Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Brooktree Golf Course | 5000m | 20:04.6 | 85th · 6th on team | 99.5 | -0.015 | SR CSR |
| 2025-10-07 | Century High School | 5000m | 20:31.5 | 26th · 6th on team | 100.6 | +0.013 | SR CSR |
| 2025-09-11 | Eastwood Golf Course | 5000m | 21:05.3 | 120th · 5th on team | 101.2 | +0.048 | CSR RSR |
| 2025-09-05 | North Alexander Park | 5000m | 20:48.7 | 123rd · 7th on team | 98.5 | +0.011 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Brooktree Golf Course | 5000m | 21:03.4 | 90th · 10th on team | 95.8 | -0.015 | |
| 2024-10-15 | Brooktree Golf Course | 5000m | 20:49.8 | 110th · 13th on team | 96.2 | -0.015 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Brooktree Golf Course | 5000m | 19:52.8 | 44th · 5th on team | 101.5 | -0.015 | |
| 2023-10-17 | Brooktree Golf Course | 5000m | 19:04.4 | 39th · 5th on team | 106.2 | -0.015 | SR CSR |
| 2023-10-10 | Century High School | 5000m | 19:14.6 | 10th · 6th on team | 107.2 | +0.013 | ★CR SR CSR RSR |
| 2023-10-05 | Brooktree Golf Course | 5000m | 19:46.1 | 102nd · 8th on team | 103.2 | -0.015 | CSR |
| 2023-09-26 | Benson Park | 5000m | 19:40.1 | 26th · 5th on team | 104.7 | +0.005 | ★CR SR CSR RSR |
| 2023-09-14 | Eastwood Golf Course | 5000m | 21:02.3 | 97th · 6th on team | 102.2 | +0.048 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Brooktree Golf Course | 5000m | 18:37 | 26th · 3rd on team | 108.9 | -0.015 | ★PR ★CR SR CSR RSR |
| 2022-10-18 | Brooktree Golf Course | 5000m | 18:45.7 | 33rd · 5th on team | 108.0 | -0.015 | PR CR SR CSR RSR |
| 2022-10-06 | Brooktree Golf Course | 5000m | 19:07.1 | 67th · 8th on team | 106.5 | -0.015 | PR CR SR CSR RSR |
| 2022-09-27 | Benson Park | 5000m | 20:13.9 | 42nd · 9th on team | 102.7 | +0.005 | PR CR SR CSR |
| 2022-09-15 | Eastwood Golf Course | 4747m | 19:54.8 | 68th · 10th on team | 103.1 | +0.050 | ★PR ★CR SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 20:58.8 | 58th · 2nd on team | 103.1 | +0.036 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | Hadley Creek Golf Course and Learning Center | 5000m | 20:42.2 | 5th · 2nd on team | 120.9 | +0.030 | PR ★CR SR CSR |
| 2021-10-12 | Century High School | 5000m | 20:46 | 26th · 3rd on team | 118.2 | +0.013 | PR CR SR CSR |
| 2021-10-07 | Heartland Country Club | 5000m | 21:51.1 | 13th · 7th on team | 112.1 | +0.010 | ★CR CSR |
| 2021-09-30 | Zumbrota Golf Club | 5000m | 21:55 | 10th · 2nd on team | 113.1 | +0.013 | ★CR CSR |
| 2021-09-23 | Pine Island Golf Course | 5000m | 21:30.1 | 36th · 8th on team | 114.2 | +0.008 | PR ★CR SR CSR |
| 2021-09-14 | Byron High School | 5000m | 22:48.2 | 19th · 7th on team | 110.1 | +0.030 | ★CR CSR |
| 2021-09-09 | Montgomery National Golf Club | 5000m | 21:57.1 | 59th · 2nd on team | 113.6 | +0.018 | PR ★CR SR CSR |
| 2021-09-02 | Bear Cave Park | 1600m | 6:07.5 | 5th · 1st on team | 121.6 | +0.023 | ★PR ★CR ★R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-24 | Goodhue Public Schools | 5000m | 22:50 | 18th · 6th on team | 106.4 | -0.003 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-18 | Winona Last Chance Meet | 100m | 13.19 | 37th · 25th on team | — | -0.031 | |
| 2026-05-15 | 2026 Rochester All-City Meet | 400m | 57.05 | 3rd · 3rd on team | — | -0.024 | ★PR SR |
| 2026-05-12 | Mankato East Quad 5/12/2026 | 400m | 59.19 | 14th · 7th on team | — | -0.025 | |
| 2026-04-28 | Big 9 Triangular - Rochester Mayo | lj | ND | — | — | -0.027 | |
| 2026-04-28 | Big 9 Triangular - Rochester Mayo | 400m | 58.58 | 12th · 6th on team | — | -0.027 | SR |
| 2026-04-20 | Big 9 Conference Triangular | 400m | 58.10 | 14th · 9th on team | — | -0.027 | SR |
