Ben Hage
Bethesda-Chevy Chase (MD) · 11 · MD D4A MONTGOMERY 4A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
107.9 2025 TF season
Races
22
Seasons
4
2022 — 2025
Ranked Nation #63085 · MD #1326 · MD D4A #555 · Team #42 ?
Training paces
& VO2 max →
critical speed
5:53/mi, fitted from
6 races in 2024
Speed rating — all races
Cross Country
XC speed rating
2022
2022 XC
111.8
Bethesda-Chevy Chase (MD) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2022-10-22
Borher Park
5000m
19:04
119th
· 9th on team 108.2 -2.2%
★CR
CSR
2022-10-15
Jerusalem Mill
5000m
18:30.6
40th
· 3rd on team 114.9 -0.5%
★PR
★CR
★R
SR
CSR
RSR
2022-10-11
Walt Whitman HS
5000m
19:43.9
23rd
· 8th on team 113.1 +5.1%
★CR
R
CSR
RSR
2022-09-28
Redgate Park
5000m
19:54.5
14th
· 6th on team 111.0 +4.8%
★CR
CSR
2022-09-24
Oatlands Plantation
5000m
19:08
383rd
· 4th on team 113.0 +2.0%
★CR
R
CSR
RSR
2022-09-17
Hereford HS
4828m
19:59.6
139th
· 7th on team 110.2 +7.7%
★PR
★CR
SR
CSR
2022-09-13
Meadowbrook Park Playground
5000m
19:00.1
15th
· 7th on team 111.5 -0.6%
PR
★CR
SR
CSR
2022-08-26
Bethesda-Chevy Chase HS
5000m
19:28.9
4th
· 4th on team 112.5 +3.0%
PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2025
2024
2023
2023 TF
107.9
Bethesda-Chevy Chase (MD) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2023-01-25
MCPS Championships
3200m
11:07.27
24th
· 2nd on team 108.2 -1.4%
PR
SR
2023-01-17
MCPS Meet #4
3200m
11:11.42
14th
· 1st on team 107.6 -1.4%
2022-12-20
MCPS Meet #3
1600m
5:15.42
16th
· 2nd on team 107.0 -1.4%
PR
SR
2022-12-13
MCPS Meet #2
3200m
11:09.24
8th
· 1st on team 108.6 -1.4%
PR
SR
RSR
