000m | 16:53.7 | 93rd · 4th on team | 121.6 | +0.010 | ★CR CSR |
| 2025-11-01 | Lakewood High School | 4506m | 17:11 | 48th · 6th on team | 109.0 | — | |
| 2025-10-25 | Lake Sammamish State Park | 5000m | 17:04.29 | 38th · 7th on team | 120.1 | -0.000 | |
| 2025-10-11 | Lakewood High School | 4506m | 16:40.7 | 121st · 5th on team | 110.4 | — | ★PR ★CR SR CSR |
| 2025-10-08 | Luther Burbank Park | 5000m | 17:42.4 | 13th · 4th on team | 118.7 | +0.032 | ★CR CSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 16:41.6 | 49th · 2nd on team | 121.5 | -0.000 | ★PR ★CR SR CSR |
| 2025-09-24 | Hartman Park | 5000m | 17:19.2 | 4th · 4th on team | 121.7 | +0.024 | ★CR ★R SR CSR RSR |
| 2025-09-20 | South Whidbey Middle & High School | 5000m | 17:47.5 | 2nd · 2nd on team | 117.9 | +0.021 | ★CR CSR |
| 2025-09-17 | Hartman Park | 5000m | 17:23.5 | 13th · 9th on team | 121.3 | +0.024 | CR R SR CSR RSR |
| 2025-09-10 | Robinswood Park | 5000m | 18:13 | 11th · 8th on team | 114.4 | +0.023 | ★CR SR CSR |
| 2025-09-04 | Lake Sammamish State Park | 3379m | 11:19.5 | 17th · 3rd on team | 115.8 | -0.017 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Warren G. Magnuson Park | 3218m | 11:39.8 | 35th · 2nd on team | 114.5 | +0.051 | ★CR CSR |
| 2024-11-16 | Eagle Island State Park | 5000m | 17:59.2 | 484th · 5th on team | 117.1 | +0.029 | ★CR CSR |
| 2024-10-26 | Lake Sammamish State Park | 5000m | 17:42.4 | 39th · 8th on team | 115.4 | -0.000 | |
| 2024-10-16 | South Fork Landing | 5000m | 17:04.6 | 17th · 2nd on team | 119.9 | -0.002 | PR ★CR R SR CSR RSR |
| 2024-10-12 | Lakewood High School | 4506m | 17:16.4 | 139th · 7th on team | 107.3 | — | PR CR SR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 17:20.2 | 17th · 1st on team | 117.9 | -0.001 | ★CR CSR |
| 2024-10-02 | Luther Burbank Park | 5000m | 18:32.3 | 23rd · 5th on team | 112.9 | +0.032 | CR CSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 17:19.1 | 12th · 2nd on team | 118.4 | -0.000 | CR SR CSR RSR |
| 2024-09-25 | Klahanie Park | 5000m | 18:22 | 13th · 9th on team | 112.6 | +0.013 | ★CR CSR |
| 2024-09-18 | Hartman Park | 5000m | 17:47.1 | 13th · 9th on team | 117.0 | +0.024 | SR CSR RSR |
| 2024-09-11 | Lake Sammamish State Park | 3218m | 11:02.6 | 17th · 4th on team | 111.7 | -0.009 | ★PR ★CR SR CSR |
| 2024-08-31 | Hartman Park | 5000m | 18:42.6 | 8th · 8th on team | 113.7 | +0.024 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Marymoor Park | 5000m | 17:15.7 | 38th · 9th on team | 119.1 | +0.005 | PR ★CR R SR CSR RSR |
| 2023-10-11 | Marymoor Park | 5000m | 19:25.1 | 38th · 4th on team | 106.3 | +0.005 | CSR |
| 2023-10-07 | Lakewood High School | 4506m | 17:57.8 | 177th · 7th on team | 104.5 | — | PR CR SR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 17:51.7 | 139th · 7th on team | 115.4 | -0.001 | CR CSR |
| 2023-09-20 | Saint Edwards State Park | 5000m | 18:38 | 11th · 8th on team | 112.7 | +0.023 | ★CR CSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 17:50.1 | 93rd · 6th on team | 116.9 | +0.004 | ★CR CSR |
| 2023-09-12 | Hartman Park | 5000m | 17:37 | 13th · 8th on team | 118.5 | +0.024 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-24 | Marymoor Park | 5000m | 18:49.4 | 13th · 1st on team | 110.8 | +0.005 | PR CR SR CSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 19:07.4 | 29th · 4th on team | 110.3 | +0.010 | ★CR CSR |
| 2022-09-28 | Beaver Lake | 5000m | 19:24.7 | 22nd · 10th on team | 107.5 | +0.017 | ★CR CSR |
| 2022-09-17 | South Whidbey Middle & High School | 5000m | 19:14 | 26th · 4th on team | 109.6 | +0.021 | CR CSR |
| 2022-09-14 | Saint Edwards State Park | 5000m | 18:56.9 | 24th · 2nd on team | 111.5 | +0.023 | PR CR SR CSR |
