Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 20:57 | 92nd · 1st on team | 120.9 | +2.0% | CSR |
| 2025-10-23 | Madison Country Club | 5000m | 20:01.1 | 8th · 1st on team | 123.7 | 0.0% | ★CR SR CSR |
| 2025-10-14 | Cottonwood Country Club | 5000m | 20:19.1 | 2nd · 1st on team | 126.0 | +2.2% | ★CR SR CSR RSR |
| 2025-10-06 | Hawk Creek Country Club | 5000m | 21:05.2 | 7th · 2nd on team | 115.5 | -2.9% | SR CSR |
| 2025-09-27 | Eagle Creek Golf Club | 5000m | 21:05.6 | 13th · 1st on team | 120.5 | +0.6% | ★CR SR CSR |
| 2025-09-22 | Granite Run Golf Course | 5000m | 21:27 | 3rd · 1st on team | 119.5 | +2.4% | ★CR CSR |
| 2025-09-09 | Canby High School | 5000m | 21:27.6 | 1st · 1st on team | 120.6 | +3.5% | ★CR CSR RSR |
| 2025-09-04 | Tracy Country Club | 5000m | 21:08.5 | 2nd · 1st on team | 117.6 | -0.6% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-23 | Cottonwood Country Club | 5000m | 20:56.3 | 4th · 1st on team | 122.3 | +2.2% | |
| 2024-11-02 | Les Bolstadt Golf Course | 5000m | 20:24 | 53rd · 1st on team | 125.9 | +2.0% | CSR RSR |
| 2024-10-24 | Luverne High School | 5000m | 19:47 | 5th · 1st on team | 125.9 | -1.4% | ★CR CSR RSR |
| 2024-10-15 | Hawk Creek Country Club | 5000m | 19:27.3 | 1st · 1st on team | 125.8 | -2.9% | ★PR ★CR SR CSR RSR |
| 2024-10-07 | Hawk Creek Country Club | 5000m | 20:16.4 | 1st · 1st on team | 121.5 | -2.9% | CR CSR |
| 2024-10-03 | Luverne High School | 5000m | 20:06.5 | 2nd · 1st on team | 124.0 | -1.4% | PR CR SR CSR |
| 2024-09-17 | Madison Country Club | 5000m | 20:44.4 | 4th · 1st on team | 122.1 | 0.0% | CSR |
| 2024-09-05 | Tracy Country Club | 5000m | 20:40.2 | 5th · 2nd on team | 121.9 | -0.6% | ★CR SR CSR |
| 2024-08-27 | Cottonwood Country Club | 5000m | 20:42.1 | 3rd · 1st on team | 124.6 | +2.2% | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 20:20.1 | 49th · 2nd on team | 138.6 | +2.0% | ★CR ★R CSR RSR |
| 2023-10-26 | Madison Country Club | 5000m | 20:08.4 | 8th · 2nd on team | 136.8 | 0.0% | PR CR R SR CSR RSR |
| 2023-10-17 | Canby Golf Course | 5000m | 21:06.9 | 3rd · 3rd on team | 131.4 | +0.1% | ★CR CSR |
| 2023-10-05 | Luverne High School | 5000m | 20:42.1 | 4th · 3rd on team | 133.2 | -1.4% | CR CSR RSR |
| 2023-09-30 | Eagle Creek Golf Club | 5000m | 21:25.8 | 25th · 3rd on team | 131.9 | +0.6% | CR CSR |
| 2023-09-19 | Madison Country Club | 5000m | 20:48.2 | 3rd · 1st on team | 132.4 | 0.0% | CR CSR |
| 2023-09-12 | Canby Golf Course | 5000m | 21:38 | 3rd · 3rd on team | 128.3 | +0.1% | CR CSR |
| 2023-09-07 | Tracy High School | 5000m | 20:29.9 | 6th · 2nd on team | 132.7 | -1.5% | ★CR SR CSR RSR |
| 2023-08-28 | Cottonwood Country Club | 5000m | 22:01 | 6th · 2nd on team | 129.8 | +2.2% | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | St. Olaf College | 5000m | 20:25.2 | 56th · 2nd on team | 136.5 | +1.1% | PR ★CR R SR CSR RSR |
| 2022-10-06 | Luverne High School | 5000m | 21:28.5 | 10th · 3rd on team | 127.4 | -1.4% | PR CR R SR CSR RSR |
| 2022-09-13 | Marshall Golf Club | 5000m | 22:25.3 | 2nd · 1st on team | 122.2 | -1.2% | PR ★CR R SR CSR RSR |
