Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 19:08.8 | 190th · 6th on team | 107.2 | +0.000 | CSR |
| 2025-10-18 | Third Winchester Battlefield Park | 5000m | 18:10.9 | 17th · 5th on team | 110.2 | -0.013 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 18:38.5 | 152nd · 4th on team | 109.8 | -0.003 | ★CR SR CSR RSR |
| 2025-08-30 | Fairview Park | 4828m | 18:05.4 | 37th · 8th on team | 109.3 | +0.013 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 18:34.6 | 693rd · 6th on team | 110.5 | +0.000 | ★CR CSR |
| 2024-11-05 | Thomas Jefferson's Poplar Forest | 5000m | 18:56.7 | 47th · 7th on team | 114.9 | +0.067 | ★CR ★R CSR RSR |
| 2024-10-29 | Third Winchester Battlefield Park | 5000m | 18:29.4 | 38th · 7th on team | 109.2 | -0.013 | |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 18:29.2 | 73rd · 6th on team | 109.6 | -0.013 | PR CR SR CSR RSR |
| 2024-09-25 | Sherando Park | 5000m | 20:12.1 | 18th · 7th on team | 106.0 | +0.048 | CSR |
| 2024-09-07 | Green Hill Park | 5000m | 18:43.7 | 225th · 4th on team | 108.5 | -0.003 | PR CR SR CSR RSR |
| 2024-08-31 | Fairview Park | 4828m | 18:26.2 | 42nd · 5th on team | 108.5 | +0.013 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Sherando Park | 5000m | 19:17.9 | 51st · 9th on team | 111.3 | +0.048 | PR ★CR R SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 19:18.6 | 38th · 4th on team | 105.0 | -0.007 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 21:45 | 313th · 10th on team | 99.0 | +0.039 | ★CR CSR |
| 2023-09-09 | GreenHill Park | 5000m | 20:42.7 | 308th · 8th on team | 99.9 | +0.005 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 20:29.6 | 155th · 2nd on team | 100.6 | -0.007 | PR CR R SR CSR RSR |
| 2022-10-08 | Poor Farm Park | 5000m | 20:41.1 | 61st · 1st on team | 100.1 | +0.001 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 22:06 | 264th · 1st on team | 97.5 | +0.039 | PR CR R SR CSR RSR |
| 2022-09-17 | Rock Ridge High School | 5000m | 22:20.6 | 37th · 1st on team | 96.1 | +0.034 | PR ★CR R SR CSR RSR |
| 2022-09-14 | Skyline HS | 5000m | 22:45.3 | 43rd · 10th on team | 95.8 | +0.049 | PR ★CR R SR CSR RSR |
| 2022-08-27 | Fairview Park | 4828m | 21:20 | 22nd · 2nd on team | 94.8 | +0.013 | PR CR R SR CSR RSR |
| 2022-08-24 | Sherando Park | 5000m | 24:18.4 | 23rd · 4th on team | 89.4 | +0.048 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Falcon Track Classic | 1600m | 5:09.93 | 6th · 3rd on team | 108.7 | -0.034 | |
| 2026-04-11 | John Handley Invitational | 1600m | 5:06.27 | 44th · 5th on team | 110.7 | -0.028 | |
| 2026-03-28 | Patriot Invitational | 1600m | 5:06.72 | 78th · 2nd on team | 111.3 | -0.021 | |
| 2026-02-16 | Region 4D Indoor Track & Field Championships | 1600m | 5:11.63 | 13th · 2nd on team | 110.1 | -0.027 | |
| 2026-02-09 | Northwestern District Championship | 1600m | 4:59.93 | 7th · 2nd on team | 114.4 | -0.027 | RSR |
| 2026-01-17 | Walter Bass Invite | 1600m | 4:57.3 | 75th · 2nd on team | 113.4 | -0.033 | ★PR SR RSR |
| 2026-01-12 | Wilkins Center HS Challenge | 3200m | 11:03.72 | 11th · 1st on team | 111.8 | -0.027 | RSR |
| 2026-01-03 | ECE ROANOKE - AROUND THE WORLD INVITATIONAL | 3200m | 11:33.34 | 17th · 5th on team | 106.7 | -0.030 | |
| 2026-01-03 | ECE ROANOKE - AROUND THE WORLD INVITATIONAL | 1600m | 5:15.72 | 22nd · 4th on team | 108.4 | -0.030 | |
| 2025-12-13 | Liberty Christmas HS Invitational | 3200m | 11:02.88 | 15th · 2nd on team | 109.9 | -0.033 | SR RSR |
| 2025-12-10 | Colonels Ice Cube Quad | 1600m | 5:12.17 | 4th · 4th on team | 109.5 | -0.021 | PR SR RSR |
| 2025-12-03 | Sherando Polar Bear | 1600m | 5:19.32 | 8th · 7th on team | 105.8 | -0.027 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | VHSL 4D Region Championship | 3200m | 11:20.6 | 16th · 2nd on team | 106.1 | -0.033 | |
| 2025-05-02 | Generals Invitational | 3200m | 10:57.58 | 4th · 2nd on team | 111.3 | -0.034 | ★PR SR |
