Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 20:26.7 | 99th · 5th on team | 123.6 | -0.023 | CSR |
| 2025-11-08 | Hereford HS | 4828m | 21:27.19 | 35th · 6th on team | 124.9 | +0.076 | CSR |
| 2025-10-30 | Lakelands Park | 5000m | 21:15.38 | 18th · 6th on team | 124.7 | +0.031 | ★CR CSR |
| 2025-10-18 | Borher Park | 5000m | 20:11 | 20th · 4th on team | 124.5 | -0.016 | CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 20:15.7 | 207th · 5th on team | 124.1 | -0.023 | |
| 2025-10-07 | Winston Churchill HS | 5000m | 20:42.1 | 4th · 3rd on team | 126.4 | +0.018 | ★CR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 20:15.7 | 207th · 5th on team | 124.8 | -0.023 | CR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 20:15.7 | 207th · 5th on team | 124.8 | -0.023 | |
| 2025-09-30 | Wheaton Regional Park | 4828m | 20:18.8 | 10th · 7th on team | 121.7 | +0.008 | ★PR ★CR SR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 21:17.2 | 126th · 5th on team | 120.5 | +0.009 | ★CR CSR |
| 2025-09-13 | Baltimore County Agriculture Resource Centter | 5000m | 20:55 | 9th · 3rd on team | 125.2 | +0.019 | ★CR CSR |
| 2025-09-09 | Meadowbrook Park Playground | 5000m | 20:04.73 | 3rd · 3rd on team | 128.8 | +0.003 | ★CR ★R SR CSR RSR |
| 2025-08-22 | Meadowbrook Park Playground | 5000m | 20:39.28 | 3rd · 3rd on team | 124.9 | +0.003 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 20:18.7 | 213th · 6th on team | 124.8 | -0.023 | ★CR CSR |
| 2024-11-09 | Hereford HS | 4828m | 21:05.5 | 37th · 5th on team | 126.3 | +0.076 | ★CR CSR |
| 2024-10-31 | Fort Washington Park | 5000m | 20:55.3 | 4th · 3rd on team | 122.5 | -0.008 | ★CR CSR |
| 2024-10-19 | Borher Park | 5000m | 19:54 | 12th · 3rd on team | 128.2 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 20:12.5 | 31st · 4th on team | 125.7 | -0.019 | PR ★CR SR CSR |
| 2024-10-01 | Meadowbrook Park Playground | 4828m | 20:37.82 | 6th · 3rd on team | 121.3 | +0.005 | PR ★CR SR CSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 21:25.2 | 14th · 4th on team | 123.2 | +0.017 | ★CR CSR |
| 2024-09-10 | Meadowbrook Park Playground | 5000m | 20:36.2 | 7th · 5th on team | 126.7 | +0.003 | PR CR R SR CSR RSR |
| 2024-08-23 | Meadowbrook Park Playground | 5000m | 21:14.1 | 1st · 1st on team | 123.1 | +0.003 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 21:03.7 | 133rd · 4th on team | 120.2 | -0.023 | CR CSR |
| 2023-11-11 | Hereford HS | 4828m | 21:37.3 | 34th · 4th on team | 124.1 | +0.076 | CR R CSR RSR |
| 2023-11-02 | Fort Washington Park | 4828m | 21:13 | 7th · 5th on team | 119.3 | +0.027 | PR ★CR SR CSR |
| 2023-10-21 | Borher Park | 5000m | 21:42 | 42nd · 6th on team | 118.5 | -0.016 | CR CSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 20:59 | 33rd · 5th on team | 122.6 | -0.019 | PR CR SR CSR |
| 2023-09-27 | Sherwood High School | 5000m | 22:10.9 | 4th · 2nd on team | 122.8 | +0.041 | ★CR R CSR RSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 22:06 | 69th · 4th on team | 119.8 | +0.009 | PR CR R SR CSR RSR |
