Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Town Park | 5000m | 20:06.6 | 40th · 4th on team | 101.0 | -0.033 | ★CR CSR |
| 2025-10-04 | Green Hill Park | 5000m | 19:26.7 | 130th · 130th on team | 102.6 | -0.047 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-13 | Wilson Memorial HS XC Course | 5000m | 22:09.3 | 86th · 3rd on team | 93.0 | -0.026 | ★CR SR CSR RSR |
| 2025-09-03 | Luray County HS | 5000m | 23:52.2 | 19th · 5th on team | 86.0 | -0.024 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Pleasant Grove | 5000m | 20:55.7 | 72nd · 3rd on team | 99.5 | -0.005 | ★CR CSR |
| 2023-10-25 | Town Park | 5000m | 21:27.5 | 61st · 5th on team | 95.4 | -0.033 | |
| 2023-10-04 | Town Park | 5000m | 20:21.4 | 55th · 4th on team | 101.2 | -0.033 | PR CR R SR CSR RSR |
| 2023-09-16 | Wilson Memorial HS XC Course | 5000m | 23:27.6 | 98th · 3rd on team | 88.5 | -0.026 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Coyner Springs Park | 5000m | 27:20.5 | 77th · 6th on team | 77.3 | -0.006 | ★CR CSR |
| 2022-09-28 | New Market Battlefield | 5000m | 25:30 | 20th · 7th on team | 84.9 | +0.026 | ★CR CSR |
| 2022-09-10 | Eastern Mennonite HS | 5000m | 23:48.7 | 40th · 8th on team | 85.4 | -0.036 | PR ★CR R SR CSR RSR |
| 2022-08-31 | Rockingham County Fairgrounds | 5000m | 26:04.4 | 35th · 8th on team | 80.3 | -0.012 | PR ★CR R SR CSR RSR |
| 2022-08-27 | Fairview Park | 4828m | 25:36 | 65th · 3rd on team | 78.3 | -0.022 | ★PR ★CR SR CSR |
| 2022-08-25 | Panorama Farms | 3218m | 16:34.9 | 136th · 10th on team | 80.3 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 3 State Championships | hj | NH | — | — | -0.038 | |
| 2026-05-27 | VHSL Region 3C Outdoor Track and Field Championship | hj | 5-08.00 | — | — | -0.034 | |
| 2026-05-18 | Valley District Championship | hj | 5-07.00 | — | — | -0.028 | |
| 2026-05-18 | Valley District Championship | 110mh | 16.67 | 3rd · 1st on team | — | -0.028 | ★PR SR |
| 2026-05-18 | Valley District Championship | 300mh | 46.03 | 5th · 1st on team | — | -0.028 | |
| 2026-05-05 | SHS Valley District Mini | hj | 5-07.00 | — | — | -0.026 | |
| 2026-05-05 | SHS Valley District Mini | 300mh | 44.93 | 3rd · 1st on team | — | -0.026 | ★PR SR |
| 2026-05-01 | Dogwood Track Classic | hj | NH | — | — | -0.044 | |
| 2026-05-01 | Dogwood Track Classic | 110mh | 17.27 | 74th · 1st on team | — | -0.044 | PR SR |
| 2026-02-14 | VHSL Region 3C Championship | tj | 34-06.75 | — | — | -0.034 | |
| 2026-02-14 | VHSL Region 3C Championship | 55mh | 9.32 | 13th · 2nd on team | — | -0.034 | |
| 2026-02-07 | Valley District Championship | tj | 36-08.00 | — | — | -0.034 | |
| 2026-02-07 | Valley District Championship | hj | 5-04.00 | — | — | -0.034 | |
| 2026-02-07 | Valley District Championship | 55mh | 8.96 | 3rd · 1st on team | — | -0.034 | |
| 2026-02-07 | Valley District Championship | 500m | 1:16.82 | 7th · 1st on team | — | -0.034 | |
| 2026-01-17 | Ed Long Invitational | hj | 5-06.00 | — | — | -0.034 | |
| 2026-01-17 | Ed Long Invitational | 500m | 1:15.69 | 12th · 1st on team | — | -0.034 | |