| 2025-04-26 | Apple Blossom Invitational | 3200m | 11:19.51 | 13th · 3rd on team | 108.9 | -0.021 | |
| 2025-04-05 | Handley Invitational | 3200m | 11:55.05 | 31st · 2nd on team | 102.6 | -0.028 | |
| 2025-03-29 | Spartan Classic | 3200m | 10:59.01 | 8th · 1st on team | 112.1 | -0.020 | PR SR RSR |
| 2025-02-17 | Region 4D Indoor Track & Field Championships | 3200m | 11:22.49 | 16th · 2nd on team | 108.2 | -0.027 | |
| 2025-02-03 | Northwestern District Championship | 3200m | 11:20.97 | 8th · 2nd on team | 108.5 | -0.027 | SR RSR |
| 2025-01-29 | Colonels Ice Cube Quad | 1600m | 5:24.54 | 7th · 2nd on team | 105.8 | -0.021 | |
| 2025-01-13 | Wilkins Center HS Challenge | 3200m | 11:29.04 | 15th · 1st on team | 107.2 | -0.027 | |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 3200m | 11:37.13 | 35th · 1st on team | 107.0 | -0.031 | |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 1600m | 5:16.04 | 77th · 4th on team | 107.0 | -0.031 | PR SR |
| 2024-12-14 | East Coast Elite - Roanoke | 1600m | 5:23.75 | 29th · 6th on team | 105.5 | -0.030 | SR |
| 2024-12-07 | Winter Jacket Classic | 3200m | 11:25.26 | 24th · 2nd on team | 107.2 | -0.023 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | VHSL Region 4D Championship | 3200m | 11:14.51 | 15th · 2nd on team | 109.1 | -0.026 | |
| 2024-05-10 | NWD Championship | 3200m | 11:09.75 | 11th · 2nd on team | 108.0 | -0.033 | |
| 2024-04-26 | Falcon Track Classic | 3200m | 11:07.38 | 2nd · 1st on team | 109.7 | -0.026 | PR SR RSR |
| 2024-04-24 | Sherando Tri: Liberty, Meridian | 1600m | 5:21.87 | 6th · 3rd on team | 105.3 | -0.027 | |
| 2024-04-10 | City-County + Clarke County Meet | 1600m | 5:17.57 | 5th · 1st on team | 107.3 | -0.021 | PR SR RSR |
| 2024-04-08 | Ram Country Track & Field Invitational | 3200m | 11:27.55 | 14th · 2nd on team | 106.4 | -0.026 | PR SR RSR |
| 2024-02-05 | Northwestern District Championship | 3200m | 11:40.07 | 12th · 3rd on team | 105.4 | -0.027 | PR SR RSR |
| 2024-01-27 | Bulldog Invitational | 1600m | 5:31.02 | 235th · 2nd on team | 101.7 | -0.036 | |
| 2024-01-24 | Fauquier WTM #3 | 1000m | 3:15.89 | 22nd · 6th on team | 100.8 | -0.026 | |
| 2024-01-10 | Fauquier WTM #2 | 1000m | 3:14.98 | 17th · 2nd on team | 101.4 | -0.026 | ★PR SR |
| 2024-01-05 | East Coast Elite #1 | 1600m | 5:30.26 | 43rd · 3rd on team | 103.4 | -0.030 | RSR |
| 2023-12-12 | Millbrook Polar Bear | 3200m | 11:52.29 | 1st · 1st on team | 102.3 | -0.033 | PR SR |
| 2023-12-06 | Colonels Ice Cube Quad | 3200m | 12:51.51 | 4th · 3rd on team | 96.1 | -0.021 | PR SR |
| 2023-12-02 | Winter Jacket Classic | 1600m | 5:26.32 | 12th · 2nd on team | 103.4 | -0.031 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | Sherando JV Invitational | 1600m | 5:46.55 | 7th · 2nd on team | 97.8 | -0.027 | PR SR |
| 2023-04-14 | Wolverine Classic Track Invitational | 800m | 2:35.08 | 36th · 2nd on team | 99.1 | -0.017 | ★PR SR RSR |
| 2023-04-14 | Woodgrove Invite | 800m | 2:35.08 | 36th · 2nd on team | 99.1 | -0.017 | |
| 2023-03-15 | Kettle Run & Strasburg Tri Meet | 1600m | 6:10.22 | 6th · 6th on team | 92.1 | -0.027 | |
| 2023-01-28 | Bulldog Invitational | 1600m | 5:50.31 | 240th · 7th on team | 96.2 | -0.036 | PR SR RSR |
| 2023-01-11 | Fauquier Polar Bear #3 | 1600m | 6:06.65 | 19th · 3rd on team | 93.5 | -0.017 | |
| 2023-01-07 | East Coast Elite | 1600m | 5:57.44 | 110th · 6th on team | 94.8 | -0.031 | |
| 2022-12-17 | Liberty Christmas Invitational | 1600m | 5:57.38 | 127th · 5th on team | 94.9 | -0.036 | PR SR RSR |
| 2022-12-14 | Colonels Ice Cube Quad | 1600m | 6:23.55 | 23rd · 5th on team | 89.1 | -0.021 | |
| 2022-12-07 | Fauquier Polar Bear | 1600m | 6:10.1 | 16th · 5th on team | 93.2 | -0.017 | PR SR RSR |
| 2022-12-01 | Millbrook Polar Bear Kickoff | 1600m | 6:15.66 | 10th · 3rd on team | 90.6 | -0.029 | PR SR RSR |