Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 16:45.2 | 320th · 5th on team | 121.0 | -0.005 | ★PR ★CR SR CSR |
| 2025-11-08 | Sun Willows Golf Course | 5000m | 17:22.8 | 131st · 7th on team | 118.2 | +0.010 | CSR |
| 2025-11-01 | Chambers Creek Properties Central Meadow | 5000m | 17:43.3 | 45th · 5th on team | 117.8 | +0.010 | |
| 2025-10-25 | Ft. Steilacoom Park | 5000m | 16:56.7 | 15th · 7th on team | 121.8 | +0.004 | ★CR ★R SR CSR RSR |
| 2025-10-15 | Lake Wilderness State Park | 5000m | 17:54.01 | 13th · 10th on team | 117.1 | +0.029 | CSR |
| 2025-10-11 | Lakewood High School | 4506m | 17:04.5 | 133rd · 7th on team | 107.8 | — | ★PR ★CR SR CSR |
| 2025-10-08 | Roegner Park | 5000m | 18:49.7 | 14th · 7th on team | 113.3 | +0.048 | ★CR CSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 17:05.3 | 3rd · 1st on team | 119.8 | +0.010 | SR CSR RSR |
| 2025-09-24 | Wright Park | 5000m | 18:48.4 | 10th · 8th on team | 110.0 | +0.006 | ★CR CSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 18:10.7 | 102nd · 7th on team | 113.5 | +0.004 | SR CSR RSR |
| 2025-09-17 | Game Farm Park | 5000m | 18:58.4 | 15th · 9th on team | 111.1 | +0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 17:38.1 | 357th · 6th on team | 119.4 | +0.029 | ★CR CSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 16:54.6 | 113th · 6th on team | 121.2 | +0.010 | PR ★CR SR CSR |
| 2024-11-02 | Chambers Creek Properties Central Meadow | 5000m | 17:00.5 | 39th · 4th on team | 121.7 | +0.010 | ★CR R CSR RSR |
| 2024-10-26 | Ft. Steilacoom Park | 5000m | 16:57.8 | 1st · 1st on team | 120.5 | +0.004 | PR CR SR CSR |
| 2024-10-16 | Mount Rainier Course | 5000m | 17:53 | 8th · 5th on team | 116.4 | +0.015 | ★CR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 17:29.2 | 138th · 6th on team | 106.0 | — | PR CR SR CSR |
| 2024-10-09 | Lake Wilderness State Park | 5000m | 17:30.75 | 10th · 6th on team | 120.0 | +0.029 | ★CR CSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 17:06.8 | 5th · 1st on team | 120.9 | +0.010 | R SR CSR RSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 17:47.6 | 95th · 8th on team | 115.3 | +0.004 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 17:20.9 | 97th · 6th on team | 119.5 | +0.010 | CR CSR |
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 17:06.2 | 49th · 7th on team | 120.8 | +0.010 | PR CR R SR CSR RSR |
| 2023-10-21 | Ft. Steilacoom Park | 5000m | 17:20.2 | 12th · 6th on team | 118.7 | +0.004 | PR CR R SR CSR RSR |
| 2023-10-11 | North SeaTac Park | 5000m | 18:24.4 | 11th · 6th on team | 113.5 | +0.015 | ★CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 17:37.8 | 97th · 3rd on team | 116.5 | -0.004 | ★CR CSR |
| 2023-10-04 | Sacajawea Park | 5000m | 18:52.8 | 10th · 7th on team | 112.3 | +0.032 | ★CR CSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 17:31.5 | 62nd · 5th on team | 118.6 | +0.010 | PR CR R SR CSR RSR |
| 2023-09-20 | Lake Wilderness State Park | 5000m | 18:23.5 | 6th · 6th on team | 113.5 | +0.029 | CR CSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 17:44.8 | 10th · 1st on team | 117.5 | +0.004 | PR CR R SR CSR RSR |
| 2023-09-13 | Kentridge HS | 5000m | 18:47 | 9th · 8th on team | 113.9 | +0.044 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Lakewood High School | 5000m | 19:24.9 | 23rd · 1st on team | 105.8 | -0.004 | CR CSR |