| 2023-09-19 | Richard Montgomery High School | 5000m | 23:07.5 | 2nd · 2nd on team | 118.6 | +0.051 | PR ★CR SR CSR RSR |
| 2023-08-25 | Meadowbrook Park Playground | 5000m | 24:37.7 | 5th · 5th on team | 106.0 | +0.003 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Borher Park | 5000m | 23:48 | 7th · 3rd on team | 107.5 | -0.016 | PR CR SR CSR |
| 2022-10-11 | Walt Whitman HS | 5000m | 24:53.3 | 29th · 10th on team | 112.5 | +0.067 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-11 | Robert Frost Middle School | 3218m | 16:01.1 | 28th · 6th on team | 110.6 | -0.059 | ★PR ★CR R SR CSR RSR |
| 2021-10-20 | Walt Whitman HS | 2414m | 12:30 | 14th · 6th on team | 106.3 | -0.033 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | MPSSAA 4A West Region Championships | 1600m | 5:35.26 | 14th · 3rd on team | 122.2 | -0.028 | |
| 2026-05-07 | MCPS Outdoor County Championships | 1600m | 5:32.51 | 20th · 3rd on team | 122.3 | -0.035 | ★PR SR |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 800m | 2:40.81 | 46th · 2nd on team | 112.9 | -0.040 | |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 1600m | 5:38.76 | 26th · 2nd on team | 119.4 | -0.040 | |
| 2026-04-21 | BCC & Wootton @ WJ | 800m | 2:37.39 | 8th · 4th on team | 117.4 | -0.023 | |
| 2026-04-14 | B-CC at Winston Churchill | 800m | 2:34.6 | 4th · 1st on team | 120.2 | -0.018 | ★PR SR |
| 2026-03-02 | Outdoor Tryouts 2026 | slj | DNS | — | — | -0.018 | |
| 2026-03-02 | Outdoor Tryouts 2026 | med-ball-o | DNS | — | — | -0.018 | |
| 2026-02-02 | MPSSAA 4A West Region Championships | 3200m | 12:14.42 | 8th · 3rd on team | 119.4 | -0.045 | |
| 2026-01-21 | MCPS Indoor Championships | 3200m | 12:07.99 | 8th · 3rd on team | 120.4 | -0.045 | |
| 2026-01-18 | The VA Showcase | 3200m | 11:49.66 | 60th · 2nd on team | 125.6 | -0.042 | SR RSR |
| 2026-01-10 | Montgomery Invitational | 1600m | 5:36.02 | 8th · 2nd on team | 121.2 | -0.045 | PR SR |
| 2026-01-10 | Trojan Invitational | 1600m | 5:52.61 | 11th · 2nd on team | 115.4 | -0.035 | |
| 2026-01-06 | MCPS #3 | 3200m | 12:08.97 | 4th · 2nd on team | 120.3 | -0.045 | |
| 2025-12-19 | The Solstice Games 2025 | 1600m | 5:54.5 | 2nd · 2nd on team | 120.5 | +0.015 | SR |
| 2025-12-19 | The Solstice Games 2025 | 800m | 2:48 | 1st · 1st on team | 114.3 | +0.015 | SR |
| 2025-12-13 | Howard County Winterfest Invitational | 3200m | 11:56.65 | 13th · 2nd on team | 122.0 | -0.045 | SR RSR |
| 2025-09-19 | 5K Track Time Trial | 5000m | 20:29.2 | 3rd · 3rd on team | 117.4 | -0.018 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | MPSSAA 4A South Region Championships | 3200m | 11:48.22 | 3rd · 2nd on team | 122.7 | -0.048 | |
| 2025-05-07 | MCPS Outdoor County Championships | 3200m | 11:43.37 | 11th · 2nd on team | 124.5 | -0.035 | ★PR SR |
| 2025-04-29 | B-CC and Whitman at Churchill | 1600m | 5:39.2 | 7th · 2nd on team | 122.0 | -0.018 | |
