Molly Thamert
Owatonna (MN) · 9 · BIG 9 MN DAAA MSHSL D1AAA · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
105.1
2026 TF season
Races
29
Seasons
5
2022 — 2026
Ranked Nation #57847 · MN #1702 · MN DAAA #665 · MSHSL #1684 · MSHSL D1AAA #77 · BIG 9 #102 · Team #34
?
Training paces
& VO2 max →
critical speed
9:03/mi, fitted from
8 races in 2025
Speed rating — all races
Cross Country
XC speed rating
2025
2024
2023
2022
2025 XC
98.6
Owatonna (MN) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2025-10-23
Brooktree Golf Course
5000m
23:06.3
32nd
· 14th on team
—
-3.8%
★PR
★CR
SR
CSR
2025-10-08
Benson Park
5000m
25:03.2
39th
· 17th on team
98.2
-1.8%
★CR
CSR
2025-09-11
Eastwood Golf Course
5000m
24:18.7
21st
· 6th on team
105.6
+2.4%
★CR
SR
CSR
RSR
2025-09-05
North Alexander Park
5000m
24:45.2
62nd
· 13th on team
99.7
-1.2%
★CR
SR
CSR
2025-08-28
UWRF Course
4000m
23:00.5
47th
· 11th on team
100.7
+17.0%
★PR
★CR
SR
CSR
RSR
2025-08-25
Bancroft Bay Park
5000m
29:08
48th
· 21st on team
88.7
+2.7%
★CR
SR
CSR
RSR
2022 XC
89.8
Owatonna (MN) · Grade 6
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2022-10-12
Benson Park
2400m
14:56
58th
· 7th on team
—
-0.8%
PR
CR
SR
CSR
2022-10-06
Brooktree Golf Course
3200m
17:08.8
23rd
· 7th on team
97.3
-3.0%
PR
CR
R
SR
CSR
RSR
2022-08-29
Bancroft Bay Park
2500m
16:42.5
44th
· 12th on team
82.4
+4.2%
PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2026