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 19:05.6 | 10th · 10th on team | 108.3 | +0.004 | CR CSR |
| 2022-10-12 | Mount Rainier Course | 5000m | 18:55 | 10th · 10th on team | 111.3 | +0.015 | PR CR R SR CSR RSR |
| 2022-10-08 | Lakewood High School | 5000m | 19:33.2 | 82nd · 9th on team | 105.8 | -0.004 | CR CSR |
| 2022-10-05 | Clark Lake Park | 5000m | 22:52.7 | 11th · 11th on team | 97.9 | +0.086 | ★CR CSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 18:56.7 | 48th · 5th on team | 109.2 | -0.001 | PR ★CR SR CSR RSR |
| 2022-09-21 | Lake Wilderness State Park | 5000m | 20:08.3 | 10th · 10th on team | 105.9 | +0.029 | PR CR SR CSR RSR |
| 2022-09-14 | Kentlake HS | 5000m | 21:57.1 | 15th · 15th on team | 94.8 | +0.015 | PR ★CR SR CSR |
| 2022-08-25 | Lake Wilderness State Park | 3000m | 14:03.2 | 22nd · 22nd on team | 101.4 | +0.211 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | NPSL Track - Kennedy Catholic / Tahoma @ Tahoma | 1600m | 5:17.65 | 16th · 16th on team | 106.5 | -0.030 | |
| 2026-05-07 | NPSL Track - Kennedy Catholic / Tahoma @ Tahoma | 400m | 1:10.71 | 36th · 12th on team | — | -0.030 | ★PR SR |
| 2026-05-07 | NPSL Track - Kennedy Catholic / Tahoma @ Tahoma | 3200m | 12:04.33 | 8th · 7th on team | 101.3 | -0.030 | |
| 2026-05-07 | NPSL Track - Kennedy Catholic / Tahoma @ Tahoma | 800m | 2:34.03 | 13th · 10th on team | 98.3 | -0.030 | SR |
| 2026-05-01 | Curtis JV Distance Carnival | 1600m | 5:22.47 | 92nd · 20th on team | 104.9 | -0.030 | |
| 2026-04-23 | Tahoma @ Auburn Riverside | 1600m | 5:18.38 | 12th · 12th on team | 106.7 | -0.026 | |
| 2026-03-28 | Issaquah Icebreaker Invite | 3200m | 10:38.83 | 36th · 3rd on team | 114.4 | -0.034 | SR RSR |
| 2026-03-26 | NPSL - Emerald Ridge / Todd Beamer / Tahoma @ Tahoma | 1600m | 5:01.94 | 7th · 6th on team | 112.0 | -0.030 | SR RSR |
| 2026-03-18 | Tahoma @ Mount Rainier | 3200m | 11:16.89 | 9th · 7th on team | 108.7 | -0.027 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | South Sound Classic Presented by the Washington State Fair | 3200m | 10:29.55 | 45th · 3rd on team | 115.9 | -0.034 | |
| 2025-04-23 | Tahoma @ Auburn Mountainview | 3200m | 10:23.84 | 2nd · 2nd on team | 118.3 | -0.024 | SR RSR |
| 2025-04-17 | NPSL Track - Kentridge / Tahoma @ Tahoma | 3200m | 10:53.87 | 4th · 3rd on team | 112.5 | -0.030 | |
| 2025-04-03 | NPSL Track - Kentwood / Tahoma @ Tahoma | 1600m | 4:48.82 | 2nd · 2nd on team | 116.8 | -0.030 | ★PR SR RSR |
| 2025-03-29 | Issaquah Icebreaker Invite | 3200m | 10:26.26 | 32nd · 3rd on team | 116.6 | -0.034 | SR RSR |
| 2025-03-27 | Tahoma @ Auburn | 3200m | 10:56.06 | 1st · 1st on team | 111.5 | -0.028 | |
| 2025-03-27 | Tahoma @ Auburn | 1600m | 4:56.28 | 2nd · 1st on team | 114.1 | -0.028 | PR SR RSR |
| 2025-03-20 | NPSL Track - Decatur / Tahoma @ Tahoma | 800m | 2:17.41 | 2nd · 2nd on team | 110.4 | -0.030 | ★PR SR RSR |
| 2025-03-20 | NPSL Track - Decatur / Tahoma @ Tahoma | 3200m | 10:45.61 | 6th · 6th on team | 113.7 | -0.030 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | NPSL Track & Field Championships | 3200m | 10:24.8 | 11th · 5th on team | 117.3 | -0.034 | |
| 2024-05-02 | NPSL Track - Kennedy Catholic / Tahoma @ Tahoma | 1600m | 4:59.94 | 6th · 6th on team | 112.7 | -0.030 | |
| 2024-05-02 | NPSL Track - Kennedy Catholic / Tahoma @ Tahoma | 3200m | 10:55.82 | 7th · 6th on team | 111.6 | -0.030 | |
