Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Maine Class A State XC Championship Cony HS | 5000m | 18:15.4 | 25th · 1st on team | 117.8 | +5.1% | ★CR CSR |
| 2025-10-25 | Southern Maine Class A Regional XC Championship Twin Brook Recreation Area | 5000m | 17:49.2 | 17th · 1st on team | 117.6 | +2.9% | ★CR CSR |
| 2025-10-11 | Manhattan University Cross Country Invitational (HS) Van Cortlandt Park | 4023m | 14:29.2 | 58th · 1st on team | 114.6 | +4.4% | ★PR ★CR SR CSR |
| 2025-10-04 | Festival of Champions Troy Howard Middle School | 5000m | 17:48.4 | 62nd · 1st on team | 114.6 | -0.6% | CSR |
| 2025-09-19 | Portland High School Meet Portland HS | 5000m | 17:49 | 3rd · 1st on team | 115.5 | +0.4% | ★CR CSR |
| 2025-09-13 | Southern Maine Classic Narragansett Elementary School | 5000m | 17:52.4 | 39th · 1st on team | 114.5 | +0.8% | ★CR CSR |
| 2025-09-05 | South Portland Meet South Portland High School | 5000m | 17:22 | 3rd · 1st on team | 118.1 | +1.1% | ★PR ★CR ★R SR CSR RSR |
| 2025-08-27 | SMAA Relays Bonny Eagle HS | 2735m | 9:51 | 20th · 1st on team | 109.6 | +4.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Maine State Championships Twin Brook Recreation Area | 5000m | 18:00.4 | 39th · 1st on team | 117.6 | +2.9% | ★CR R CSR RSR |
| 2024-10-26 | Southern Maine Class A Regional XC Championship Twin Brook Recreation Area | 5000m | 18:27 | 29th · 1st on team | 114.7 | +2.9% | CR R CSR RSR |
| 2024-10-10 | DEERING-WESTBROOK-PORTLAND-SO PORTLAND-CHEVERUS Smiling Hill Farm | 5000m | 18:38 | 16th · 1st on team | 111.5 | +1.7% | ★CR CSR |
| 2024-10-05 | Festival of Champions Troy Howard Middle School | 5000m | 17:42.1 | 88th · 1st on team | 113.8 | -0.6% | PR ★CR SR CSR RSR |
| 2024-09-21 | Manchester Invite Derryfield Park | 5000m | 19:03.8 | 80th · 1st on team | 109.7 | +2.8% | ★CR CSR |
| 2024-09-14 | Southern Maine Classic Narragansett Elementary School | 5000m | 18:16.3 | 51st · 3rd on team | 113.3 | +0.8% | CR SR CSR RSR |
| 2024-08-28 | SMAA Relays Bonny Eagle HS | 2735m | 10:12 | 44th · 3rd on team | 108.7 | +4.6% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Maine Class A State XC Championship Troy Howard Middle School | 5000m | 18:26.5 | 79th · 3rd on team | 110.0 | -0.6% | CR CSR |
| 2023-10-21 | Southern Maine Class A Regional Twin Brook Recreation Area | 5000m | 18:46.1 | 38th · 3rd on team | 113.0 | +2.9% | ★CR CSR |
| 2023-10-05 | SMAA: Cheverus, Deering, Portland, Westbrook, So Portland Smiling Hill Farm | 5000m | 19:25 | 23rd · 4th on team | 107.3 | +1.7% | ★CR CSR |
| 2023-09-30 | Maine XC Festival of Champions Troy Howard Middle School | 5000m | 17:55.6 | 129th · 3rd on team | 114.0 | -0.6% | PR ★CR R SR CSR RSR |
| 2023-09-22 | MASSABESIC MEET Massabesic High School | 5000m | 19:12.2 | 18th · 4th on team | 112.3 | +4.7% | ★CR R SR CSR RSR |
| 2023-09-08 | Biddeford Meet #1 Biddeford High School | 5000m | 19:20.7 | 13th · 5th on team | 108.5 | +2.1% | ★CR SR CSR RSR |
