Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 22:33.7 | 261st · 12th on team | 111.3 | -0.031 | |
| 2025-10-18 | Borher Park | 5000m | 22:01 | 3rd · 3rd on team | 112.7 | -0.030 | ★CR CSR |
| 2025-10-07 | Winston Churchill HS | 5000m | 22:18.5 | 17th · 11th on team | 115.9 | +0.004 | ★CR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 22:11.4 | 255th · 6th on team | 112.3 | -0.031 | CSR |
| 2025-09-30 | Wheaton Regional Park | 4828m | 21:31.9 | 21st · 12th on team | 113.5 | -0.005 | ★PR ★CR SR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 22:57 | 23rd · 3rd on team | 110.6 | -0.003 | ★CR CSR |
| 2025-09-13 | Baltimore County Agriculture Resource Centter | 5000m | 23:07.9 | 57th · 10th on team | 111.8 | +0.005 | ★CR CSR |
| 2025-09-09 | Meadowbrook Park Playground | 5000m | 21:49.38 | 13th · 12th on team | 117.1 | -0.010 | ★CR ★R SR CSR RSR |
| 2025-08-22 | Meadowbrook Park Playground | 5000m | 23:08.73 | 9th · 9th on team | 110.2 | -0.010 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 21:36.7 | 264th · 1st on team | 116.5 | -0.031 | ★PR ★CR R SR CSR RSR |
| 2024-10-19 | Borher Park | 5000m | 22:25 | 70th · 9th on team | 112.4 | -0.030 | PR CR SR CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 22:43.8 | 15th · 2nd on team | 110.3 | -0.033 | PR ★CR SR CSR |
| 2024-10-01 | Meadowbrook Park Playground | 4828m | 22:18.82 | 21st · 10th on team | 110.9 | -0.008 | PR ★CR SR CSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 23:32.8 | 2nd · 1st on team | 110.7 | +0.003 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 23:17 | 326th · 7th on team | 111.5 | -0.003 | CR CSR |
| 2024-09-17 | Walt Whitman HS | 5000m | 23:54.4 | 16th · 10th on team | 112.5 | +0.053 | ★CR CSR RSR |
| 2024-09-10 | Meadowbrook Park Playground | 5000m | 23:03.9 | 19th · 11th on team | 111.8 | -0.010 | CR SR CSR RSR |
| 2024-08-23 | Meadowbrook Park Playground | 5000m | 24:16.7 | 7th · 7th on team | 106.4 | -0.010 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 22:46.7 | 65th · 15th on team | 110.3 | -0.031 | PR CR SR CSR |
| 2023-10-21 | Borher Park | 5000m | 23:07 | 78th · 8th on team | 109.9 | -0.030 | PR CR SR CSR |
| 2023-09-27 | Sherwood High School | 5000m | 23:51.7 | 9th · 7th on team | 112.7 | +0.027 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 24:21 | 177th · 8th on team | 107.6 | -0.003 | PR CR SR CSR RSR |
| 2023-09-19 | Richard Montgomery High School | 5000m | 25:34.2 | 12th · 7th on team | 105.9 | +0.037 | ★CR SR CSR RSR |
| 2023-08-25 | Meadowbrook Park Playground | 5000m | 25:41.9 | 9th · 9th on team | 100.4 | -0.010 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Borher Park | 5000m | 25:55 | 25th · 6th on team | 97.5 | -0.030 | CR CSR |
| 2022-10-15 | Jerusalem Mill | 5000m | 25:15.5 | 12th · 2nd on team | 103.4 | -0.010 | PR ★CR SR CSR |
| 2022-10-11 | Walt Whitman HS | 5000m | 26:35.1 | 38th · 14th on team | 104.2 | +0.053 | CR R CSR RSR |
| 2022-09-28 | Redgate Park | 5000m | 27:09.6 | 22nd · 13th on team | 100.3 | +0.043 | ★CR R CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 26:29 | 154th · 2nd on team | 98.7 | -0.003 | CR CSR |
