Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | Portland HS | 5000m | 19:48 | 17th · 3rd on team | 102.7 | +0.003 | ★CR SR CSR RSR |
| 2025-10-10 | Twin Brook Recreation Area | 5000m | 21:00 | 32nd · 10th on team | 99.6 | +0.029 | ★CR SR CSR RSR |
| 2025-09-13 | Narragansett Elementary School | 5000m | 21:26.4 | 285th · 11th on team | 95.5 | +0.008 | SR CSR RSR |
| 2025-08-27 | Bonny Eagle HS | 2735m | 11:19.6 | 78th · 7th on team | 95.4 | +0.046 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Sanford High School | 5000m | 19:50 | 22nd · 4th on team | 104.9 | +0.014 | ★CR ★R CSR RSR |
| 2024-10-10 | Windham High School | 5000m | 21:04.3 | 33rd · 9th on team | 100.5 | +0.035 | ★CR CSR |
| 2024-10-05 | Troy Howard Middle School | 5000m | 19:21.4 | 274th · 9th on team | 104.1 | -0.006 | ★PR ★CR SR CSR RSR |
| 2024-09-20 | Portland HS | 5000m | 20:54 | 31st · 5th on team | 97.5 | +0.003 | CR CSR |
| 2024-09-14 | Narragansett Elementary School | 5000m | 20:09.9 | 137th · 7th on team | 102.7 | +0.008 | ★CR SR CSR |
| 2024-08-28 | Bonny Eagle HS | 2735m | 10:43 | 51st · 6th on team | 103.5 | +0.046 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Troy Howard Middle School | 5000m | 19:53.2 | 103rd · 7th on team | 102.1 | -0.006 | PR CR SR CSR |
| 2023-10-14 | Sanford High School | 5000m | 20:08.3 | 36th · 5th on team | 103.8 | +0.014 | PR CR R SR CSR RSR |
| 2023-09-30 | Troy Howard Middle School | 5000m | 20:44.2 | 491st · 10th on team | 98.7 | -0.006 | PR CR SR CSR |
| 2023-09-21 | Marshwood HS | 5000m | 22:02 | 30th · 11th on team | 100.4 | +0.072 | PR ★CR R SR CSR RSR |
| 2023-08-23 | Bonny Eagle HS | 2735m | 11:43 | 21st · 2nd on team | 93.9 | +0.046 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-07 | Falmouth Community Park | 5000m | 25:27 | 38th · 9th on team | 83.3 | +0.024 | ★CR CSR |
| 2022-10-01 | Belfast HS | 5000m | 24:27.6 | 131st · 4th on team | 83.4 | -0.010 | ★CR CSR |
| 2022-09-22 | Smiling Hill Farm | 5000m | 26:01.6 | 65th · 17th on team | 81.5 | +0.016 | ★CR CSR |
| 2022-09-17 | Gorham High School | 5000m | 24:22.5 | 257th · 16th on team | 83.4 | -0.020 | PR ★CR SR CSR RSR |
| 2022-09-07 | Noble High School | 5000m | 27:29.9 | 40th · 16th on team | — | +0.010 | ★CR CSR |
| 2022-09-02 | Thornton Academy | 5000m | 25:16 | 43rd · 16th on team | 80.7 | -0.022 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | Falmouth Meet #2 | 800m | 2:46.96 | 13th · 4th on team | 91.2 | -0.024 | |
| 2026-05-19 | Falmouth Meet #2 | 1600m-rw | 11:01.41 | 2nd · 1st on team | — | -0.024 | |
| 2026-05-15 | HS-FALMOUTH-SO PORTLAND @KENNEBUNK | 1600m-rw | 9:19.26 | 5th · 1st on team | — | -0.023 | ★PR SR |
| 2026-05-15 | HS-FALMOUTH-SO PORTLAND @KENNEBUNK | 800m | 2:43.6 | 10th · 3rd on team | 93.2 | -0.023 | SR |
| 2026-04-28 | FALMOUTH-GORHAM-SCARBOROUGH@MASSABESIC | 800m | 2:43.68 | 18th · 2nd on team | 92.9 | -0.026 | SR |
| 2026-04-16 | Falmouth Meet #1 | 1600m | 5:59.83 | 10th · 5th on team | 94.6 | -0.024 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-01 | FALMOUTH-GORHAM-SCARBOROUGH-WINDHAM | 1mile | 5:54.73 | 13th · 4th on team | 95.9 | -0.040 | |
