Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | KM Telecom Stadium | 5000m | 22:57.2 | 7th · 2nd on team | 109.0 | +0.024 | ★CR SR CSR RSR |
| 2025-10-07 | Century High School | 5000m | 23:45.8 | 5th · 2nd on team | 104.5 | +0.013 | SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 25:55.4 | 156th · 8th on team | 98.9 | +0.046 | CSR |
| 2025-09-11 | Eastwood Golf Course | 5000m | 24:35.5 | 91st · 6th on team | 104.4 | +0.048 | ★CR SR CSR RSR |
| 2025-08-28 | Bear Cave Park | 5000m | 26:01.2 | 63rd · 7th on team | 98.2 | +0.034 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 23:54.4 | 282nd · 8th on team | 105.4 | +0.016 | CSR |
| 2024-10-15 | Bear Cave Park | 5000m | 23:05.7 | 5th · 1st on team | 110.4 | +0.034 | ★CR SR CSR RSR |
| 2024-09-26 | Zumbrota Golf Club | 5000m | 27:15.4 | 36th · 7th on team | 92.3 | +0.013 | CSR |
| 2024-09-17 | Pine Island Golf Course | 5000m | 27:21.6 | 46th · 3rd on team | 91.8 | +0.008 | ★CR CSR |
| 2024-09-10 | Byron Community Recreation Complex | 5000m | 25:50 | 10th · 3rd on team | 99.4 | +0.039 | ★CR SR CSR RSR |
| 2024-09-05 | Montgomery National Golf Club | 5000m | 26:13.5 | 42nd · 2nd on team | 96.2 | +0.018 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 24:40 | 225th · 39th on team | 111.5 | +0.016 | CSR |
| 2023-10-17 | Zumbrota Golf Club | 5000m | 23:08.3 | 3rd · 1st on team | 118.3 | +0.013 | ★CR CSR |
| 2023-10-10 | Century High School | 5000m | 23:01.6 | 22nd · 5th on team | 118.4 | +0.013 | ★CR SR CSR |
| 2023-09-30 | Beloit College | 5000m | 25:05.9 | 240th · 7th on team | 114.3 | +0.059 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 25:05.9 | 240th · 7th on team | 111.5 | +0.014 | ★CR CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 23:45.8 | 155th · 6th on team | 118.7 | +0.046 | ★CR SR CSR RSR |
| 2023-09-12 | Byron High School | 5000m | 24:12 | 5th · 2nd on team | 115.2 | +0.030 | ★CR SR CSR |
| 2023-09-07 | Montgomery National Golf Club | 2500m | 10:34.4 | 7th · 1st on team | 117.1 | -0.005 | ★PR ★CR SR CSR RSR |
| 2023-08-31 | Bear Cave Park | 5000m | 24:41.4 | 46th · 5th on team | 113.7 | +0.034 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 22:19.9 | 66th · 33rd on team | 123.7 | +0.016 | ★CR ★R CSR RSR |
| 2022-11-05 | St. Olaf College | 5000m | 23:45.8 | 151st · 7th on team | 117.9 | +0.036 | ★CR CSR |
| 2022-10-27 | Northern Hills Golf Course | 5000m | 22:28.6 | 43rd · 7th on team | 123.1 | +0.021 | ★CR R CSR RSR |
| 2022-10-18 | Rosie Park | 5000m | 22:03.8 | 30th · 6th on team | 121.5 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2022-10-06 | Heartland Country Club | 3200m | 14:08 | 2nd · 2nd on team | 120.8 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2022-09-22 | Pine Island Golf Course | 2400m | 10:05.7 | 2nd · 2nd on team | 118.6 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2022-09-13 | Byron High School | 2414m | 10:43 | 2nd · 2nd on team | 117.5 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2022-09-01 | Bear Cave Park | 1600m | 7:14.3 | 11th · 2nd on team | 111.5 | +0.024 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | MSHSL Section 1A - Sub-Section 2 | 800m | 2:45.22 | 8th · 2nd on team | 111.7 | -0.026 | ★PR SR RSR |
| 2026-05-14 | Chatfield Varsity Invitational | 800m | 2:52.31 | 6th · 1st on team | 107.4 | -0.022 | SR RSR |
| 2026-05-09 | Hiawatha Valley League Conference Championships | 300mh | 1:01.91 | 15th · 3rd on team | — | -0.024 | |
| 2026-05-05 | 1A Section True Team | 300mh | 1:01.44 | 35th · 2nd on team | — | -0.027 | ★PR SR |
| 2026-05-05 | 1A Section True Team | 100mh | 22.91 | 34th · 1st on team | — | -0.027 | ★PR SR |
| 2026-04-30 | Medford Invitation Meet | 300mh | 1:02.87 | 5th · 1st on team | — | -0.015 | |
| 2026-04-24 | PEM - Winged Foot Invitational | 300mh | 1:02.01 | 12th · 1st on team | — | -0.016 | PR SR |
| 2026-04-10 | Triton Varsity Meet 2 | 800m | 3:00.59 | 13th · 1st on team | 102.0 | -0.027 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | HVL Conference Championships | 1600m | 6:38.13 | 17th · 2nd on team | 103.6 | -0.024 | SR |
| 2025-05-02 | Caledonia/Spring Grove Invitational | 800m | 2:53.19 | 8th · 3rd on team | 108.9 | -0.010 | SR RSR |
| 2025-04-15 | Cannon Falls Invitational | 800m | 2:56.4 | 2nd · 2nd on team | 105.8 | -0.023 | SR RSR |
| 2025-04-11 | Best in the Bluffs - Varsity | 800m | 3:00.96 | 17th · 4th on team | 101.9 | -0.027 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-29 | Byron JH Meet #2 | 400m | 1:15.07 | 10th · 5th on team | — | -0.024 | ★PR SR |
| 2024-04-12 | Kasson-Mantorville Jr High Invitational | 1600m | 6:38.45 | 5th · 2nd on team | 112.4 | -0.026 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | KOMET JH T&F ELITE MEET | 800m | 2:49.35 | 12th · 2nd on team | 119.8 | -0.026 | PR SR RSR |
| 2023-05-01 | Byron JH Meet #2 | 1600m | 6:26 | 2nd · 1st on team | 117.6 | -0.024 | ★PR SR |
| 2023-04-18 | Triton JH Meet | tj | SCR | — | — | -0.027 | |
| 2023-04-18 | Triton JH Meet | 800m | 2:49.75 | 2nd · 2nd on team | 118.4 | -0.027 | PR SR RSR |
| 2023-04-18 | Triton JH Meet | 1600m | 6:29.5 | 3rd · 2nd on team | 114.1 | -0.027 | PR SR |
| 2023-04-13 | Kasson-Mantorville JH Invitational | tj | 24-08.00 | — | — | -0.026 | |
| 2023-04-13 | Kasson-Mantorville JH Invitational | 800m | 2:56.31 | 6th · 2nd on team | 114.9 | -0.026 | PR SR RSR |