| 2022-08-29 | Cottonwood Country Club | 2000m | 8:35 | 3rd · 2nd on team | 120.3 | +0.1% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-04 | MSHSL State Track & Field Championships | 1600m | 5:43.38 | 23rd · 1st on team | 117.4 | -1.0% | |
| 2026-05-28 | MSHSL Section 3A Championships | 1600m | 5:27.9 | 2nd · 1st on team | 125.7 | +1.2% | ★PR SR RSR |
| 2026-05-28 | MSHSL Section 3A Championships | 3200m | 13:03.71 | 5th · 1st on team | 113.6 | +1.2% | |
| 2026-05-21 | MSHSL Section 3A - Central Sub-Section | 1600m | 5:33.32 | 2nd · 1st on team | 122.5 | +0.3% | |
| 2026-05-21 | MSHSL Section 3A - Central Sub-Section | 3200m | 12:27.4 | 3rd · 1st on team | 118.0 | +0.3% | SR |
| 2026-05-13 | Camden Conference Varsity Meet | 1600m | 5:33.12 | 3rd · 1st on team | 123.9 | +1.4% | PR SR RSR |
| 2026-05-13 | Camden Conference Varsity Meet | 3200m | 12:59.75 | 2nd · 1st on team | 114.4 | +1.4% | |
| 2026-05-08 | Canby meet | 800m | 2:39.31 | 1st · 1st on team | 115.8 | +1.0% | |
| 2026-05-08 | Class A True Team Wild Card | 1600m | 5:46.06 | 13th · 1st on team | 118.2 | +0.5% | |
| 2026-05-08 | Class A True Team Wild Card | 3200m | 12:40.28 | 12th · 1st on team | 116.3 | +0.5% | |
| 2026-05-08 | Canby meet | 1600m | 5:56.77 | 2nd · 1st on team | 115.3 | +1.0% | |
| 2026-05-04 | 3A Section True Team | 1600m | 5:46.06 | 3rd · 1st on team | 119.1 | +1.2% | |
| 2026-05-04 | 3A Section True Team | 3200m | 12:40.28 | 4th · 1st on team | 117.1 | +1.2% | |
| 2026-04-28 | Bob Nangle Relays | 1600m | 5:39.93 | 2nd · 1st on team | 121.2 | +1.2% | SR RSR |
| 2026-04-28 | Bob Nangle Relays | 3200m | 12:54.92 | 3rd · 1st on team | 114.9 | +1.2% | |
| 2026-04-23 | Worthington Invite | 1600m | 5:49.08 | 2nd · 1st on team | 117.7 | +0.9% | |
| 2026-04-21 | Redwood Valley Varsity Invite | 3200m | 12:30.44 | 2nd · 1st on team | 117.6 | +0.3% | SR |
| 2026-04-21 | Redwood Valley Varsity Invite | 1600m | 5:48 | 3rd · 1st on team | 117.3 | +0.3% | |
| 2026-04-14 | Montevideo Invitational | 800m | 2:34.81 | 2nd · 1st on team | 118.6 | +0.5% | SR |
| 2026-04-06 | Scott Underwood Invitational | 3200m | 12:46.52 | 5th · 1st on team | 114.4 | -0.3% | SR |
| 2026-04-06 | Scott Underwood Invitational | 1600m | 5:41 | 13th · 1st on team | 119.0 | -0.3% | SR RSR |
| 2026-03-31 | RV Indoor Varsity | 800m | 2:39.46 | 1st · 1st on team | 114.9 | +0.3% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MSHSL Section 3A Championships | 800m | 2:31.02 | 5th · 1st on team | 121.1 | +0.3% | |
| 2025-05-22 | MSHSL Section 3A - Central Sub-Section | 800m | 2:27.6 | 1st · 1st on team | 123.9 | +0.3% | ★PR SR RSR |
| 2025-05-15 | Camden Conference Championship | 800m | 2:31.59 | 3rd · 1st on team | 123.3 | +1.1% | |
| 2025-05-05 | Section 3A True Team | 800m | 2:31.05 | 1st · 1st on team | 122.6 | +1.1% | |
| 2025-04-29 | 16th Annual Al Handahl Invitational | 800m | 2:30.2 | 2nd · 1st on team | 123.5 | +1.4% | PR SR RSR |
| 2025-04-22 | Redwood Valley Varsity Invite | 800m | 2:32.86 | 2nd · 1st on team | 119.9 | +0.3% | PR SR RSR |
| 2025-04-15 | Montevideo Invitational | 3200m | 12:40.78 | 1st · 1st on team | 115.8 | +0.5% | SR RSR |
| 2025-04-10 | Lakeview meet | 1600m | 5:56.03 | 1st · 1st on team | 115.7 | +1.1% | SR RSR |
