Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Spencer Municipal Golf Course | 5000m | 24:00.7 | 72nd · 7th on team | 102.6 | +0.005 | ★CR CSR |
| 2025-10-14 | River Road Country Club | 5000m | 22:27.4 | 16th · 5th on team | 108.6 | -0.005 | ★CR SR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 5000m | 24:17.4 | 141st · 7th on team | 102.8 | +0.015 | CSR |
| 2025-09-29 | Algona HS | 5000m | 23:52.4 | 43rd · 5th on team | 105.0 | +0.015 | CSR |
| 2025-09-11 | North Fayette High School | 5000m | — | — | — | +0.032 | ★CR CSR |
| 2025-08-28 | Maynes Grove | 5000m | 22:46 | 17th · 4th on team | 108.8 | +0.010 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 22:08 | 124th · 5th on team | 113.0 | +0.015 | ★CR CSR |
| 2024-10-23 | Max Championship Cross Country Course | 5000m | 21:13.9 | 37th · 5th on team | 118.0 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2024-10-15 | Maynes Grove | 5000m | 21:37.7 | 14th · 5th on team | 115.3 | +0.010 | PR ★CR R SR CSR RSR |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 22:03.7 | 37th · 5th on team | 113.2 | +0.015 | PR CR R SR CSR RSR |
| 2024-09-30 | 2316 River Rd | 5000m | 23:14.1 | 31st · 4th on team | 111.5 | +0.051 | ★CR CSR |
| 2024-09-26 | 720 Forest Ave | 5000m | 22:47.3 | 28th · 4th on team | 108.0 | -0.003 | ★CR CSR |
| 2024-09-19 | Veteran's Memorial Golf Course | 5000m | 24:18.7 | 29th · 5th on team | 103.1 | +0.013 | CSR |
| 2024-09-12 | 1111 Hayward Ave | 5000m | 23:05.3 | 94th · 6th on team | 105.2 | -0.016 | ★CR CSR |
| 2024-09-06 | Yankton Trail Park | 5000m | 22:18.2 | 228th · 6th on team | 112.4 | +0.016 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Plum Creek Golf Course | 5000m | 23:08.7 | 4th · 2nd on team | 106.1 | -0.013 | ★CR CSR |
| 2023-09-30 | Beloit College | 5000m | 30:06.9 | 335th · 10th on team | — | +0.059 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 30:06.9 | 335th · 10th on team | — | +0.014 | ★CR CSR |
| 2023-09-25 | River Road Country Club | 5000m | 22:51.4 | 39th · 2nd on team | 108.0 | -0.005 | PR CR SR CSR RSR |
| 2023-09-14 | Veteran's Memorial Golf Course | 5000m | 23:37.7 | 2nd · 2nd on team | 106.1 | +0.013 | ★CR SR CSR RSR |
| 2023-09-07 | Tipton City Park | 5000m | 25:33.2 | 40th · 8th on team | 101.1 | +0.042 | ★CR CSR |
| 2023-08-31 | Pine Lake Golf Course | 5000m | 25:33.2 | 40th · 8th on team | 102.9 | +0.055 | ★CR CSR RSR |
| 2023-08-26 | Maynes Grove Country Park | 5000m | 24:48 | 25th · 8th on team | 102.8 | +0.027 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Sheldon Park | 5000m | 24:20.6 | 1st · 1st on team | 107.4 | +0.051 | ★CR CSR |
| 2022-10-04 | West Delaware HS | 5000m | 22:52 | 11th · 1st on team | 108.7 | -0.002 | PR ★CR R SR CSR RSR |
| 2022-09-26 | Algona HS | 5000m | 23:32 | 4th · 2nd on team | 107.2 | +0.015 | PR ★CR R SR CSR RSR |
| 2022-09-15 | Veteran's Memorial Golf Course | 5000m | 24:18.9 | 2nd · 2nd on team | 103.8 | +0.013 | PR CR SR CSR RSR |
| 2022-09-06 | Belmond-Klemme Country Club | 5000m | 25:01 | 35th · 11th on team | 102.4 | +0.035 | PR ★CR SR CSR RSR |