| 2026-04-10 | Rochester Mayo MS Invite | 100m | 12.82 | 23rd · 11th on team | — | -0.027 | SR |
| 2026-04-10 | Rochester Mayo MS Invite | 400m | 59.51 | 11th · 9th on team | — | -0.027 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-19 | Mayo Last Chance Triangular | 400m | 58.11 | 9th · 6th on team | — | -0.027 | PR SR |
| 2025-05-09 | All-City JV Meet | 400m | 59.12 | 5th · 2nd on team | — | -0.022 | |
| 2025-05-09 | All-City JV Meet | 200m | 25.51 | 10th · 2nd on team | — | -0.022 | |
| 2025-04-22 | Big 9 Triangular - Red Wing - 4/22/25 | 200m | 26.06 | 28th · 12th on team | — | -0.027 | |
| 2025-04-22 | Big 9 Triangular - Red Wing - 4/22/25 | 400m | 58.55 | 14th · 9th on team | — | -0.027 | PR SR |
| 2025-04-22 | Big 9 Triangular - Red Wing - 4/22/25 | 100m | 12.46 | 30th · 13th on team | — | -0.027 | SR |
| 2025-04-18 | Mayo Multi Division Dual | 200m | 25.41 | 5th · 4th on team | — | -0.027 | SR |
| 2025-04-18 | Mayo Multi Division Dual | 100m | 12.63 | 10th · 6th on team | — | -0.027 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-20 | Last Chance Meet | 200m | 25.59 | 11th · 8th on team | — | -0.031 | |
| 2024-05-14 | Mayo Triangular #3 | 200m | 26.01 | 14th · 10th on team | — | -0.027 | |
| 2024-05-09 | Rochester All-City JV | 300mh | 51.59 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2024-05-09 | Rochester All-City JV | 200m | 25.45 | 14th · 5th on team | — | -0.027 | |
| 2024-05-03 | JM vs Mayo Dual | 200m | 25.27 | 11th · 5th on team | — | -0.024 | ★PR SR |
| 2024-04-29 | Mayo Triangular #2 | 200m | 25.47 | 5th · 3rd on team | — | -0.027 | SR |
| 2024-04-23 | Red Wing Big 9 Triangular 4-23-24 | 200m | 25.56 | 16th · 10th on team | — | -0.027 | SR |
| 2024-04-11 | Mayo Triangular#1 | 200m | 26.19 | 9th · 4th on team | — | -0.027 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | Big 9 Last Chance Meet | 200m | 25.38 | 20th · 4th on team | — | -0.027 | PR SR |
| 2023-05-22 | Big 9 Last Chance Meet | 100m | 12.62 | 27th · 11th on team | — | -0.027 | |
| 2023-05-16 | Rochester Century Big9 Triangular | 100m | 12.18 | 12th · 7th on team | — | -0.022 | ★PR SR |
| 2023-05-16 | Rochester Century Big9 Triangular | 400m | 59.93 | 15th · 8th on team | — | -0.022 | PR SR |
| 2023-05-16 | Rochester Century Big9 Triangular | 200m | 25.4 | 12th · 4th on team | — | -0.022 | PR SR |
| 2023-05-11 | Rochester JV All City | 100m | 12.73 | 38th · 11th on team | — | -0.024 | |
| 2023-05-02 | Rochester Mayo Big9 Triangular #2 | 100m | 12.31 | 11th · 5th on team | — | -0.027 | PR SR |
| 2023-05-02 | Rochester Mayo Big9 Triangular #2 | 200m | 26.15 | 16th · 4th on team | — | -0.027 | |
| 2023-04-25 | Rochester Mayo Big9 Triangular #1 | 200m | 25.84 | 15th · 1st on team | — | -0.027 | PR SR |
| 2023-04-13 | Mayo JH/JV Meet | 100m | 13.15 | 17th · 10th on team | — | -0.027 | PR SR |
| 2023-04-13 | Mayo JH/JV Meet | 200m | 26.66 | 11th · 5th on team | — | -0.027 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | HVL Jr High Track Meet | discus | 82-03 | — | — | -0.024 | |
| 2022-05-20 | HVL Jr High Track Meet | 200m | 26.82 | 1st · 1st on team | — | -0.024 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-25 | Kasson-Mantorville Jr High Invitational #2 | discus | 66-01 | — | — | -0.026 | |
| 2021-05-25 | Kasson-Mantorville Jr High Invitational #2 | shot | 21-04.00 | — | — | -0.026 | |
| 2021-05-25 | Kasson-Mantorville Jr High Invitational #2 | 200m | 27.79 | 4th · 1st on team | — | -0.026 | PR SR |
| 2021-04-20 | Kasson-Mantorville Invitational 2 | discus | 53-11 | — | — | -0.026 | |
| 2021-04-20 | Kasson-Mantorville Invitational 2 | shot | 22-08.00 | — | — | -0.026 | |
| 2021-04-20 | Kasson-Mantorville Invitational 2 | 100m | 14.02 | 2nd · 2nd on team | — | -0.026 | PR SR |