Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Ivey Redmon Sports Complex | 5000m | 21:48.2 | 59th · 3rd on team | 115.7 | +0.010 | |
| 2023-10-14 | Ivey Redmon Sports Complex | 5000m | 23:19.5 | 47th · 2nd on team | 106.5 | +0.010 | |
| 2023-10-07 | mcalpine | 5000m | 20:56.1 | 88th · 3rd on team | 118.4 | -0.001 | ★PR ★CR SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 21:35.6 | 138th · 4th on team | 116.5 | +0.010 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 21:55.5 | 132nd · 3rd on team | 115.1 | +0.010 | |
| 2022-10-29 | Ivey Redmon Sports Complex | 5000m | 21:13 | 51st · 4th on team | 117.5 | +0.010 | |
| 2022-10-19 | Ivey Redmon Sports Complex | 5000m | 21:06.1 | 19th · 4th on team | 117.8 | +0.010 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 21:30.2 | 8th · 3rd on team | 116.1 | +0.010 | PR CR R SR CSR RSR |
| 2022-10-05 | Ivey Redmon Sports Complex | 5000m | 24:05.2 | 20th · 7th on team | 104.5 | +0.010 | |
| 2022-09-24 | Hagan-Stone Park | 5000m | 21:43.8 | 38th · 4th on team | 114.5 | +0.003 | ★CR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 21:38.4 | 145th · 5th on team | 115.7 | +0.000 | PR ★CR R SR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 22:18.4 | 52nd · 4th on team | 112.4 | +0.010 | PR CR SR CSR |
| 2022-08-31 | Ivey Redmon Sports Complex | 3218m | 13:49.8 | 22nd · 4th on team | 113.5 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2022-08-24 | Southwest Guilford HS | 5000m | 25:02.5 | 4th · 3rd on team | 104.6 | +0.045 | PR ★CR SR CSR |
| 2022-08-16 | Ivey Redmon Sports Complex | 3000m | 13:18.9 | 8th · 3rd on team | 113.2 | +0.090 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-22 | Central Piedmont & North Piedmont Conference Championships | 3200m | 13:14.05 | 8th · 2nd on team | 112.7 | -0.040 | SR RSR |
| 2025-12-12 | NW Cabarrus December Invitational | 1600m | 6:02.62 | 7th · 1st on team | 112.0 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-27 | Bulldog Invitational | 1600m | 5:55.52 | 66th · 1st on team | 114.9 | -0.035 | |
| 2024-01-18 | Titan Clash II | 1600m | 5:54 | 6th · 1st on team | 116.0 | -0.039 | |
| 2024-01-06 | Just Don't Lose HS Classic | 1600m | 5:56.15 | 24th · 2nd on team | 115.3 | -0.039 | |
| 2023-12-12 | Surry Central Polar Bear #2 | 3200m | 12:54.52 | 3rd · 3rd on team | 116.1 | -0.011 | SR |
| 2023-12-07 | Forsyth County Series | 1600m | 5:43.65 | 4th · 3rd on team | 119.7 | -0.039 | ★PR SR RSR |
| 2023-11-30 | Titan Clash I | 1600m | 6:01.45 | 1st · 1st on team | 113.8 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-24 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:39.02 | 38th · 2nd on team | 121.0 | -0.039 | ★PR SR |
| 2023-03-18 | Clash of the Carolina’s | 3200m | 12:08.48 | 11th · 1st on team | 121.3 | -0.032 | ★PR ★R SR RSR |
| 2023-01-09 | King of the Jungle Invitational | 1600m | 5:57.91 | 1st · 1st on team | 114.9 | -0.039 | PR SR |
| 2022-12-13 | Raider Invitational | 3200m | 12:43.71 | 1st · 1st on team | 116.2 | -0.039 | RSR |
| 2022-11-19 | Dash For Doobie | 3200m | 12:28.76 | 95th · 3rd on team | 114.1 | -0.068 | PR SR RSR |