| 2025-04-26 | The Gator Invitational | 3200m | 11:43.88 | 12th · 2nd on team | 124.2 | -0.040 | PR SR |
| 2025-04-08 | Wootton vs. BCC | 3200m | 11:54.29 | 4th · 4th on team | 125.4 | -0.019 | PR SR RSR |
| 2025-04-08 | Wootton vs. BCC | 800m | 2:35.41 | 4th · 4th on team | 120.2 | -0.019 | PR SR |
| 2025-03-29 | Quince Orchard Cougar Relays | other | NM | — | — | -0.020 | |
| 2025-03-25 | WJ at BCC | 1600m | 5:38.63 | 3rd · 2nd on team | 122.3 | -0.018 | PR SR RSR |
| 2025-03-01 | Outdoor Tryouts 2025 | 1600m | 5:50.1 | 4th · 4th on team | 118.8 | -0.018 | SR RSR |
| 2025-03-01 | Outdoor Tryouts 2025 | 400m | 1:11.54 | 16th · 16th on team | — | -0.018 | ★PR SR |
| 2025-03-01 | Outdoor Tryouts 2025 | 100m | 16.44 | 34th · 34th on team | — | -0.018 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Montgomery County B Meet | 3200m | 12:32.1 | 1st · 1st on team | 115.9 | -0.039 | |
| 2024-04-30 | B-CC HS and Wootton HS at WJ | 3200m | 12:46.25 | 7th · 4th on team | 116.0 | -0.023 | |
| 2024-04-27 | The Gator Track & Field Invitational | 800m | 2:42.16 | 87th · 3rd on team | 112.6 | -0.040 | PR SR |
| 2024-03-04 | B-CC Outdoor Tryouts 2024 | med-ball-o | ND | — | — | -0.018 | |
| 2024-02-05 | MPSSAA 4A West Region Championships | 3200m | 12:15.69 | 9th · 3rd on team | 119.0 | -0.045 | PR SR RSR |
| 2024-01-27 | PGCPS Meet #2 | 3200m | 12:23.15 | 2nd · 2nd on team | 117.8 | -0.045 | PR SR RSR |
| 2024-01-13 | 2024 Montgomery Invitational | 1600m | 5:51.77 | 22nd · 2nd on team | 115.8 | -0.045 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | MCPS B Championship Track & Field Meet | 1600m | 5:53.3 | 4th · 1st on team | 114.7 | -0.039 | |
| 2023-04-29 | Ramtastic Invitational | 1600m | 5:47.52 | 6th · 2nd on team | 115.8 | -0.046 | PR SR |
| 2023-04-18 | Dual Meet BCC @RM | 3200m | 12:32 | 2nd · 1st on team | 119.4 | -0.018 | PR R SR RSR |
| 2023-04-15 | 28th Annual Chuck Zonis Track & Field Invitational | 1600m | 5:56.03 | 10th · 2nd on team | 113.8 | -0.037 | |
| 2023-04-11 | Wooton & BCC At WJ Tri Meet | 1600m | 5:52.97 | 6th · 4th on team | 116.9 | -0.023 | PR R SR RSR |
| 2023-04-11 | Wooton & BCC At WJ Tri Meet | 400m | 1:13.59 | 12th · 3rd on team | — | -0.023 | PR SR |
| 2023-03-28 | Winston Churchill at Bethesda-Chevy Chase Dual Meet 2023 | 800m | 2:50.2 | 15th · 7th on team | 109.8 | -0.018 | PR SR |
| 2023-03-28 | Winston Churchill at Bethesda-Chevy Chase Dual Meet 2023 | 1600m | 5:56.3 | 6th · 4th on team | 116.5 | -0.018 | PR R SR RSR |
| 2023-03-25 | 13th Screaming Eagles Invitational - 2023 | 3200m | 12:40.12 | 6th · 1st on team | 115.4 | -0.035 | PR R SR RSR |
| 2023-03-22 | BCC @ Walt Whitman | 3200m | 13:27 | 6th · 2nd on team | 110.7 | -0.019 | PR SR RSR |
| 2023-01-17 | MCPS Meet #4 | 500m | 1:39.33 | 32nd · 2nd on team | — | -0.045 | ★PR SR |
| 2022-12-13 | MCPS Meet #2 | 500m | 1:41.08 | 22nd · 2nd on team | — | -0.045 | PR SR |