| 2022-09-17 | Hereford HS | 4828m | 27:02.3 | 91st · 3rd on team | 99.7 | +0.063 | PR ★CR SR CSR |
| 2022-09-13 | Meadowbrook Park Playground | 5000m | 26:02.2 | 37th · 14th on team | 100.1 | -0.010 | PR CR R SR CSR RSR |
| 2022-08-26 | Bethesda-Chevy Chase HS | 5000m | 28:38.3 | 17th · 17th on team | 93.3 | +0.015 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Montgomery County B Meet | 3200m | 13:05.4 | 6th · 2nd on team | 111.5 | -0.039 | |
| 2026-04-21 | BCC & Wootton @ WJ | 800m | 2:52.7 | 15th · 7th on team | 107.0 | -0.023 | SR |
| 2026-04-21 | BCC & Wootton @ WJ | 1600m | 6:11.27 | 8th · 5th on team | 110.9 | -0.023 | |
| 2026-04-14 | B-CC at Winston Churchill | 3200m | 13:54.6 | 3rd · 2nd on team | 107.2 | -0.018 | |
| 2026-03-24 | Whitman @ B-CC Divisional Meet | 1600m | 6:04.07 | 11th · 8th on team | 113.7 | -0.018 | |
| 2026-03-24 | Whitman @ B-CC Divisional Meet | 3200m | 13:23.44 | 3rd · 3rd on team | 111.3 | -0.018 | |
| 2026-03-02 | Outdoor Tryouts 2026 | slj | DNS | — | — | -0.018 | |
| 2026-03-02 | Outdoor Tryouts 2026 | med-ball-o | DNS | — | — | -0.018 | |
| 2026-03-02 | Outdoor Tryouts 2026 | 1600m | 6:43.9 | 10th · 10th on team | 102.5 | -0.018 | |
| 2026-03-02 | Outdoor Tryouts 2026 | 100m | 17.74 | 50th · 50th on team | — | -0.018 | |
| 2026-03-02 | Outdoor Tryouts 2026 | 400m | 1:20.44 | 33rd · 33rd on team | — | -0.018 | |
| 2025-12-19 | The Solstice Games 2025 | 3200m | 13:48 | 6th · 6th on team | 111.3 | +0.015 | |
| 2025-12-16 | MCPS #2 | 3200m | 12:54.52 | 10th · 1st on team | 112.9 | -0.045 | SR |
| 2025-12-04 | MCPS Scrimmage | 1600m | 5:54.95 | 12th · 3rd on team | 114.6 | -0.045 | SR RSR |
| 2025-11-15 | Indoor Track and Field Tryouts 2025-26 | med-ball-o | DNS | — | — | -0.018 | |
| 2025-11-15 | Indoor Track and Field Tryouts 2025-26 | slj | DNS | — | — | -0.018 | |
| 2025-11-15 | Indoor Track and Field Tryouts 2025-26 | 400m | 1:16.54 | 15th · 15th on team | — | -0.018 | ★PR SR |
| 2025-11-15 | Indoor Track and Field Tryouts 2025-26 | 1600m | 6:10.11 | 4th · 4th on team | 111.6 | -0.018 | SR RSR |
| 2025-11-15 | Indoor Track and Field Tryouts 2025-26 | 100m | 16.74 | 27th · 27th on team | — | -0.018 | SR |
| 2025-09-19 | 5K Track Time Trial | 5000m | 22:30.5 | 11th · 11th on team | 106.9 | -0.018 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MCPS B Meet | 1600m | 5:56 | 11th · 8th on team | 114.2 | -0.039 | |
| 2025-04-29 | B-CC and Whitman at Churchill | 800m | 2:48.7 | 17th · 11th on team | 110.2 | -0.018 | |
| 2025-04-29 | B-CC and Whitman at Churchill | 1600m | 6:08.4 | 19th · 8th on team | 112.3 | -0.018 | |
| 2025-04-26 | The Gator Invitational | 3200m | 12:51.73 | 31st · 4th on team | 113.3 | -0.040 | ★PR SR |
| 2025-04-08 | Wootton vs. BCC | 1600m | 5:56.82 | 4th · 4th on team | 116.4 | -0.019 | RSR |
| 2025-04-08 | Wootton vs. BCC | 3200m | 13:09.98 | 6th · 6th on team | 113.4 | -0.019 | PR SR |
| 2025-03-29 | Quince Orchard Cougar Relays | other | NM | — | — | -0.020 | |
| 2025-03-25 | WJ at BCC | 3200m | 13:10.89 | 6th · 5th on team | 112.8 | -0.018 | PR SR |
| 2025-03-25 | WJ at BCC | 1600m | 5:58.18 | 7th · 5th on team | 115.6 | -0.018 | RSR |
| 2025-03-01 | Outdoor Tryouts 2025 | 100m | 17.04 | 41st · 41st on team | — | -0.018 | |