| 2025-04-07 | Scott Underwood Invitational | 400m | 1:06.75 | 20th · 2nd on team | — | -0.3% | ★PR SR |
| 2025-04-07 | Scott Underwood Invitational | 3200m | 12:46.07 | 6th · 1st on team | 114.2 | -0.3% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 3A Championships | 3200m | 12:20.71 | 3rd · 1st on team | 129.6 | +0.6% | |
| 2024-05-30 | Luverne Section | 3200m | 12:20.71 | 3rd · 1st on team | 129.6 | +0.6% | |
| 2024-05-23 | MSHSL Section 3A - East Sub Section | 3200m | 12:26.96 | 2nd · 1st on team | 128.7 | +0.3% | |
| 2024-05-16 | 2024 Camden Conference Track and Field | 3200m | 12:23.2 | 2nd · 1st on team | 128.9 | +1.1% | |
| 2024-05-16 | 2024 Camden Conference Track and Field | 1600m | 5:34.6 | 3rd · 1st on team | 132.6 | +1.1% | PR SR RSR |
| 2024-05-07 | Section 3A True Team | 1600m | 5:40.27 | 6th · 1st on team | 131.1 | +0.6% | |
| 2024-05-07 | Section 3A True Team | 3200m | 12:13.96 | 4th · 1st on team | 131.5 | +0.6% | RSR |
| 2024-05-06 | Section 3A True Team | 1600m | 5:40.27 | 6th · 1st on team | 131.0 | +0.6% | PR SR RSR |
| 2024-05-06 | Section 3A True Team | 3200m | 12:13.96 | 4th · 1st on team | 131.3 | +0.6% | SR RSR |
| 2024-04-29 | Worthington Invite test | 3200m | 12:30.97 | 2nd · 1st on team | 128.9 | +0.9% | SR RSR |
| 2024-04-15 | Montevideo Varsity/ Junior High Meet | 3200m | 13:26.8 | 1st · 1st on team | 119.0 | +0.5% | |
| 2024-04-15 | Montevideo Varsity/ Junior High Meet | 1600m | 5:57 | 1st · 1st on team | 124.2 | +0.5% | SR |
| 2024-04-09 | Luverne Cardinal Relays | 1600m | 5:58.01 | 5th · 1st on team | 124.4 | +0.6% | RSR |
| 2024-04-01 | Scott Underwood Invitational | 3200m | 12:56.95 | 6th · 1st on team | 122.3 | -0.3% | SR RSR |
| 2024-04-01 | Scott Underwood Invitational | 1600m | 5:57.07 | 19th · 1st on team | 123.1 | -0.3% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 3A Championships | 3200m | 13:10.37 | 4th · 1st on team | 122.2 | +0.5% | |
| 2023-05-25 | MSHSL Section 3A - Sub-Section Central | 3200m | 12:26.93 | 1st · 1st on team | 129.3 | +0.3% | |
| 2023-05-18 | Camden Conference Track and Field Meet | 1600m | 5:42.82 | 2nd · 2nd on team | 130.0 | +1.1% | PR SR |
| 2023-05-18 | Camden Conference Track and Field Meet | 3200m | 12:41.17 | 1st · 1st on team | 126.4 | +1.1% | |
| 2023-05-12 | Lakeview Invitational 2 | 3200m | 12:45.67 | 1st · 1st on team | 125.3 | +1.1% | |
| 2023-05-08 | Section 3A True Team | 3200m | 12:30.91 | 4th · 1st on team | 128.5 | +1.1% | |
| 2023-05-08 | Section 3A True Team | 1600m | 5:52.82 | 8th · 2nd on team | 126.3 | +1.1% | PR SR |
| 2023-05-02 | Lakeview Varsity Invitational 1 | 3200m | 11:59.32 | 1st · 1st on team | 135.5 | +1.1% | ★PR SR RSR |
| 2023-04-25 | Redwood Valley Invite | 3200m | 12:23.99 | 2nd · 1st on team | 128.3 | +0.3% | PR SR RSR |
| 2023-04-11 | Luverne Cardinal Relays | 1600m | 5:57.68 | 2nd · 1st on team | 124.9 | +0.6% | RSR |
| 2023-04-03 | Scott Underwood Invitational | 1600m | 5:55.71 | 15th · 2nd on team | 123.8 | -0.3% | PR SR RSR |
| 2023-02-18 | SDSU First Chance Youth | 400m | 1:16.3 | 8th · 2nd on team | — | -0.3% | PR SR |
| 2023-02-18 | SDSU First Chance Youth | 1600m | 6:02.74 | 10th · 1st on team | 121.4 | -0.3% | PR SR RSR |