| 2026-01-17 | Ed Long Invitational | 55mh | 8.92 | 6th · 1st on team | — | -0.034 | ★PR SR |
| 2026-01-10 | Liberty Premier Invitational | hj | NH | — | — | -0.027 | |
| 2026-01-10 | Liberty Premier Invitational | 500m | 1:14.21 | 81st · 1st on team | — | -0.027 | ★PR SR |
| 2025-12-06 | Liberty Flames HS Invitational | hj | 5' 2" | — | — | -0.038 | |
| 2025-12-06 | Liberty Flames HS Invitational | 55mh | 9.77 | 47th · 1st on team | — | -0.038 | SR |
| 2025-12-06 | Liberty Flames HS Invitational | 500m | 1:17.13 | 67th · 1st on team | — | -0.038 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | VHSL Region 3C Outdoor Track and Field Championship Meet | 110mh | 17.47 | 12th · 1st on team | — | -0.034 | |
| 2025-05-20 | Valley District Track & Field Championships | hj | 5-02.00 | — | — | -0.036 | |
| 2025-05-20 | Valley District Track & Field Championships | 110mh | 18.27 | 6th · 2nd on team | — | -0.036 | |
| 2025-05-20 | Valley District Track & Field Championships | 300mh | 46.87 | 11th · 3rd on team | — | -0.036 | |
| 2025-05-07 | Valley District Meet #3 | hj | NH | — | — | -0.026 | |
| 2025-05-07 | Valley District Meet #3 | 110mh | 17.36 | 4th · 2nd on team | — | -0.026 | PR SR |
| 2025-05-07 | Valley District Meet #3 | 400m | 56.15 | 9th · 1st on team | — | -0.026 | ★PR SR |
| 2025-04-25 | Rock 'N' Run The Valley Invitational | lj | 16-6 | — | — | -0.038 | |
| 2025-04-25 | Rock 'N' Run The Valley Invitational | 300mh | 46.28 | 12th · 3rd on team | — | -0.038 | PR SR |
| 2025-04-25 | Rock 'N' Run The Valley Invitational | 110mh | 18.88 | 12th · 2nd on team | — | -0.038 | PR SR |
| 2025-02-22 | Region 3C Indoor Track & Field Championships | 55mh | 9.64 | 13th · 2nd on team | — | -0.034 | |
| 2025-02-15 | Valley District Indoor T&F Championships | tj | 33-10.50 | — | — | -0.034 | |
| 2025-02-15 | Valley District Indoor T&F Championships | lj | 14-11.50 | — | — | -0.034 | |
| 2025-02-15 | Valley District Indoor T&F Championships | hj | 5-02.00 | — | — | -0.034 | |
| 2025-02-15 | Valley District Indoor T&F Championships | 55mh | 9.61 | 5th · 2nd on team | — | -0.034 | PR SR |
| 2025-02-08 | Parks and Recreation Invitational | tj | 34-07.00 | — | — | -0.026 | |
| 2025-02-08 | Parks and Recreation Invitational | hj | NH | — | — | -0.026 | |
| 2025-02-08 | Parks and Recreation Invitational | 55mh | 9.8 | 5th · 3rd on team | — | -0.026 | PR SR |
| 2025-02-08 | Parks and Recreation Invitational | 500m | 1:20.26 | 11th · 2nd on team | — | -0.026 | PR SR |
| 2025-02-01 | Bulldog Invitational | tj | 33-11.75 | — | — | -0.040 | |
| 2025-02-01 | Bulldog Invitational | lj | 15-04.75 | — | — | -0.040 | |
| 2025-02-01 | Bulldog Invitational | hj | NH | — | — | -0.040 | |
| 2025-02-01 | Bulldog Invitational | 55mh | 10.5 | 71st · 1st on team | — | -0.040 | |
| 2025-01-18 | Walt Cormack Memorial | hj | NH | — | — | -0.036 | |
| 2025-01-18 | Walt Cormack Memorial | lj | 16-03.00 | — | — | -0.036 | |
| 2025-01-18 | Walt Cormack Memorial | tj | 34-04.00 | — | — | -0.036 | |
| 2025-01-18 | Walt Cormack Memorial | 500m | 1:21.58 | 67th · 1st on team | — | -0.036 | PR SR |
| 2024-12-18 | Fort Defiance/EMU #2 | 300m | 45.54 | 10th · 2nd on team | — | -0.023 | SR |
| 2024-12-14 | Liberty Christmas HS Invitational | lj | 15-11.50 | — | — | -0.040 | |
| 2024-12-14 | Liberty Christmas HS Invitational | hj | NH | — | — | -0.040 | |
| 2024-12-14 | Liberty Christmas HS Invitational | 55mh | 10.47 | 65th · 2nd on team | — | -0.040 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | Valley District Meet #4 | lj | 15-08.50 | — | — | -0.026 | |
| 2024-05-07 | Valley District Meet #4 | hj | NH | — | — | -0.026 | |
| 2024-05-07 | Valley District Meet #4 | 300mh | 49.61 | 7th · 2nd on team | — | -0.026 | PR SR |
| 2024-05-07 | Valley District Meet #4 | 110mh | 21.05 | 5th · 3rd on team | — | -0.026 | |
| 2024-05-01 | Harrisonburg HS JV Invitational | tj | 34-09.00 | — | — | -0.035 | |
| 2024-05-01 | Harrisonburg HS JV Invitational | lj | 16-04.00 | — | — | -0.035 | |
| 2024-05-01 | Harrisonburg HS JV Invitational | hj | NH | — | — | -0.035 | |
| 2024-05-01 | Harrisonburg HS JV Invitational | 110mh | 20.74 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2024-04-17 | William Monroe Tri Meet | lj | 16-5 | — | — | -0.027 | |
| 2024-04-17 | William Monroe Tri Meet | hj | 5-4 | — | — | -0.027 | |
| 2024-04-17 | William Monroe Tri Meet | 400m | 1:00.55 | 5th · 3rd on team | — | -0.027 | PR SR |
| 2024-04-13 | Handley Invitational 2024 | hj | 5-05.00 | — | — | -0.036 | |
| 2024-04-10 | District Mini Meet | lj | 16-07.00 | — | — | -0.036 | |
| 2024-04-10 | District Mini Meet | hj | 5-04.00 | — | — | -0.036 | |
| 2024-04-10 | District Mini Meet | 400m | 1:00.82 | 14th · 4th on team | — | -0.036 | PR SR |
| 2024-02-10 | VHSL Region 3C Indoor Track & Field Championship 2024 | hj | 5-04.00 | — | — | -0.005 | |
| 2024-01-13 | Walt Cormack Memorial | hj | 5-04.00 | — | — | -0.036 | |
| 2024-01-13 | Walt Cormack Memorial | lj | 15-10.00 | — | — | -0.036 | |
| 2023-12-15 | WFS INDOOR MM#2 | hj | 5-04.00 | — | — | -0.024 | |
| 2023-12-15 | WFS INDOOR MM#2 | 55m | 7.92 | 18th · 3rd on team | — | -0.024 | ★PR SR |
| 2023-12-12 | EMU Meet 1 | hj | 5-04.00 | — | — | -0.023 | |
| 2023-12-12 | EMU Meet 1 | 300m | 48.34 | 10th · 2nd on team | — | -0.023 | |
| 2023-12-02 | Liberty HS Opener | 300m | 44.26 | 145th · 5th on team | — | -0.040 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-18 | VHSL Region 1B/2B Championship | 55m | 8.32 | 18th · 3rd on team | — | -0.005 | PR SR |
| 2023-01-28 | Bulldog Invitational | 300m | 47.35 | 373rd · 4th on team | — | -0.040 | |
| 2023-01-28 | Bulldog Invitational | 55m | 8.63 | 431st · 2nd on team | — | -0.040 | |
| 2023-01-14 | Walter Bass HS Invitational | 55m | 8.48 | 114th · 3rd on team | — | -0.040 | |
| 2023-01-14 | Walter Bass HS Invitational | 300m | 46.65 | 162nd · 7th on team | — | -0.040 | |
| 2023-01-07 | East Coast Elite | 55m | 8.48 | 175th · 3rd on team | — | -0.036 | PR SR |
| 2023-01-07 | East Coast Elite | 300m | 46.22 | 173rd · 5th on team | — | -0.036 | PR SR |
| 2022-12-13 | EMU Meet #1 | 55m | 9.04 | 24th · 4th on team | — | -0.023 | PR SR |
| 2022-12-13 | EMU Meet #1 | 300m | 50.44 | 23rd · 6th on team | — | -0.023 | PR SR |