Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 15:25.6 | 10th · 1st on team | 135.3 | -0.003 | ★CR CSR |
| 2025-11-08 | Sun Willows Golf Course | 5000m | 15:30.8 | 8th · 1st on team | 136.5 | +0.013 | ★CR CSR |
| 2025-11-01 | Lakewood High School | 4506m | 15:40.2 | 1st · 1st on team | 121.0 | — | |
| 2025-10-25 | Lake Sammamish State Park | 5000m | 15:36.46 | 1st · 1st on team | 136.3 | +0.010 | |
| 2025-10-11 | Lakewood High School | 4506m | 15:13.7 | 20th · 1st on team | 122.3 | — | ★PR ★CR SR CSR |
| 2025-10-08 | Luther Burbank Park | 5000m | 16:49.8 | 5th · 1st on team | 130.5 | +0.047 | ★CR CSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 15:13.7 | 2nd · 1st on team | 138.2 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-24 | Hartman Park | 5000m | 16:40.5 | 2nd · 2nd on team | 131.9 | +0.040 | |
| 2025-09-20 | South Whidbey Middle & High School | 5000m | 15:58.8 | 1st · 1st on team | 137.5 | +0.040 | ★CR CSR |
| 2025-09-17 | Hartman Park | 5000m | 15:56.3 | 1st · 1st on team | 138.2 | +0.040 | ★CR R SR CSR RSR |
| 2025-09-10 | Robinswood Park | 5000m | 17:57.4 | 4th · 2nd on team | 120.6 | +0.034 | ★CR CSR |
| 2025-09-04 | Lake Sammamish State Park | 3379m | 10:06.1 | 2nd · 1st on team | 133.8 | -0.014 | ★PR ★CR SR CSR RSR |
| 2025-08-30 | Hartman Park | 5000m | 17:32.6 | 1st · 1st on team | 124.1 | +0.040 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 16:40.3 | 73rd · 3rd on team | 129.9 | +0.030 | ★CR CSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 15:47.2 | 14th · 2nd on team | 133.7 | +0.013 | PR CR SR CSR |
| 2024-11-02 | Lakewood High School | 4506m | 15:46.9 | 11th · 3rd on team | 118.0 | — | |
| 2024-10-26 | Lake Sammamish State Park | 5000m | 16:04.6 | 2nd · 2nd on team | 131.9 | +0.010 | |
| 2024-10-16 | South Fork Landing | 5000m | 17:25.1 | 28th · 8th on team | 122.7 | +0.014 | ★CR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 15:35.6 | 34th · 2nd on team | 120.3 | — | PR CR SR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 15:50.8 | 17th · 2nd on team | 135.2 | +0.019 | PR ★CR R SR CSR RSR |
| 2024-10-02 | Luther Burbank Park | 5000m | 17:43.8 | 6th · 2nd on team | 123.3 | +0.047 | CR CSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 15:55 | 14th · 2nd on team | 133.7 | +0.010 | PR CR SR CSR |
| 2024-09-25 | Klahanie Park | 5000m | 18:14 | 7th · 3rd on team | 118.8 | +0.032 | ★CR CSR |
| 2024-09-18 | Hartman Park | 5000m | 16:12.4 | 2nd · 2nd on team | 134.0 | +0.040 | PR CR R SR CSR RSR |
| 2024-09-11 | Lake Sammamish State Park | 3218m | 10:15.9 | 3rd · 1st on team | 126.7 | +0.018 | ★PR ★CR SR CSR |
| 2024-08-31 | Hartman Park | 5000m | 17:30.3 | 4th · 4th on team | 126.8 | +0.040 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 17:02.3 | 69th · 4th on team | 125.4 | +0.013 | CR CSR |
| 2023-10-28 | Lakewood High School | 4506m | 16:46 | 32nd · 4th on team | 111.5 | — | PR CR SR CSR |
| 2023-10-20 | Marymoor Park | 5000m | 16:57.2 | 16th · 4th on team | 126.6 | +0.022 | ★CR CSR |
