Racecast

Derek Ponce-Gonzalez

Deer Creek (Edmond) (OK) · 11 · CENTRAL OKLAHOMA ATHLETICOK D6A · Compare head to head

Athlete rating 105.5 2024 TF season
Best race 105.7 TF
Races 8
Seasons 3 2022 — 2024

RankedNation #82553·OK #1147·OK D6A #402·CENTRAL OKLAHOMA ATHLETIC #185·Team #39 ?

Training paces & VO2max → critical speed 6:41/mi, fitted from 4 races in 2023

Speed rating — all races

Cross Country

XC speed rating

2023 XC 103.9

Deer Creek (Edmond) (OK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-10 Deer Creek High School 5000m 19:40.8 110th · 21st on team 103.9 -0.005 ★PR ★CR R SR CSR RSR

2022 XC 96.7

Deer Creek (Edmond) (OK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-11 Deer Creek High School 5000m 20:22.4 142nd · 18th on team 101.5 -0.005 PR CR R SR CSR RSR
2022-09-10 Mooreland HS 5000m 22:33.9 105th · 25th on team 92.0 +0.004 PR ★CR R SR CSR RSR
2022-09-01 Meeker HS 5000m 24:40 117th · 21st on team — -0.004 PR ★CR SR CSR

Track & Field

TF speed rating

2024 TF 104.1

Deer Creek (Edmond) (OK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-05 2024 Jenks Trojan Varsity Track & Field Invitational 1600m 5:20.26 39th · 11th on team 105.2 -0.033 ★PR R SR RSR
2024-04-05 2024 Jenks Trojan Varsity Track & Field Invitational 800m 2:22.94 29th · 6th on team 105.7 -0.033 ★PR ★R SR RSR
2024-01-13 Arkansas HS Invitational 1mile 5:30.75 245th · 6th on team 101.3 -0.047 ★PR SR RSR

2023 TF 96.4

Deer Creek (Edmond) (OK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-20 Oklahoma Mile Night 1mile 5:54.21 138th · 23rd on team 96.4 -0.027 PR SR RSR