Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 18:03.7 | 246th · 8th on team | 114.0 | -0.023 | |
| 2025-10-18 | Borher Park | 5000m | 18:13 | 2nd · 2nd on team | 112.3 | -0.016 | ★CR CSR |
| 2025-10-07 | Winston Churchill HS | 5000m | 18:51.7 | 15th · 10th on team | 113.0 | +0.018 | ★CR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 17:52.6 | 267th · 2nd on team | 114.3 | -0.023 | ★PR ★CR SR CSR |
| 2025-09-30 | Wheaton Regional Park | 4828m | 18:06.2 | 23rd · 10th on team | 111.1 | +0.008 | ★PR ★CR SR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 18:21.3 | 15th · 2nd on team | 113.8 | +0.009 | ★CR CSR |
| 2025-09-09 | Meadowbrook Park Playground | 5000m | 18:15.48 | 10th · 8th on team | 115.3 | +0.003 | PR ★CR SR CSR RSR |
| 2025-08-22 | Meadowbrook Park Playground | 5000m | 19:36.7 | 10th · 10th on team | 107.2 | +0.003 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Borher Park | 5000m | 20:48 | 74th · 8th on team | 100.0 | -0.016 | PR CR SR CSR |
| 2022-10-15 | Jerusalem Mill | 5000m | 21:06.1 | 29th · 4th on team | 101.9 | +0.003 | PR ★CR SR CSR |
| 2022-10-11 | Walt Whitman HS | 5000m | 22:00.9 | 54th · 18th on team | 103.5 | +0.067 | PR ★CR R SR CSR RSR |
| 2022-09-28 | Redgate Park | 5000m | 23:53.3 | 49th · 26th on team | 93.7 | +0.056 | ★CR CSR |
| 2022-09-17 | Hereford HS | 4828m | 22:57.1 | 249th · 13th on team | 96.4 | +0.076 | PR ★CR SR CSR |
| 2022-09-13 | Meadowbrook Park Playground | 5000m | 22:44.2 | 54th · 28th on team | 94.3 | +0.003 | CR CSR |
| 2022-08-26 | Bethesda-Chevy Chase HS | 5000m | 22:15.4 | 20th · 20th on team | 98.6 | +0.027 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | MPSSAA 4A West Region Championships | 400m | 51.46 | 8th · 2nd on team | — | -0.028 | |
| 2026-05-07 | MCPS Outdoor County Championships | 400m | 51.46 | 11th · 1st on team | — | -0.035 | |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 400m | 52.55 | 29th · 2nd on team | — | -0.040 | |
| 2026-04-21 | BCC & Wootton @ WJ | 400m | 51.36 | 2nd · 1st on team | — | -0.023 | ★PR SR |
| 2026-04-14 | B-CC at Winston Churchill | 300mh | 44.74 | 3rd · 2nd on team | — | -0.018 | ★PR SR |
| 2026-04-14 | B-CC at Winston Churchill | 400m | 52.14 | 2nd · 1st on team | — | -0.018 | PR SR |
| 2026-04-11 | DMV Wildcat Invitational | 400m | 52.87 | 11th · 1st on team | — | -0.023 | PR SR |
| 2026-03-28 | Quince Orchard Cougar Relays | 300mh | 45.26 | 14th · 2nd on team | — | -0.020 | |
| 2026-03-24 | Whitman @ B-CC Divisional Meet | 300mh | 45.25 | 4th · 2nd on team | — | -0.018 | PR SR |
| 2026-03-24 | Whitman @ B-CC Divisional Meet | 400m | 52.92 | 2nd · 2nd on team | — | -0.018 | PR SR |
| 2026-03-02 | Outdoor Tryouts 2026 | med-ball-o | DNS | — | — | -0.018 | |
| 2026-03-02 | Outdoor Tryouts 2026 | slj | DNS | — | — | -0.018 | |
| 2026-03-02 | Outdoor Tryouts 2026 | 100m | 12.04 | 5th · 5th on team | — | -0.018 | ★PR SR |
| 2026-03-02 | Outdoor Tryouts 2026 | 400m | 1:00.14 | 16th · 16th on team | — | -0.018 | |
| 2026-03-02 | Outdoor Tryouts 2026 | 1600m | 5:50.8 | 17th · 17th on team | 97.6 | -0.018 | |