| 2023-10-11 | Marymoor Park | 5000m | 18:07.1 | 33rd · 3rd on team | 119.0 | +0.022 | CR CSR |
| 2023-10-07 | Lakewood High School | 4506m | 16:59.4 | 102nd · 4th on team | 111.8 | — | PR CR SR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 16:42.5 | 40th · 3rd on team | 129.2 | +0.019 | PR CR R SR CSR RSR |
| 2023-09-20 | Saint Edwards State Park | 5000m | 18:28 | 7th · 4th on team | 118.6 | +0.039 | ★CR CSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 17:13.7 | 53rd · 3rd on team | 126.2 | +0.019 | ★CR CSR |
| 2023-09-12 | Hartman Park | 5000m | 17:13 | 7th · 4th on team | 126.5 | +0.040 | PR CR R SR CSR RSR |
| 2023-08-26 | Hartman Park | 5000m | 17:37 | 5th · 5th on team | 125.8 | +0.040 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Marymoor Park | 5000m | 18:18 | 25th · 4th on team | 118.5 | +0.022 | PR CR SR CSR |
| 2022-10-12 | Hartman Park | 5000m | 18:38 | 16th · 10th on team | 118.7 | +0.040 | CR CSR RSR |
| 2022-10-08 | Lakewood High School | 5000m | 18:26.2 | 107th · 3rd on team | 117.5 | +0.014 | PR ★CR SR CSR RSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 19:28.1 | 49th · 6th on team | 113.0 | +0.025 | ★CR CSR |
| 2022-09-28 | Beaver Lake | 5000m | 19:25 | 23rd · 11th on team | 112.7 | +0.038 | ★CR CSR |
| 2022-09-17 | South Whidbey Middle & High School | 5000m | 19:14.3 | 27th · 5th on team | 114.7 | +0.040 | CR CSR |
| 2022-09-14 | Saint Edwards State Park | 5000m | 19:04 | 25th · 3rd on team | 115.6 | +0.039 | PR CR SR CSR RSR |
| 2022-09-08 | Beaver Lake | 3218m | 11:24.9 | 40th · 12th on team | 115.0 | +0.004 | PR ★CR SR CSR RSR |
| 2022-08-27 | Hartman Park | 5000m | 20:20 | 11th · 11th on team | 107.2 | +0.040 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | WIAA 2A/3A/4A State Championships Meet (HS) | 3200m | 9:25.41 | 13th · 1st on team | 127.9 | -0.043 | |
| 2026-05-28 | WIAA 2A/3A/4A State Championships Meet (HS) | 1600m | 4:16.95 | 15th · 1st on team | 129.7 | -0.043 | |
| 2026-05-21 | 4A District 1/2 Championships | 3200m | 9:22.1 | 4th · 1st on team | 129.2 | -0.039 | |
| 2026-05-21 | 4A District 1/2 Championships | 1600m | 4:18.5 | 2nd · 1st on team | 129.5 | -0.039 | |
| 2026-05-14 | Kingco 2A/3A/4A Championships | 1600m | 4:22.28 | 1st · 1st on team | 127.0 | -0.044 | |
| 2026-05-14 | Kingco 2A/3A/4A Championships | 800m | 1:58.2 | 4th · 1st on team | 126.1 | -0.044 | |
| 2026-05-14 | Kingco 2A/3A/4A Championships | 3200m | 9:18.36 | 1st · 1st on team | 129.4 | -0.044 | ★PR SR |
| 2026-05-08 | Liberty Twilight | 1600m | 4:14.63 | 6th · 1st on team | 129.9 | -0.051 | ★PR SR RSR |
| 2026-05-02 | SUNNY AND 70! INVITATIONAL | 1600m | 4:22.35 | 2nd · 1st on team | 127.3 | -0.042 | |
| 2026-04-30 | Lake Washington vs Redmond | 3200m | 10:50.58 | 2nd · 2nd on team | 111.5 | -0.041 | |
| 2026-04-25 | 36th gearUP Eason Invitational | 3200m | 9:19.69 | 1st · 1st on team | 129.9 | -0.038 | PR SR RSR |
| 2026-04-22 | Liberty @ Redmond | 3200m | 10:33.26 | 3rd · 2nd on team | 114.3 | -0.043 | |