| 2025-03-01 | Outdoor Tryouts 2025 | 1600m | 6:22.7 | 14th · 14th on team | 108.6 | -0.018 | |
| 2025-03-01 | Outdoor Tryouts 2025 | 400m | 1:17.34 | 35th · 35th on team | — | -0.018 | |
| 2025-01-13 | MCPS Meet #3 | 800m | 2:48.62 | 15th · 2nd on team | 108.7 | -0.045 | ★PR SR |
| 2024-12-17 | MCPS Meet #2 | 1600m | 5:54.62 | 15th · 1st on team | 114.9 | -0.045 | ★PR SR RSR |
| 2024-12-04 | MCPS Scrimmage | 1600m | 6:04.49 | 14th · 2nd on team | 111.8 | -0.045 | SR |
| 2024-11-15 | Indoor Track and Field Tryouts 2024 | 100m | 16.74 | 36th · 36th on team | — | -0.018 | PR SR |
| 2024-11-15 | Indoor Track and Field Tryouts 2024 | 1600m | 6:08.4 | 4th · 4th on team | 112.6 | -0.018 | SR RSR |
| 2024-11-15 | Indoor Track and Field Tryouts 2024 | 400m | 1:16.84 | 25th · 25th on team | — | -0.018 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Montgomery County B Meet | 3200m | 13:41.6 | 13th · 4th on team | 106.1 | -0.039 | PR SR |
| 2024-05-11 | Montgomery County B Meet | 1600m | 6:01.4 | 15th · 3rd on team | 112.0 | -0.039 | PR SR RSR |
| 2024-04-30 | B-CC HS and Wootton HS at WJ | 1600m | 6:17.03 | 11th · 4th on team | 109.3 | -0.023 | SR RSR |
| 2024-04-30 | B-CC HS and Wootton HS at WJ | 3200m | 14:15.99 | 11th · 6th on team | 103.8 | -0.023 | |
| 2024-04-13 | 29th Annual Chuck Zonis Invitational | 3200m | 13:54.13 | 9th · 2nd on team | 105.8 | -0.037 | PR SR |
| 2024-04-09 | B-CC at Winston Churchill | 1600m | 6:27.2 | 13th · 6th on team | 106.8 | -0.018 | |
| 2024-04-09 | B-CC at Winston Churchill | 800m | 3:00.4 | 10th · 2nd on team | 103.1 | -0.018 | SR |
| 2024-04-06 | Quince Orchard Cougar Relays | other | DNS | — | — | -0.020 | |
| 2024-03-04 | B-CC Outdoor Tryouts 2024 | med-ball-o | ND | — | — | -0.018 | |
| 2024-03-04 | B-CC Outdoor Tryouts 2024 | 100m | 17.04 | 31st · 31st on team | — | -0.018 | PR SR |
| 2024-03-04 | B-CC Outdoor Tryouts 2024 | 400m | 1:17.84 | 20th · 20th on team | — | -0.018 | PR SR |
| 2024-03-04 | B-CC Outdoor Tryouts 2024 | 1600m | 6:30.6 | 9th · 9th on team | 105.5 | -0.018 | |
| 2024-01-27 | PGCPS Meet #2 | 1600m | 6:22.53 | 9th · 1st on team | 106.5 | -0.045 | SR |
| 2023-12-05 | 2023-2024 MCPS #1 Polar Bear at Winston Churchill | 3200m | 13:54.8 | 5th · 1st on team | 107.1 | -0.018 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | MCPS B Championship Track & Field Meet | 1600m | 6:31.1 | 30th · 2nd on team | 103.6 | -0.039 | |
| 2023-04-29 | Ramtastic Invitational | 1600m | 6:15.91 | 29th · 2nd on team | 107.1 | -0.046 | PR SR |
| 2023-04-18 | Dual Meet BCC @RM | 800m | 2:55.9 | 9th · 8th on team | 106.5 | -0.018 | PR SR |
| 2023-04-18 | Dual Meet BCC @RM | 1600m | 6:22.3 | 9th · 7th on team | 109.0 | -0.018 | R RSR |
| 2023-04-11 | Wooton & BCC At WJ Tri Meet | 3200m | 14:45.88 | 9th · 4th on team | 100.5 | -0.023 | |
| 2023-03-28 | Winston Churchill at Bethesda-Chevy Chase Dual Meet 2023 | 1600m | 6:21.4 | 13th · 6th on team | 108.8 | -0.018 | PR R SR RSR |
| 2023-03-22 | BCC @ Walt Whitman | 3200m | 14:16.4 | 9th · 5th on team | 104.3 | -0.019 | PR R SR RSR |
| 2023-01-17 | MCPS Meet #4 | 1600m | 6:39.32 | 20th · 3rd on team | 102.2 | -0.045 | PR SR RSR |