Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakewood High School | 4506m | 21:59.2 | 98th · 5th on team | 103.2 | — | ★PR ★CR SR CSR |
| 2025-10-28 | Newport High School | 1600m | 7:02.3 | 13th · 13th on team | 96.9 | -3.2% | SR CSR |
| 2025-10-25 | Lake Sammamish State Park | 5000m | 21:52.7 | 69th · 5th on team | 112.8 | -2.2% | ★CR SR CSR RSR |
| 2025-10-11 | Lakewood High School | 4506m | 22:22.2 | 166th · 7th on team | 99.7 | — | SR CSR |
| 2025-10-08 | Kelsey Creek Park | 5000m | 26:00.1 | 23rd · 12th on team | 97.7 | +0.8% | |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 22:58.7 | 232nd · 5th on team | 107.3 | -1.2% | ★CR CSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 22:41.2 | 55th · 2nd on team | 107.7 | -2.2% | CR SR CSR RSR |
| 2025-09-24 | Hartman Park | 5000m | 24:07.3 | 31st · 5th on team | 105.3 | +0.1% | ★CR CSR |
| 2025-09-17 | Kelsey Creek Park | 5000m | 24:01.2 | 19th · 4th on team | 106.7 | +0.8% | CSR RSR |
| 2025-09-09 | Kamiakin Middle School | 5000m | 23:54.3 | 19th · 5th on team | 106.0 | +0.8% | ★CR SR CSR RSR |
| 2025-09-04 | Lake Sammamish State Park | 3379m | 15:30.1 | 32nd · 3rd on team | 102.5 | -3.8% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakewood High School | 4506m | 22:08.5 | 93rd · 6th on team | 100.9 | — | PR CR SR CSR |
| 2024-10-26 | Lake Sammamish State Park | 5000m | 22:44.3 | 70th · 8th on team | 108.6 | -2.2% | CR SR CSR |
| 2024-10-16 | Robinswood Park | 5000m | 23:09.8 | 19th · 6th on team | 109.6 | 0.0% | ★CR SR CSR RSR |
| 2024-10-12 | Lakewood High School | 4506m | 22:33.8 | 103rd · 3rd on team | 99.7 | — | PR CR SR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 23:21.6 | 57th · 2nd on team | 105.7 | -2.3% | SR CSR RSR |
| 2024-10-02 | North Creek HS | 5000m | 24:26.2 | 19th · 9th on team | 103.5 | +0.4% | ★CR CSR |
| 2024-09-25 | Saint Edwards State Park | 5000m | 24:04.4 | 21st · 6th on team | 105.3 | +0.1% | SR CSR RSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 24:05.4 | 46th · 3rd on team | 102.8 | -1.8% | ★CR SR CSR RSR |
| 2024-09-18 | Kelsey Creek Park | 5000m | 25:44.3 | 20th · 8th on team | 98.2 | +0.8% | SR CSR RSR |
| 2024-09-11 | Lake Sammamish State Park | 3218m | 15:22.1 | 43rd · 4th on team | 97.5 | -3.0% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Newport High School | 1600m | 6:10.9 | 3rd · 3rd on team | 112.8 | -3.2% | ★PR ★CR SR CSR |
| 2023-10-20 | Marymoor Park | 5000m | 21:45.9 | 60th · 4th on team | 114.2 | -1.7% | ★PR ★CR ★R SR CSR RSR |
| 2023-10-11 | Marymoor Park | 5000m | 22:21.9 | 5th · 2nd on team | 111.7 | -1.7% | PR CR R SR CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 22:42.6 | 123rd · 3rd on team | 109.5 | -2.6% | PR ★CR SR CSR RSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 23:01.5 | 25th · 2nd on team | 108.3 | -2.3% | ★CR SR CSR |
| 2023-09-27 | Klahanie Park | 5000m | 23:19.4 | 18th · 6th on team | 108.9 | -0.9% | ★CR SR CSR RSR |
| 2023-09-19 | Saint Edwards State Park | 5000m | 23:48.9 | 24th · 8th on team | 106.3 | +0.1% | ★CR SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 24:16.6 | 15th · 2nd on team | 103.9 | -1.8% | CR SR CSR |
| 2023-09-13 | Kelsey Creek Park | 5000m | 24:37.9 | 13th · 8th on team | 104.1 | +0.8% | SR CSR RSR |
| 2023-09-06 | Lower Woodland | 3218m | 15:56.3 | 27th · 6th on team | 99.6 | +1.0% | PR ★CR SR CSR RSR |