| 2026-02-18 | MPSSAA Indoor State Championships | 500m | 1:09.7 | 9th · 1st on team | — | -0.045 | |
| 2026-02-02 | MPSSAA 4A West Region Championships | 500m | 1:08.44 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2026-01-21 | MCPS Indoor Championships | 500m | 1:09.41 | 8th · 1st on team | — | -0.045 | |
| 2026-01-18 | The VA Showcase | 300m | 38.42 | 406th · 2nd on team | — | -0.042 | ★PR SR |
| 2026-01-10 | Montgomery Invitational | 500m | 1:08.8 | 13th · 1st on team | — | -0.045 | PR SR |
| 2025-12-19 | The Solstice Games 2025 | 800m | 2:30.2 | 1st · 1st on team | 105.3 | +0.015 | SR |
| 2025-12-13 | Howard County Winterfest Invitational | 500m | 1:09.48 | 11th · 1st on team | — | -0.045 | PR SR |
| 2025-12-09 | MCPS #1 | 1600m | 4:58.05 | 13th · 2nd on team | 112.7 | -0.045 | SR RSR |
| 2025-11-15 | Indoor Track and Field Tryouts 2025-26 | slj | DNS | — | — | -0.018 | |
| 2025-11-15 | Indoor Track and Field Tryouts 2025-26 | med-ball-o | DNS | — | — | -0.018 | |
| 2025-11-15 | Indoor Track and Field Tryouts 2025-26 | 1600m | 5:04.85 | 3rd · 3rd on team | 112.0 | -0.018 | SR RSR |
| 2025-11-15 | Indoor Track and Field Tryouts 2025-26 | 100m | 12.64 | 10th · 10th on team | — | -0.018 | PR SR |
| 2025-11-15 | Indoor Track and Field Tryouts 2025-26 | 400m | 56.34 | 2nd · 2nd on team | — | -0.018 | PR SR |
| 2025-09-19 | 5K Track Time Trial | 5000m | 20:05 | 12th · 12th on team | 99.4 | -0.018 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MCPS B Meet | 1600m | 4:51.3 | 4th · 1st on team | 115.3 | -0.039 | ★PR SR |
| 2025-05-10 | MCPS B Meet | 800m | 2:09.3 | 3rd · 1st on team | 116.2 | -0.039 | |
| 2025-04-29 | B-CC and Whitman at Churchill | 800m | 2:07.6 | 5th · 3rd on team | 120.0 | -0.018 | ★PR ★R SR RSR |
| 2025-04-26 | The Gator Invitational | 800m | 2:10.53 | 66th · 3rd on team | 114.8 | -0.040 | PR R SR RSR |
| 2025-04-08 | Wootton vs. BCC | 1600m | 5:07.03 | 7th · 4th on team | 111.8 | -0.019 | PR R SR RSR |
| 2025-03-29 | Quince Orchard Cougar Relays | other | ND | — | — | -0.020 | |
| 2025-03-25 | WJ at BCC | 1600m | 5:11.74 | 9th · 6th on team | 109.7 | -0.018 | PR R SR RSR |
| 2025-03-25 | WJ at BCC | 800m | 2:19.32 | 10th · 7th on team | 110.1 | -0.018 | PR R SR RSR |
| 2025-03-01 | Outdoor Tryouts 2025 | 100m | 13.04 | 19th · 19th on team | — | -0.018 | PR SR |
| 2025-03-01 | Outdoor Tryouts 2025 | 1600m | 5:20.4 | 12th · 12th on team | 107.2 | -0.018 | PR SR |
| 2025-03-01 | Outdoor Tryouts 2025 | 400m | 59.84 | 21st · 21st on team | — | -0.018 | PR SR |
| 2024-12-17 | MCPS Meet #2 | 800m | 2:20.29 | 30th · 2nd on team | 107.7 | -0.045 | PR R SR RSR |
| 2024-11-15 | Indoor Track and Field Tryouts 2024 | 100m | 13.14 | 14th · 14th on team | — | -0.018 | PR SR |
| 2024-11-15 | Indoor Track and Field Tryouts 2024 | 1600m | 5:35.4 | 16th · 16th on team | 102.0 | -0.018 | PR SR RSR |
| 2024-11-15 | Indoor Track and Field Tryouts 2024 | 400m | 1:00.34 | 12th · 12th on team | — | -0.018 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-20 | MCPS Meet #3 | hj | DNS | — | — | -0.045 | |
| 2022-12-06 | MCPS Meet #1 | hj | 5-00.00 | — | — | -0.045 |