Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Borher Park | 5000m | 22:15 | 156th · 18th on team | 92.2 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2023-09-27 | Winston Churchill HS | 5000m | 24:03.1 | 99th · 39th on team | 89.0 | +0.037 | ★CR R SR CSR RSR |
| 2023-09-12 | John Poole Middle School | 5000m | 27:46 | 89th · 49th on team | 77.0 | +0.023 | CSR |
| 2023-09-06 | Watkins Mill HS | 5000m | 26:26.3 | 53rd · 41st on team | 82.8 | +0.058 | ★CR CSR |
| 2023-09-02 | Brunswick High School | 5000m | 25:23.1 | 97th · 19th on team | 84.0 | +0.026 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Borher Park | 5000m | 23:21 | 163rd · 22nd on team | 87.7 | -0.006 | CR CSR |
| 2022-10-11 | Clarksburg High School | 5000m | 27:34.6 | 91st · 53rd on team | 76.9 | +0.025 | ★CR CSR |
| 2022-09-28 | John Poole Middle School | 5000m | 25:28 | 63rd · 49th on team | 83.3 | +0.023 | ★CR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 24:39 | 418th · 5th on team | 87.5 | +0.039 | ★CR CSR |
| 2022-09-13 | Lake Needwood Regional Park | 5000m | 27:25.9 | 62nd · 43rd on team | 79.3 | +0.037 | ★CR CSR |
| 2022-09-10 | Dulaney High School | 5000m | 23:20.7 | 141st · 11th on team | 88.7 | +0.000 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Brunswick High School | 5000m | 25:38.4 | 127th · 36th on team | 82.7 | +0.026 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MCPS B Meet | 300mh | 53.24 | 29th · 2nd on team | — | -0.027 | |
| 2025-05-10 | MCPS B Meet | 110mh | 21.54 | 28th · 1st on team | — | -0.027 | |
| 2025-05-03 | The 39th Katie Jenkins Memorial Invitational Track and Field Meet | 110mh | 20.72 | 25th · 2nd on team | — | -0.017 | |
| 2025-04-30 | Watkins Mill HS & Poolesville HS @ Damascus HS | 400m | 1:07.83 | 31st · 17th on team | — | -0.010 | ★PR SR |
| 2025-04-30 | Watkins Mill HS & Poolesville HS @ Damascus HS | 300mh | 54.88 | 11th · 3rd on team | — | -0.010 | |
| 2025-04-30 | Watkins Mill HS & Poolesville HS @ Damascus HS | 110mh | 20.67 | 5th · 2nd on team | — | -0.010 | ★PR SR |
| 2025-04-30 | Watkins Mill HS & Poolesville HS @ Damascus HS | 200m | 30.06 | 48th · 13th on team | — | -0.010 | ★PR SR |
| 2025-04-08 | Poolesville @ Seneca Valley | 300mh | 53.02 | 2nd · 1st on team | — | -0.025 | ★PR SR |
| 2025-04-08 | Poolesville @ Seneca Valley | 110mh | 21.22 | 5th · 3rd on team | — | -0.025 | PR SR |
| 2024-12-04 | MCPS Scrimmage | 300m | 48.94 | 117th · 5th on team | — | -0.039 | |
| 2024-11-23 | Clarksburg Scrimmage | 300m | 40.52 | 6th · 1st on team | — | -0.004 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Montgomery County B Meet | 100m | 13.94 | 137th · 2nd on team | — | -0.027 | ★PR SR |
| 2024-05-11 | Montgomery County B Meet | 300mh | 56.54 | 23rd · 3rd on team | — | -0.027 | SR |
| 2024-05-11 | Montgomery County B Meet | 110mh | 23.14 | 24th · 1st on team | — | -0.027 | PR SR |
| 2024-04-30 | Clarksburg and Watkins Mill@Poolesville | 300mh | 57.52 | 13th · 5th on team | — | -0.022 | SR |
| 2024-04-30 | Clarksburg and Watkins Mill@Poolesville | 400m | 1:22.6 | 48th · 28th on team | — | -0.022 | SR |
| 2024-04-11 | Poolesville and Rockville @ Wheaton | 800m | 2:35 | 6th · 4th on team | 101.4 | +0.003 | ★PR ★R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | MCPS B Championship Track & Field Meet | 100m | 14.24 | 160th · 4th on team | — | -0.027 | PR SR |
| 2023-05-13 | MCPS B Championship Track & Field Meet | 300mh | 55.64 | 29th · 4th on team | — | -0.027 | PR SR |
| 2023-05-13 | MCPS B Championship Track & Field Meet | 200m | 30.44 | 119th · 5th on team | — | -0.027 | PR SR |
| 2023-04-18 | Poolesville & Clarksburg @ Damascus | 200m | 31.94 | 51st · 22nd on team | — | -0.010 | PR SR |
| 2023-04-18 | Poolesville & Clarksburg @ Damascus | 300mh | 58.54 | 18th · 6th on team | — | -0.010 | |
| 2023-04-18 | Poolesville & Clarksburg @ Damascus | 100m | 15.24 | 59th · 13th on team | — | -0.010 | |
| 2023-03-29 | Northwest and Quince Orchard at Poolesville | 400m | 1:10.4 | 43rd · 20th on team | — | -0.022 | PR SR |
| 2023-03-29 | Northwest and Quince Orchard at Poolesville | 300mh | 1:00.77 | 13th · 6th on team | — | -0.022 | |
| 2023-03-21 | Poolesville@Seneca Valley | 100m | 14.88 | 14th · 9th on team | — | -0.015 | PR SR |
| 2023-03-21 | Poolesville@Seneca Valley | 300mh | 57.12 | 9th · 5th on team | — | -0.015 | PR SR |