| 2022-08-25 | Maynes Grove Country Park | 5000m | 26:12.6 | 50th · 11th on team | 97.6 | +0.027 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-16 | Veteran's Memorial Golf Course | 3218m | 16:58.4 | 22nd · 3rd on team | 104.2 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2021-08-31 | Newman Catholic HS | 2414m | 13:21.5 | 12th · 2nd on team | 94.6 | +0.019 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | Veteran's Memorial Golf Course | 2414m | 15:44.4 | 14th · 5th on team | 80.2 | — | PR ★CR SR CSR |
| 2020-09-21 | Humboldt HS | 3200m | 16:43.4 | 29th · 5th on team | 103.0 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2020-09-17 | Veteran's Memorial Golf Course | 2253m | 15:48 | 21st · 5th on team | 72.9 | — | ★PR ★CR SR CSR |
| 2020-09-01 | Mercy West Campus | 1770m | 11:44.3 | 17th · 5th on team | 75.0 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Iowa State Qualifier - 3A - Clear Lake | 1500m | 5:17.73 | 3rd · 2nd on team | 120.7 | -0.022 | ★PR SR |
| 2026-05-01 | Jim Basye Coed Relays | 1500m | 5:24.54 | 4th · 2nd on team | 117.8 | -0.025 | |
| 2026-04-16 | Indianola HS Girls Quad Meet | 1500m | 5:21.17 | 8th · 1st on team | 121.1 | -0.008 | PR ★R SR RSR |
| 2026-04-14 | Hannover Relays | 3000m | 12:00.41 | 2nd · 1st on team | 115.4 | -0.022 | |
| 2026-04-14 | Hannover Relays | 1500m | 5:39.57 | 6th · 2nd on team | 112.9 | -0.022 | |
| 2026-03-30 | Coed meet | 3000m | 12:16.11 | 3rd · 1st on team | 112.2 | -0.028 | |
| 2026-03-30 | Coed meet | 800m | 2:41.46 | 6th · 1st on team | 114.0 | -0.028 | ★PR SR |
| 2026-03-26 | North Iowa Indoor Championships | 1500m | 5:32.09 | 6th · 1st on team | 115.5 | -0.022 | SR RSR |
| 2026-03-26 | North Iowa Indoor Championships | 3000m | 11:28.29 | 4th · 1st on team | 120.8 | -0.022 | ★PR R SR RSR |
| 2026-03-19 | Humboldt HS Girls Indoor Meet | 1500m | 5:33 | 4th · 1st on team | 115.3 | -0.021 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 3A - Decorah | 3000m | 12:17.97 | 5th · 2nd on team | 113.1 | -0.024 | |
| 2025-05-02 | Jim Basye Coed Relays | 3000m | 12:11.78 | 5th · 2nd on team | 113.7 | -0.019 | |
| 2025-04-29 | Forest City Relays | 1500m | 5:28.15 | 3rd · 1st on team | 117.9 | -0.011 | PR SR RSR |
| 2025-04-17 | Indianola HS Girls | 3000m | 12:05.31 | 6th · 1st on team | 116.5 | -0.008 | PR SR RSR |
| 2025-04-08 | Clear Lake Girls Early Bird Relays | 1500m | 5:50.28 | 6th · 1st on team | 108.6 | -0.026 | |
| 2025-03-27 | North Iowa Indoor Championships - Girls | 1500m | 5:45.57 | 10th · 2nd on team | 110.8 | -0.022 | PR SR RSR |
| 2025-03-27 | North Iowa Indoor Championships - Girls | 3000m | 12:48.92 | 6th · 3rd on team | 107.9 | -0.022 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 3A State Qualifier - Clear Lake | 3000m | 13:01.26 | 6th · 2nd on team | 105.7 | -0.026 | PR SR |
| 2024-05-06 | Panther Coed Relays | 800m | 2:52.47 | 6th · 1st on team | 109.0 | -0.014 | PR R SR RSR |
| 2024-04-23 | Forest City Relays | 3000m | 13:39.96 | 3rd · 1st on team | 103.2 | -0.011 | PR SR |
| 2024-04-04 | Lady Bulldog Invitational | 800m | 2:57.57 | 4th · 1st on team | 105.0 | -0.019 | SR RSR |
| 2024-03-21 | North Iowa Indoor Championships - Girls | 1500m | 6:14.98 | 13th · 3rd on team | 102.3 | -0.022 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-08 | Panther Coed Relays | 800m | 2:55.87 | 8th · 1st on team | 106.1 | -0.014 | PR SR RSR |
| 2023-03-06 | Dickinson Relays - Girls | 800m | 3:07.42 | 133rd · 2nd on team | 98.8 | -0.040 | PR SR RSR |