| 2022-09-08 | Beaver Lake | 3218m | 11:17.2 | 7th · 2nd on team | 112.6 | -0.002 | PR ★CR R SR CSR RSR |
| 2022-08-27 | Hartman Park | 5000m | 21:13 | 18th · 18th on team | 98.4 | +0.024 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Kingco 2A/3A/4A Championships | 3200m | 10:01.25 | 16th · 4th on team | 121.0 | -0.039 | |
| 2026-05-08 | Liberty Twilight | 3200m | 9:58.3 | 4th · 2nd on team | 120.9 | -0.044 | ★PR SR |
| 2026-05-02 | SUNNY AND 70! INVITATIONAL | 1600m | 4:40.89 | 16th · 3rd on team | 119.7 | -0.036 | ★PR SR |
| 2026-04-30 | Lake Washington vs Redmond | 3200m | 11:34.34 | 12th · 11th on team | 105.2 | -0.035 | |
| 2026-04-25 | 36th gearUP Eason Invitational | 3200m | 10:25.11 | 19th · 4th on team | 116.9 | -0.034 | |
| 2026-04-22 | Liberty @ Redmond | 3200m | 11:27.27 | 12th · 10th on team | 106.2 | -0.035 | |
| 2026-04-04 | Arnie Young invite | 1600m | 4:45.26 | 17th · 2nd on team | 117.5 | -0.039 | |
| 2026-04-01 | Eastlake @ Redmond | 1600m | 4:44.72 | 2nd · 2nd on team | 118.2 | -0.035 | SR |
| 2026-03-25 | Redmond @ Skyline | 3200m | 10:06.24 | 4th · 2nd on team | 121.0 | -0.030 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Liberty Twilight | 3200m | 10:05.64 | 16th · 1st on team | 119.2 | -0.044 | |
| 2025-05-03 | SUNNY AND 70! INVITATIONAL | 3200m | 10:21.26 | 14th · 1st on team | 116.9 | -0.036 | |
| 2025-04-30 | Redmond @ Lake Washington, SENIOR NIGHT | 1600m | 5:07.14 | 8th · 6th on team | 109.1 | -0.035 | |
| 2025-04-30 | Redmond @ Lake Washington, SENIOR NIGHT | 400m | 1:00.37 | 21st · 12th on team | — | -0.035 | ★PR SR |
| 2025-04-26 | 35th gearUP Eason Invitational | 3200m | 10:02.77 | 8th · 1st on team | 121.2 | -0.034 | PR R SR RSR |
| 2025-04-24 | Redmond @ Skyline | 1600m | 4:48 | 7th · 6th on team | 117.4 | -0.030 | |
| 2025-04-10 | Redmond @ Mt Si | 3200m | 10:12.63 | 1st · 1st on team | 119.5 | -0.030 | PR SR RSR |
| 2025-04-01 | KingCo Track - Liberty / Redmond @ Redmond | 1600m | 4:44.46 | 5th · 4th on team | 118.3 | -0.035 | PR SR RSR |
| 2025-03-29 | Issaquah Icebreaker Invite | 3200m | 10:23.06 | 29th · 2nd on team | 117.2 | -0.034 | SR RSR |
| 2025-03-25 | Issaquah @ Redmond | 1600m | 4:47.81 | 7th · 4th on team | 116.5 | -0.035 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | The Liberty Twilight | 3200m | 10:14.29 | 11th · 2nd on team | 117.6 | -0.044 | PR SR RSR |
| 2024-05-01 | LWSD Subvarsity Meet | 800m | 2:12.88 | 2nd · 2nd on team | 113.4 | -0.035 | ★PR SR |
| 2024-04-23 | KingCo League - Redmond / Inglemoor @ Inglemoor | 3200m | 11:08.13 | 2nd · 2nd on team | 109.7 | -0.029 | |
| 2024-04-18 | Redmond @ North Creek | 400m | 1:01.23 | 19th · 14th on team | — | -0.028 | PR SR |
| 2024-04-18 | Redmond @ North Creek | 1600m | 4:55.03 | 1st · 1st on team | 114.6 | -0.028 | PR SR RSR |
| 2024-04-04 | Redmond @ Bothell | 800m | 2:16.49 | 7th · 6th on team | 111.5 | -0.029 | PR SR |
| 2024-03-25 | Woodinville @ Redmond | 3200m | 10:34.08 | 3rd · 3rd on team | 114.6 | -0.035 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Liberty Twilight | 1600m | 5:01.61 | 95th · 7th on team | 111.1 | -0.044 | PR SR |
| 2023-04-27 | North Creek @ Redmond | 3200m | 11:12.45 | 5th · 4th on team | 108.6 | -0.035 | |
| 2023-04-20 | Bothell @ Redmond | 1600m | 5:06.63 | 8th · 6th on team | 110.1 | -0.035 | PR SR |
| 2023-04-05 | Woodinville v Redmond | 3200m | 10:49.26 | 7th · 6th on team | 112.6 | -0.029 | PR R SR RSR |
| 2023-04-01 | Mt.Tahoma Track Festival | 1600m | 5:09.15 | 35th · 4th on team | 109.0 | -0.039 | PR SR RSR |
| 2023-03-23 | Inglemoor @ Redmond | 1600m | 5:15.68 | 8th · 8th on team | 106.8 | -0.035 | PR SR RSR |