Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Plum Creek Golf Course | 5000m | 22:52.7 | 2nd · 1st on team | 107.3 | -0.013 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-30 | Beloit College | 5000m | 25:43.4 | 269th · 9th on team | 102.2 | +0.059 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 25:43.4 | 269th · 9th on team | 99.5 | +0.014 | ★CR CSR |
| 2023-09-25 | River Road Country Club | 5000m | 23:03.1 | 43rd · 3rd on team | 107.1 | -0.005 | PR ★CR R SR CSR RSR |
| 2023-09-14 | Veteran's Memorial Golf Course | 5000m | 24:10.7 | 4th · 4th on team | 103.7 | +0.013 | ★CR SR CSR RSR |
| 2023-09-07 | Tipton City Park | 5000m | 25:43.9 | 43rd · 9th on team | 100.4 | +0.042 | ★CR CSR |
| 2023-08-31 | Pine Lake Golf Course | 5000m | 25:43.9 | 43rd · 9th on team | 102.2 | +0.055 | ★CR SR CSR RSR |
| 2023-08-26 | Maynes Grove Country Park | 5000m | 26:29.1 | 46th · 13th on team | 96.3 | +0.027 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Sheldon Park | 5000m | 25:02.2 | 3rd · 3rd on team | 104.5 | +0.051 | ★CR CSR |
| 2022-10-04 | West Delaware HS | 5000m | 23:45 | 21st · 4th on team | 104.6 | -0.002 | PR ★CR SR CSR |
| 2022-09-26 | Algona HS | 5000m | 24:07 | 7th · 4th on team | 104.7 | +0.015 | PR ★CR R SR CSR RSR |
| 2022-09-15 | Veteran's Memorial Golf Course | 5000m | 24:53.8 | 5th · 5th on team | 101.4 | +0.013 | PR CR SR CSR |
| 2022-09-06 | Belmond-Klemme Country Club | 5000m | 24:59.8 | 34th · 10th on team | 102.4 | +0.035 | PR ★CR R SR CSR RSR |
| 2022-08-25 | Maynes Grove Country Park | 5000m | 25:31.5 | 39th · 10th on team | 100.3 | +0.027 | PR ★CR R SR CSR RSR |