| 2026-04-08 | Redmond, Mercer Island @ Mt. Si | 3200m | 10:22.91 | 1st · 1st on team | 116.7 | -0.038 | |
| 2026-04-08 | Redmond, Mercer Island @ Mt. Si | 400m | 53.17 | 4th · 2nd on team | — | -0.038 | ★PR SR |
| 2026-04-08 | Redmond, Mercer Island @ Mt. Si | 1600m | 4:54.91 | 13th · 6th on team | 113.6 | -0.038 | |
| 2026-04-04 | Arnie Young invite | 1600m | 4:19.03 | 2nd · 1st on team | 128.6 | -0.044 | SR RSR |
| 2026-04-01 | Eastlake @ Redmond | 3200m | 11:31.21 | 4th · 4th on team | 104.7 | -0.043 | |
| 2026-04-01 | Eastlake @ Redmond | 800m | 1:57.63 | 1st · 1st on team | 126.9 | -0.043 | ★PR SR RSR |
| 2026-03-25 | Redmond @ Skyline | 3200m | 9:40.28 | 1st · 1st on team | 125.1 | -0.040 | SR |
| 2026-03-21 | Curtis Viking Relays 2026 | 1600m | 4:26.73 | 3rd · 1st on team | 126.5 | -0.031 | SR RSR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 4:34.09 | 277th · 87th on team | 121.8 | -0.046 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 3200m | 9:22.34 | 9th · 2nd on team | 128.3 | -0.044 | RSR |
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 1600m | 4:17.8 | 9th · 2nd on team | 129.1 | -0.044 | PR SR RSR |
| 2025-05-15 | Kingco 2A/3A/4A Championships | 1600m | 4:22.24 | 7th · 2nd on team | 127.3 | -0.044 | |
| 2025-05-15 | Kingco 2A/3A/4A Championships | 3200m | 9:20.62 | 3rd · 2nd on team | 128.2 | -0.044 | PR SR RSR |
| 2025-05-09 | Liberty Twilight | 1600m | 4:18.93 | 17th · 2nd on team | 127.7 | -0.051 | PR SR RSR |
| 2025-05-03 | SUNNY AND 70! INVITATIONAL | 1600m | 4:23.82 | 5th · 1st on team | 126.4 | -0.042 | PR SR RSR |
| 2025-04-30 | Redmond @ Lake Washington, SENIOR NIGHT | 3200m | 10:02.67 | 2nd · 2nd on team | 119.7 | -0.041 | SR |
| 2025-04-26 | 35th gearUP Eason Invitational | 1600m | 4:25.8 | 12th · 2nd on team | 125.9 | -0.038 | PR SR RSR |
| 2025-04-24 | Redmond @ Skyline | 1600m | 4:41.26 | 4th · 4th on team | 118.9 | -0.040 | |
| 2025-04-10 | Redmond @ Mt Si | 800m | 2:04.97 | 3rd · 3rd on team | 119.9 | -0.038 | PR SR |
| 2025-04-01 | KingCo Track - Liberty / Redmond @ Redmond | 1600m | 4:45.58 | 6th · 5th on team | 116.8 | -0.043 | |
| 2025-04-01 | KingCo Track - Liberty / Redmond @ Redmond | 800m | 2:09.47 | 5th · 5th on team | 115.5 | -0.043 | SR |
| 2025-03-29 | Issaquah Icebreaker Invite | 1600m | 4:30.65 | 12th · 1st on team | 123.4 | -0.043 | SR RSR |
| 2025-03-25 | Issaquah @ Redmond | 3200m | 10:19.21 | 5th · 2nd on team | 116.6 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | 4A District 1 & 2 Championships | 1600m | 4:29.9 | 14th · 4th on team | 123.7 | -0.039 | |
| 2024-05-11 | Kingco 2A/3A/4A League Championships | 3200m | 10:04.27 | 12th · 6th on team | 120.1 | -0.044 | |
| 2024-05-11 | Kingco 2A/3A/4A League Championships | 1600m | 4:27.46 | 11th · 4th on team | 125.0 | -0.044 | PR SR RSR |
| 2024-05-03 | The Liberty Twilight | 1600m | 4:30.04 | 22nd · 2nd on team | 122.4 | -0.051 | PR SR |