| 2024-04-27 | Bill Harris Invitational | 3200m | 10:25.98 | 13th · 2nd on team | 116.4 | -0.034 | |
| 2024-04-17 | Auburn Riverside v. Federal Way & Tahoma | 3200m | 10:27.62 | 2nd · 2nd on team | 117.1 | -0.026 | |
| 2024-04-13 | South Sound Classic Presented by Washington State Fair | 3200m | 10:25.14 | 37th · 2nd on team | 116.2 | -0.034 | |
| 2024-03-26 | NPSL Track - Kentlake / Tahoma @ Tahoma | 1600m | 4:56.71 | 8th · 6th on team | 113.9 | -0.030 | PR SR |
| 2024-03-26 | NPSL Track - Kentlake / Tahoma @ Tahoma | 3200m | 10:25.89 | 5th · 4th on team | 116.7 | -0.030 | |
| 2024-03-23 | Issaquah Icebreaker Invite | 3200m | 10:15.28 | 19th · 2nd on team | 118.1 | -0.034 | ★PR SR RSR |
| 2024-03-13 | NPSL Track - Tahoma / Decatur @ Federal Way Memorial Field | 3200m | 10:46.37 | 4th · 4th on team | 112.5 | -0.034 | PR SR RSR |
| 2024-03-13 | NPSL Track - Tahoma / Decatur @ Federal Way Memorial Field | 1600m | 5:00.12 | 4th · 4th on team | 112.1 | -0.034 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | NPSL League - Tahoma / Decatur @ Todd Beamer | 3200m | 11:23.02 | 5th · 5th on team | 107.3 | -0.027 | |
| 2023-04-26 | Auburn, Tahoma @ Kentridge | 3200m | 11:21.61 | 5th · 3rd on team | 106.5 | -0.038 | PR SR |
| 2023-04-20 | NPSL League - Federal Way / Tahoma @ Tahoma | 3200m | 11:36.72 | 9th · 6th on team | 105.1 | -0.030 | PR SR |
| 2023-04-20 | NPSL League - Federal Way / Tahoma @ Tahoma | 1600m | 5:15.25 | 8th · 8th on team | 107.6 | -0.030 | |
| 2023-04-06 | NPSL League - Kent Meridian / Tahoma @ Tahoma | 1600m | 5:14.52 | 10th · 10th on team | 107.7 | -0.030 | PR SR RSR |
| 2023-04-06 | NPSL League - Kent Meridian / Tahoma @ Tahoma | 3200m | 11:40.13 | 7th · 7th on team | 104.5 | -0.030 | PR SR |
| 2023-03-16 | NPSL League - Kentwood / Tahoma @ Tahoma | 1600m | 5:25.81 | 13th · 13th on team | 103.6 | -0.030 | PR SR RSR |
| 2023-03-16 | NPSL League - Kentwood / Tahoma @ Tahoma | 3200m | 12:06.93 | 11th · 8th on team | 100.3 | -0.030 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Kent Tahoma Middle School Championships | 800m | 2:45.9 | 8th · 6th on team | 110.7 | -0.038 | PR R SR RSR |
| 2021-10-12 | Northwood @ Summit Trail | lj | 11-02.00 | — | — | -0.031 | |
| 2021-10-12 | Northwood @ Summit Trail | 200mh | 36.51 | 12th · 7th on team | — | -0.031 | ★PR SR |
| 2021-10-12 | Northwood @ Summit Trail | 800m | 2:48.53 | 6th · 4th on team | 109.5 | -0.031 | PR R SR RSR |
| 2021-10-12 | Northwood @ Summit Trail | 200m | 35.11 | 12th · 6th on team | — | -0.031 | ★PR SR |
| 2021-09-28 | Maple View @ Summit Trail | lj | 11-06.00 | — | — | -0.031 | |
| 2021-09-28 | Maple View @ Summit Trail | 200mh | 38.03 | 5th · 4th on team | — | -0.031 | |
| 2021-09-28 | Maple View @ Summit Trail | 800m | 2:56.4 | 9th · 6th on team | 105.0 | -0.031 | PR R SR RSR |
| 2021-09-21 | Summit Trail @ Meridian | lj | 10-05.00 | — | — | -0.012 | |
| 2021-09-21 | Summit Trail @ Meridian | 800m | 2:59.92 | 7th · 5th on team | 104.3 | -0.012 | PR R SR RSR |
| 2021-09-21 | Summit Trail @ Meridian | 200mh | 37.15 | 4th · 2nd on team | — | -0.012 | |
| 2021-09-16 | Summit Trail @ Meeker | lj | 12-03.00 | — | — | -0.038 | |
| 2021-09-16 | Summit Trail @ Meeker | 200mh | 36.54 | 2nd · 2nd on team | — | -0.038 | PR SR |
| 2021-09-16 | Summit Trail @ Meeker | 800m | 3:00 | 3rd · 3rd on team | 101.4 | -0.038 | PR R SR RSR |