Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 19:05.1 | 790th · 141st on team | 107.5 | +0.000 | |
| 2024-11-02 | The Hermitage | 5000m | 18:22 | 85th · 3rd on team | 111.7 | -0.001 | ★CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 17:57.2 | 66th · 2nd on team | 115.3 | +0.000 | ★PR ★CR SR CSR |
| 2024-09-28 | Hagan-Stone Park | 5000m | 18:50.3 | 67th · 3rd on team | 110.8 | +0.003 | ★CR CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 18:43.4 | 102nd · 3rd on team | 109.5 | +0.002 | ★CR CSR |
| 2024-09-14 | North Iredell HS | 5000m | 18:50.9 | 3rd · 1st on team | 112.6 | +0.045 | ★CR CSR |
| 2024-09-03 | Ivey Redmon Sports Complex | 5000m | 18:18.9 | 8th · 1st on team | 111.8 | +0.010 | ★CR CSR |
| 2024-08-24 | Fisher River Park | 5000m | 18:15.2 | 10th · 1st on team | 116.5 | +0.023 | PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 19:33.5 | 138th · 34th on team | 105.3 | +0.002 | |
| 2023-11-19 | WakeMed Soccer Park | 5000m | 19:09.5 | 539th · 120th on team | 106.8 | +0.000 | CR CSR |
| 2023-11-04 | The Hermitage | 5000m | 18:52 | 97th · 2nd on team | 108.3 | -0.001 | CR R CSR RSR |
| 2023-09-26 | Ivey Redmon Sports Complex | 5000m | 19:22.7 | 9th · 2nd on team | 106.0 | +0.010 | CR CSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 18:50.5 | 160th · 2nd on team | 108.0 | +0.002 | PR CR R SR CSR RSR |
| 2023-09-11 | Ivey Redmon Sports Complex | 5000m | 20:11.8 | 14th · 2nd on team | 103.3 | +0.010 | CR CSR |
| 2023-08-26 | Fisher River Park | 5000m | 19:55.4 | 44th · 3rd on team | 105.8 | +0.023 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | The Hermitage | 5000m | 21:46 | 206th · 5th on team | 95.7 | -0.001 | CR CSR |
| 2022-10-15 | Ivey Redmon Sports Complex | 5000m | 20:35.4 | 30th · 4th on team | 101.4 | +0.010 | PR CR R SR CSR RSR |
| 2022-09-29 | Ivey Redmon Sports Complex | 5000m | 21:07.8 | 27th · 5th on team | 98.2 | +0.010 | PR CR R SR CSR RSR |
| 2022-09-17 | McAlpine Creek Park | 5000m | 21:11.7 | 228th · 5th on team | 97.6 | +0.002 | PR CR SR CSR |
| 2022-09-13 | Ivey Redmon Sports Complex | 5000m | 21:32.7 | 24th · 3rd on team | 97.3 | +0.010 | PR CR SR CSR |
| 2022-09-08 | Fisher River Park | 5000m | 22:11.3 | 27th · 5th on team | 94.6 | +0.023 | |
| 2022-08-30 | Wheatmore High School | 5000m | 24:41 | 18th · 4th on team | 94.6 | +0.131 | ★CR CSR |
| 2022-08-27 | Fisher River Park | 5000m | 21:42.5 | 28th · 3rd on team | 97.8 | +0.023 | PR CR R SR CSR RSR |
| 2022-08-20 | Myers Park | 3218m | 15:56 | 38th · 3rd on team | 94.4 | +0.180 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | War Eagle Classic | 400m | 53.92 | 6th · 1st on team | — | -0.032 | |
| 2025-04-16 | Watauga Home Meet #1 2025 | 400m | 53.84 | 5th · 1st on team | — | -0.018 | ★PR SR |
| 2025-04-16 | Watauga Home Meet #1 2025 | 800m | 2:25.99 | 13th · 2nd on team | 105.0 | -0.018 | SR RSR |
| 2025-04-12 | FCA Track and Field Carnival | 200m | 24.82 | 9th · 1st on team | — | -0.026 | ★PR SR |
| 2025-04-12 | FCA Track and Field Carnival | 400m | 53.91 | 6th · 1st on team | — | -0.026 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-29 | Ultimate Runner | 5000m | 21:51.97 | 24th · 1st on team | 96.7 | +0.039 | ★PR SR |
| 2024-06-29 | Ultimate Runner | 800m | 2:32 | 23rd · 1st on team | 106.8 | +0.039 | |
| 2024-06-29 | Ultimate Runner | 100m | 11.99 | 6th · 1st on team | — | +0.039 | ★PR SR |
| 2024-06-29 | Ultimate Runner | 1mile | 5:23.42 | 24th · 1st on team | 112.7 | +0.039 | ★PR SR |
| 2024-06-29 | Ultimate Runner | 400m | 56.27 | 9th · 1st on team | — | +0.039 | |
| 2024-04-23 | FCDS Home Meet #3 2024 | 200m | 25.15 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2024-04-23 | FCDS Home Meet #3 2024 | 400m | 54.17 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2024-04-20 | Greensboro Gladiator Invitational | 800m | 2:12.93 | 2nd · 2nd on team | 114.2 | -0.027 | ★PR R SR RSR |
| 2024-04-20 | Greensboro Gladiator Invitational | 400m | 54.68 | 7th · 1st on team | — | -0.027 | PR SR |
| 2024-04-06 | App State HS Invitational | 100m | 12.45 | 14th · 1st on team | — | -0.023 | PR SR |
| 2024-04-06 | App State HS Invitational | 400m | 56.02 | 14th · 2nd on team | — | -0.023 | PR SR |
| 2024-03-14 | North Stokes Track & Field Jamboree | 400m | 56.21 | 6th · 1st on team | — | -0.027 | PR SR |
| 2024-03-14 | North Stokes Track & Field Jamboree | 1600m | 5:17.75 | 4th · 2nd on team | 106.4 | -0.027 | |
| 2024-03-02 | Reagan Invite | 1600m | 5:13.51 | 17th · 2nd on team | 106.5 | -0.042 | ★PR SR RSR |
| 2024-03-02 | Reagan Invite | 800m | 2:19.25 | 10th · 1st on team | 107.5 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | War Eagle Classic | 1600m | 5:25.7 | 17th · 2nd on team | 103.9 | -0.032 | PR R SR RSR |
| 2023-04-13 | Calvary Day School Home Meet | 1600m | 5:41.17 | 20th · 3rd on team | 99.7 | -0.027 | PR SR RSR |
| 2023-03-22 | FCDS Home Meet #2 | 1600m | 5:49.7 | 5th · 2nd on team | 96.2 | -0.036 | |
| 2023-03-20 | WCA Home Meet #1 | 1600m | 5:44.26 | 11th · 1st on team | 98.0 | -0.027 | PR SR RSR |