| 2024-04-23 | KingCo League - Redmond / Inglemoor @ Inglemoor | 800m | 2:10.8 | 5th · 4th on team | 114.8 | -0.037 | |
| 2024-04-23 | KingCo League - Redmond / Inglemoor @ Inglemoor | 1600m | 4:50.53 | 3rd · 2nd on team | 115.4 | -0.037 | |
| 2024-04-20 | 34th gearUP Eason Invitational | 3200m | 9:45.76 | 11th · 2nd on team | 124.4 | -0.038 | PR SR RSR |
| 2024-04-18 | Redmond @ North Creek | 1600m | 4:55.59 | 4th · 4th on team | 113.0 | -0.040 | |
| 2024-04-18 | Redmond @ North Creek | 400m | 56.92 | 4th · 2nd on team | — | -0.040 | PR SR |
| 2024-04-04 | Redmond @ Bothell | 800m | 2:05.09 | 4th · 4th on team | 120.7 | -0.036 | PR SR |
| 2024-03-30 | Kent-Meridian Invitational | 1600m | 4:34.78 | 6th · 1st on team | 121.2 | -0.042 | PR SR |
| 2024-03-25 | Woodinville @ Redmond | 1600m | 4:41.98 | 2nd · 2nd on team | 118.3 | -0.043 | PR SR |
| 2024-03-23 | Issaquah Icebreaker Invite | 3200m | 9:49.82 | 9th · 1st on team | 122.0 | -0.043 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Liberty Twilight | 3200m | 10:26.81 | 18th · 3rd on team | 114.4 | -0.051 | PR SR |
| 2023-04-29 | Shoreline Invitational | 1600m | 4:49.2 | 9th · 1st on team | 116.5 | -0.036 | PR SR RSR |
| 2023-04-27 | North Creek @ Redmond | 800m | 2:15.27 | 4th · 4th on team | 110.7 | -0.043 | PR SR |
| 2023-04-20 | Bothell @ Redmond | 1600m | 5:01.01 | 5th · 3rd on team | 111.1 | -0.043 | PR SR |
| 2023-04-05 | Woodinville v Redmond | 3200m | 10:39.93 | 4th · 3rd on team | 113.2 | -0.037 | PR SR RSR |
| 2023-04-01 | Mt.Tahoma Track Festival | 1600m | 5:04.4 | 25th · 2nd on team | 110.1 | -0.043 | PR SR RSR |
| 2023-03-23 | Inglemoor @ Redmond | 1600m | 5:07.96 | 6th · 6th on team | 108.5 | -0.043 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | Lake Washington Middle School Varsity Championships | tj | 28-04.00 | — | — | -0.039 | |
| 2022-06-02 | Lake Washington Middle School Varsity Championships | 1600m | 5:13.7 | 4th · 1st on team | 126.2 | -0.039 | PR R SR RSR |
| 2022-05-26 | Kamiakin & Redmond @ Timberline | tj | 28-08.00 | — | — | -0.043 | |
| 2022-05-26 | Kamiakin & Redmond @ Timberline | 55mh | 10.94 | 10th · 3rd on team | — | -0.043 | |
| 2022-05-26 | Kamiakin & Redmond @ Timberline | 1600m | 5:16 | 2nd · 1st on team | 124.7 | -0.043 | PR R SR RSR |
| 2022-05-20 | Redmond @ Inglewood | tj | 29-4.5 | — | — | -0.038 | |
| 2022-05-20 | Redmond @ Inglewood | 1600m | 5:27 | 1st · 1st on team | 121.5 | -0.038 | |
| 2022-05-20 | Redmond @ Inglewood | 55mh | 10.74 | 3rd · 2nd on team | — | -0.038 | ★PR SR |
| 2022-05-13 | Finn Hill & Rose Hill @ Redmond | tj | 27' 9 | — | — | -0.043 | |
| 2022-05-13 | Finn Hill & Rose Hill @ Redmond | 55mh | 11.24 | 9th · 4th on team | — | -0.043 | PR SR |
| 2022-05-13 | Finn Hill & Rose Hill @ Redmond | 1600m | 5:23.1 | 2nd · 1st on team | 122.3 | -0.043 | PR R SR RSR |
| 2022-05-06 | Kirkland & Evergreen @ Redmond | tj | 28' 2 | — | — | -0.043 | |
| 2022-05-06 | Kirkland & Evergreen @ Redmond | 1600m | 5:31 | 2nd · 1st on team | 119.6 | -0.043 | PR R SR RSR |