Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 17:52.8 | 184th · 33rd on team | 115.2 | +0.002 | ★CR CSR |
| 2023-11-19 | WakeMed Soccer Park | 5000m | 17:43 | 334th · 87th on team | 115.5 | +0.000 | ★CR CSR |
| 2023-11-04 | The Hermitage | 5000m | 17:27 | 42nd · 1st on team | 117.1 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2023-09-26 | Ivey Redmon Sports Complex | 5000m | 17:47.5 | 2nd · 1st on team | 115.3 | +0.010 | PR ★CR R SR CSR RSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 17:54.7 | 71st · 1st on team | 113.6 | +0.002 | PR CR SR CSR |
| 2023-09-11 | Ivey Redmon Sports Complex | 5000m | 18:07 | 3rd · 1st on team | 114.9 | +0.010 | PR CR R SR CSR RSR |
| 2023-08-26 | Fisher River Park | 5000m | 18:29.6 | 13th · 1st on team | 113.9 | +0.023 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | The Hermitage | 5000m | 19:04 | 100th · 1st on team | 109.2 | -0.001 | PR CR SR CSR |
| 2022-10-15 | Ivey Redmon Sports Complex | 5000m | 19:07 | 15th · 1st on team | 109.1 | +0.010 | CR CSR |
| 2022-09-29 | Ivey Redmon Sports Complex | 5000m | 19:07.7 | 10th · 1st on team | 108.3 | +0.010 | CR CSR |
| 2022-09-17 | McAlpine Creek Park | 5000m | 19:05.6 | 102nd · 1st on team | 108.3 | +0.002 | PR CR SR CSR |
| 2022-09-13 | Ivey Redmon Sports Complex | 5000m | 19:48.2 | 10th · 1st on team | 105.8 | +0.010 | CR CSR |
| 2022-09-08 | Fisher River Park | 5000m | 19:24.5 | 6th · 1st on team | 108.1 | +0.023 | |
| 2022-08-30 | Wheatmore High School | 5000m | 21:14 | 5th · 1st on team | 109.3 | +0.131 | ★CR CSR |
| 2022-08-27 | Fisher River Park | 5000m | 19:20 | 14th · 1st on team | 109.9 | +0.023 | PR CR R SR CSR RSR |
| 2022-08-20 | Myers Park | 3218m | 13:48 | 26th · 1st on team | 108.3 | +0.180 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-29 | Ultimate Runner | 400m | 57.06 | 11th · 1st on team | — | +0.039 | ★PR SR |
| 2024-06-29 | Ultimate Runner | 5000m | 20:00.8 | 14th · 1st on team | 105.6 | +0.039 | ★PR SR |
| 2024-06-29 | Ultimate Runner | 1mile | 5:01.8 | 10th · 1st on team | 120.8 | +0.039 | ★PR ★R SR RSR |
| 2024-06-29 | Ultimate Runner | 100m | 12.14 | 7th · 1st on team | — | +0.039 | ★PR SR |
| 2024-06-29 | Ultimate Runner | 800m | 2:20.43 | 7th · 1st on team | 115.6 | +0.039 | |
| 2024-04-23 | FCDS Home Meet #3 2024 | 1600m | 4:43.19 | 1st · 1st on team | 118.6 | -0.036 | ★PR SR |
| 2024-04-20 | Greensboro Gladiator Invitational | 800m | 2:07.16 | 1st · 1st on team | 119.4 | -0.027 | ★PR R SR RSR |
| 2024-04-20 | Greensboro Gladiator Invitational | 100m | 12.46 | 18th · 1st on team | — | -0.027 | PR SR |
| 2024-04-20 | Greensboro Gladiator Invitational | 200m | 24.91 | 17th · 1st on team | — | -0.027 | |
| 2024-04-06 | App State HS Invitational | 800m | 2:09.15 | 8th · 1st on team | 118.7 | -0.023 | PR R SR RSR |
| 2024-04-06 | App State HS Invitational | 200m | 24.88 | 15th · 1st on team | — | -0.023 | ★PR SR |
| 2024-03-14 | North Stokes Track & Field Jamboree | 1600m | 5:02.81 | 2nd · 1st on team | 111.7 | -0.027 | SR RSR |
| 2024-03-14 | North Stokes Track & Field Jamboree | 800m | 2:15.18 | 2nd · 1st on team | 111.9 | -0.027 | PR SR RSR |
| 2024-03-02 | Reagan Invite | 1600m | 5:10.55 | 14th · 1st on team | 107.5 | -0.042 | SR RSR |
| 2024-03-02 | Reagan Invite | 3200m | 11:45.8 | 16th · 1st on team | 102.2 | -0.042 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | War Eagle Classic | 300mh | 50.92 | 9th · 1st on team | — | -0.032 | |
| 2023-05-06 | War Eagle Classic | 1600m | 4:59.44 | 10th · 1st on team | 113.0 | -0.032 | PR R SR RSR |
| 2023-04-13 | Calvary Day School Home Meet | 1600m | 5:07.89 | 10th · 1st on team | 110.4 | -0.027 | |
| 2023-04-13 | Calvary Day School Home Meet | 300mh | 52.15 | 1st · 1st on team | — | -0.027 | |
| 2023-03-22 | FCDS Home Meet #2 | 300mh | 50.51 | 4th · 1st on team | — | -0.036 | ★PR SR |
| 2023-03-22 | FCDS Home Meet #2 | 1600m | 5:06.53 | 1st · 1st on team | 109.7 | -0.036 | PR SR |
| 2023-03-20 | WCA Home Meet #1 | 300mh | 51.54 | 4th · 1st on team | — | -0.027 | PR SR |
| 2023-03-20 | WCA Home Meet #1 | 800m | 2:16.15 | 5th · 1st on team | 111.3 | -0.027 | PR R SR RSR |