| 2023-08-25 | Kelsey Creek Park | 3218m | 17:23 | 15th · 15th on team | 97.1 | +7.3% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Marymoor Park | 5000m | 22:56.4 | 65th · 7th on team | 109.2 | -1.7% | PR CR SR CSR |
| 2022-10-12 | Kelsey Creek Park | 5000m | 23:20.9 | 31st · 4th on team | 110.6 | +0.8% | PR ★CR R SR CSR RSR |
| 2022-10-08 | Lakewood High School | 5000m | 23:27.7 | 188th · 5th on team | 106.3 | -2.6% | PR CR R SR CSR RSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 23:57.7 | 40th · 5th on team | 105.2 | -2.3% | PR CR R SR CSR RSR |
| 2022-09-24 | Tyee Middle School | 4430m | 23:15.6 | 22nd · 1st on team | 102.4 | +6.4% | ★PR ★CR SR CSR |
| 2022-09-14 | Saint Edwards State Park | 5000m | 24:21.3 | 41st · 6th on team | 104.7 | +0.1% | PR CR R SR CSR RSR |
| 2022-09-07 | Glacier Peak HS/Willis Tucker Park | 5000m | 26:41.9 | 28th · 7th on team | 96.1 | +0.6% | PR ★CR SR CSR |
| 2022-09-01 | Marymoor Park | 3218m | 16:47.9 | 17th · 2nd on team | 96.1 | +1.9% | PR ★CR SR CSR |
| 2022-08-26 | Kelsey Creek Park | 3218m | 17:14.3 | 9th · 9th on team | 97.8 | +7.3% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Liberty Twilight | 1600m | 5:52.47 | 166th · 4th on team | 113.8 | -1.5% | ★PR SR RSR |
| 2026-05-05 | Bellevue City Meet | 3200m | 13:04.79 | 3rd · 3rd on team | 111.4 | -0.6% | ★PR SR RSR |
| 2026-05-05 | Bellevue City Meet | 1600m | 6:01.55 | 6th · 3rd on team | 111.9 | -0.6% | PR SR RSR |
| 2026-05-02 | Shoreline Invitational | 3200m | 13:17.07 | 5th · 1st on team | 110.0 | -0.4% | |
| 2026-04-30 | Newport & Lindbergh @ North Creek | 1600m | 6:06.67 | 1st · 1st on team | 111.0 | -0.1% | |
| 2026-04-24 | Eason Hammer and Steeplechase Exhibition | 2ksteeple | 9:02.17 | 10th · 1st on team | — | -0.5% | ★PR SR |
| 2026-04-16 | Woodinville, Hazen @ Newport | 3200m | 13:19.99 | 5th · 1st on team | 109.4 | -0.6% | |
| 2026-03-28 | Issaquah Icebreaker Invite | 800m | 2:48.28 | 43rd · 2nd on team | 108.0 | -0.6% | ★PR SR |
| 2026-03-28 | Issaquah Icebreaker Invite | 1600m | 6:07.45 | 35th · 2nd on team | 110.2 | -0.6% | |
| 2026-03-26 | Newport & Highline @ Mercer Island | 1600m | 6:06.95 | 3rd · 2nd on team | 110.8 | -0.2% | |
| 2026-03-19 | Bothell @ Newport | 3200m | 13:16.2 | 2nd · 2nd on team | 109.9 | -0.6% | PR SR |
| 2026-02-22 | Mt Si @ Newport | 1600m | 6:04.23 | 4th · 2nd on team | 111.2 | -0.6% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | The Bellevue Classic | 3200m | 14:31.21 | 1st · 1st on team | 101.0 | -0.6% | |
| 2023-05-02 | Bellevue School District ALL City - Varsity Track & Field Events | 800m | 2:57.55 | 9th · 3rd on team | 102.0 | -1.2% | PR SR |
| 2023-05-02 | Bellevue School District ALL City - Varsity Track & Field Events | 1600m | 6:24.45 | 10th · 2nd on team | 104.8 | -1.2% | PR SR RSR |
| 2023-04-08 | Birger Solberg Invitational | 2ksteeple | 10:00.29 | 9th · 1st on team | — | -0.2% | PR SR |
| 2023-04-05 | Newport @ Eastlake | 3200m | 14:08.2 | 7th · 3rd on team | 103.3 | -0.3% | PR SR RSR |
| 2023-03-30 | Skyline @ Newport | 1600m | 6:40.97 | 6th · 2nd on team | 101.3 | -0.6% | PR SR RSR |
| 2023-03-23 | Newport @ Issaquah | 1600m | 6:49.05 | 5th · 3rd on team | 99.5 | -0.6% | PR SR RSR |
| 2023-03-23 | Newport @ Issaquah | 800m | 3:08.55 | 10th · 3rd on team | 97.0 | -0.6% | PR SR |