| 2025-01-18 | DEERING-FALMOUTH-NOBLE-THORNTON | 1mile | 5:38.36 | 7th · 4th on team | 100.6 | -0.040 | SR RSR |
| 2025-01-11 | CHEVERUS-FALMOUTH-KENNEBUNK-SANFORD-WESTBROOK | 800m | 2:38.61 | 4th · 1st on team | 95.7 | -0.040 | ★PR SR |
| 2025-01-09 | BONNY EAGLE-FALMOUTH-MASSABESIC-SO PORTLAND | 1mile | 5:57.91 | 7th · 4th on team | 95.1 | -0.040 | |
| 2024-12-21 | Biddeford-Falmouth-Massabesic-Portland-Sanford | 1mile | 5:40.14 | 8th · 3rd on team | 100.1 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Westbrook HS Home Meet | 1600m | 5:23.48 | 11th · 4th on team | 104.7 | -0.028 | ★PR R SR RSR |
| 2024-05-07 | Falmouth Meet #1 | 3200m | 12:05.75 | 5th · 3rd on team | 101.7 | -0.024 | ★PR SR |
| 2024-05-07 | Falmouth Meet #1 | 1600m | 5:30.16 | 7th · 3rd on team | 103.0 | -0.024 | PR SR |
| 2024-05-04 | Phillips Exeter Cluster Meet | 1500m | 5:15.63 | 27th · 4th on team | 99.5 | -0.029 | ★PR SR |
| 2024-04-25 | FALMOUTH-WINDHAM @ KENNEBUNK | 1600m | 5:37.99 | 6th · 4th on team | 100.4 | -0.023 | PR SR |
| 2024-01-20 | SMAA: Falmouth-Gorham-Scarborough-Windham | 1mile | 5:27.1 | 5th · 1st on team | 104.1 | -0.040 | ★PR R SR RSR |
| 2024-01-13 | SMAA: Deering-Falmouth-Noble-Thornton Academy | 1mile | 5:37.45 | 5th · 4th on team | 100.9 | -0.040 | PR SR RSR |
| 2024-01-04 | SMAA: Bonny Eagle-Falmouth-Marshwood-South Portland | 1mile | 5:45.78 | 5th · 1st on team | 98.4 | -0.040 | |
| 2023-12-16 | Bonny Eagle-Deering-Falmouth-Windham | 1mile | 5:45.03 | 7th · 2nd on team | 98.8 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | St. Joseph's Monks Invitational | 1600m | 6:03.2 | 36th · 1st on team | 92.8 | -0.035 | |
| 2023-05-17 | SMAA: Cheverus, Deering, Falmouth, Scarborough, Windham | 1600m | 5:58.49 | 15th · 2nd on team | 95.7 | -0.024 | PR R SR RSR |
| 2023-05-09 | Falmouth Meet #1 | 1600m | 6:07.76 | 7th · 3rd on team | 92.6 | -0.024 | PR R SR RSR |
| 2023-05-06 | PEA Multi Team Meet | 1500m | 5:44.83 | 19th · 2nd on team | 91.3 | -0.029 | PR SR RSR |
| 2023-04-26 | SMAA:Falmouth-Kennebunk @ Westbrook | 1600m | 6:16.32 | 10th · 3rd on team | 90.0 | -0.028 | PR SR |
| 2023-01-27 | Last Chance Meet | 1mile | 6:15.88 | 11th · 3rd on team | 90.7 | -0.040 | PR SR RSR |
| 2023-01-21 | SMAA: Falmouth-Gorham-Scarborough-Windham | 1mile | 6:23.29 | 10th · 2nd on team | 88.9 | -0.040 | PR SR |
| 2023-01-14 | SMAA: Deering-Falmouth-Noble-Thornton Academy | 800m | 3:02.29 | 2nd · 1st on team | 83.6 | -0.040 | PR SR |
| 2023-01-11 | PEA Quad Meet | 1000m | 3:50.04 | 7th · 3rd on team | 85.6 | -0.031 | ★PR SR |
| 2023-01-05 | SMAA: Cheverus-Falmouth-Kennebunk-Sanford-Westbrook | 800m | 3:14.98 | 1st · 1st on team | 78.1 | -0.040 | PR SR |
| 2022-12-13 | SMAA: Bonny Eagle-Falmouth-Marshwood-South Portland | 1mile | 6:24.98 | 6th · 3rd on team | 89.1 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | Lewiston MS Meet | discus | 32-06 | — | — | -0.027 | |
| 2022-05-20 | Lewiston MS Meet | 1600m | 7:17.07 | 4th · 3rd on team | 92.3 | -0.027 | PR R SR RSR |