| 2023-09-01 | SMAA @ Portland The Back Cove School | 5000m | 19:43 | 23rd · 4th on team | 107.2 | +2.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Southern Maine Class A Regional XC Championship Twin Brook Recreation Area | 5000m | 20:03.8 | 74th · 5th on team | 106.5 | +2.9% | CR CSR |
| 2022-10-07 | SMAA: Cheverus, Deering, Portland, Westbrook South Portland High School | 4345m | 17:25.4 | 36th · 6th on team | 102.9 | +0.8% | ★PR ★CR SR CSR |
| 2022-10-01 | Maine XC Festival of Champions Belfast HS | 5000m | 18:50.9 | 24th · 1st on team | 108.2 | -1.0% | PR CR R SR CSR RSR |
| 2022-09-23 | GORHAM XC SMAA Gorham High School | 5000m | 19:22.5 | 23rd · 5th on team | 104.6 | -1.9% | ★CR CSR |
| 2022-09-17 | Southern Maine Classic Gorham High School | 5000m | 18:56.2 | 94th · 4th on team | 107.4 | -1.9% | PR CR R SR CSR RSR |
| 2022-09-08 | SMAA @ Marshwood Marshwood HS | 5000m | 21:00 | 17th · 6th on team | 105.5 | +7.2% | ★CR CSR |
| 2022-09-02 | CHEVERUS Meet Smiling Hill Farm | 5000m | 19:34.9 | 9th · 5th on team | 107.1 | +1.7% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | SMAA OUTDOOR TRACK CHAMPIONSHIP @SANFORD | 1600m | 4:50.18 | 12th · 2nd on team | 116.7 | -2.6% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Maine Class A State Championship | 1600m | 4:57.29 | 20th · 1st on team | 113.8 | -3.1% | RSR |
| 2024-05-14 | BONNY EAGLE-CHEVERUS-KENNEBUNK @SANFORD | 800m | 2:15.04 | 6th · 2nd on team | 112.4 | -2.6% | ★PR SR |
| 2024-05-11 | Fleet Feet Maine Elite Invitational | 1600m | 4:56.95 | 32nd · 2nd on team | 113.0 | -3.4% | PR SR RSR |
| 2024-05-07 | Cheverus Home Meet | 1600m | 5:01.67 | 3rd · 1st on team | 112.7 | -2.2% | PR SR RSR |
| 2024-05-02 | SMAA: South Portland, Biddeford, Cheverus | 3200m | 11:09.2 | 2nd · 1st on team | 111.2 | -1.4% | ★PR SR RSR |
| 2024-04-24 | CHEVERUS-MASSABESIC-WESTBROOK-THORNTON | 1600m | 5:24.94 | 3rd · 1st on team | 103.9 | -3.1% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-30 | Central Maine Freshman Championship | 800m | 2:23.99 | 7th · 1st on team | 105.5 | -2.8% | PR SR |
| 2023-05-26 | Southwesterns Championship | 1600m | 5:11.43 | 26th · 2nd on team | 108.7 | -2.8% | |
| 2023-05-20 | St. Joseph's Monks Invitational | 1600m | 5:09.24 | 27th · 3rd on team | 109.0 | -3.4% | PR SR |
| 2023-05-17 | SMAA: Cheverus, Deering, Falmouth, Scarborough, Windham | 1600m | 5:10.55 | 8th · 1st on team | 110.4 | -2.3% | PR R SR RSR |
| 2023-05-10 | SMAA: Westbrook, South Portland, Cheverus@ Gorham | 1600m | 5:12.59 | 5th · 1st on team | 108.5 | -2.8% | PR R SR RSR |
| 2023-05-04 | SMAA: Westbrook, Windham, Massabesic @ Cheverus | 1600m | 5:25.47 | 4th · 2nd on team | 104.9 | -2.2% | PR SR RSR |
| 2023-04-26 | SMAA: Marshwood, Cheverus, Biddeford @ Sanford | 800m | 2:27.4 | 8th · 4th on team | 103.1 | -2.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing