Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | Hagan-Stone Park | 5000m | 19:19.7 | 77th · 2nd on team | 106.5 | +0.003 | ★PR ★CR SR CSR RSR |
| 2025-09-12 | Pfeiffer University Cross Country Course | 5000m | 19:48.9 | 121st · 2nd on team | 104.6 | +0.009 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Fisher River Park | 5000m | 20:09.5 | 55th · 2nd on team | 104.1 | +0.023 | PR ★CR SR CSR RSR |
| 2024-08-27 | Denton Farmpark | 5000m | 20:32.3 | 10th · 2nd on team | 101.9 | +0.019 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Fisher River Park | 5000m | 20:11 | 53rd · 2nd on team | 104.3 | +0.023 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Fisher River Park | 5000m | 21:31.7 | 79th · 3rd on team | 96.9 | +0.023 | PR CR R SR CSR RSR |
| 2022-10-18 | Denton Farmpark | 4828m | 20:31.3 | 20th · 3rd on team | 95.9 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2022-10-06 | Dan Nicholas Park | 5000m | 21:54.2 | 29th · 3rd on team | 95.4 | +0.011 | PR ★CR R SR CSR RSR |
| 2022-09-20 | East Davidson HS | 5000m | 22:11.5 | 11th · 2nd on team | 94.3 | +0.008 | PR ★CR R SR CSR RSR |
| 2022-08-23 | Denton Farmpark | 5000m | 22:56.5 | 17th · 2nd on team | 92.4 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | 4A Central Regionals | 800m | 2:07.2 | 6th · 2nd on team | 119.4 | -0.027 | |
| 2026-04-29 | South Piedmont Conference Championship | 1600m | 4:52.04 | 7th · 1st on team | 114.6 | -0.040 | SR |
| 2026-04-29 | South Piedmont Conference Championship | 800m | 2:08.03 | 7th · 2nd on team | 117.0 | -0.040 | |
| 2026-04-17 | Carolina Distance Carnival | 800m | 2:02.44 | 128th · 2nd on team | 122.2 | -0.042 | ★PR SR RSR |
| 2026-04-11 | Panther Invite | 1600m | 5:01.56 | 28th · 1st on team | 111.4 | -0.036 | |
| 2026-04-11 | Panther Invite | 800m | 2:08.23 | 12th · 2nd on team | 117.3 | -0.036 | |
| 2026-04-01 | Concord Meet #2 | 800m | 2:10.59 | 1st · 1st on team | 116.3 | -0.027 | |
| 2026-03-26 | Bulldog On Senior Send Off (Senior Night) | 800m | 2:04.75 | 3rd · 2nd on team | 120.1 | -0.040 | SR |
| 2026-03-19 | SPC Preconference Meet | 1600m | 4:58.13 | 3rd · 1st on team | 113.9 | -0.027 | SR |
| 2026-03-19 | SPC Preconference Meet | 800m | 2:09.74 | 2nd · 1st on team | 117.1 | -0.027 | SR |
| 2026-02-12 | NCHSAA 4A Indoor State Championship Meet | 1000m | 2:42.96 | 3rd · 1st on team | 119.8 | -0.040 | ★PR SR |
| 2026-02-12 | NCHSAA 4A Champs | 1000m | 2:54.48 | 9th · 1st on team | 111.9 | -0.040 | |
| 2026-01-08 | East Rowan Polar Bear #2 | 1000m | 2:44.62 | 2nd · 1st on team | 120.2 | -0.025 | PR SR RSR |
| 2025-12-13 | Stay In Your Lane Invitational | 1000m | 2:47.74 | 16th · 2nd on team | 116.3 | -0.040 | PR SR |
| 2025-12-06 | Liberty Flames HS Invitational | 1000m | 2:47.96 | 25th · 2nd on team | 116.8 | -0.033 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NCHSAA 2A/4A Outdoor State Championship | 800m | 2:05.82 | 12th · 2nd on team | 119.7 | -0.039 | |
| 2025-05-10 | NCHSAA 2A Midwest Regional | 800m | 2:02.91 | 3rd · 2nd on team | 123.0 | -0.027 | PR ★R SR RSR |
| 2025-04-26 | Carolina Distance Carnival | 800m | 2:02.95 | 84th · 2nd on team | 121.7 | -0.042 | PR SR |
| 2025-04-17 | *1st Annual* For All The Dawgs Invitational | 800m | 2:03.63 | 7th · 1st on team | 121.1 | -0.040 | PR SR |
| 2025-04-17 | *1st Annual* For All The Dawgs Invitational | 1600m | 4:50.82 | 10th · 1st on team | 114.9 | -0.040 | ★PR SR |
| 2025-03-22 | Odell Williams Invitational | 1600m | 4:56.33 | 13th · 2nd on team | 114.6 | -0.026 | |
| 2025-03-22 | Odell Williams Invitational | 800m | 2:04.98 | 9th · 1st on team | 121.8 | -0.026 | PR SR RSR |
| 2025-01-20 | NC Dogwood MLK Invitational | 1600m | 5:02.6 | 9th · 2nd on team | 111.8 | -0.039 | |
| 2025-01-20 | NC Dogwood MLK Invitational | 3200m | 11:26.31 | 4th · 1st on team | 106.3 | -0.039 | |
| 2024-12-21 | JDL Holiday Invitational | 1600m | 4:52.56 | 31st · 2nd on team | 115.7 | -0.039 | |
| 2024-12-21 | JDL Holiday Invitational | 3200m | 10:57.41 | 17th · 1st on team | 110.9 | -0.039 | SR |
| 2024-12-14 | Stay In Your Lane Invitational | 1600m | 4:52.45 | 30th · 2nd on team | 115.7 | -0.039 | PR SR RSR |
| 2024-12-14 | Stay In Your Lane Invitational | 3200m | 11:19.61 | 19th · 1st on team | 107.2 | -0.039 | SR |
| 2024-12-07 | Ardrey Kell Jingle Bell Polar Bear | 3200m | 11:52.17 | 7th · 1st on team | 102.8 | -0.027 | SR RSR |
| 2024-12-07 | Ardrey Kell Jingle Bell Polar Bear | 1600m | 5:00.39 | 2nd · 1st on team | 112.8 | -0.027 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | NCHSAA 2A Midwest Regional | 1600m | 4:54.18 | 6th · 2nd on team | 115.7 | -0.025 | PR SR |
| 2024-05-10 | NCHSAA 2A Midwest Regional | 800m | 2:05.26 | 5th · 1st on team | 121.8 | -0.025 | PR R SR RSR |
| 2024-04-20 | Ardrey Kell Need 4 Speed | 800m | 2:07.42 | 4th · 2nd on team | 119.3 | -0.027 | PR R SR RSR |
| 2024-04-06 | Panther Invitational | 1600m | 4:55.93 | 20th · 2nd on team | 113.1 | -0.036 | |
| 2024-04-04 | East Rowan Meet #4 | 3200m | 10:55.55 | 1st · 1st on team | 112.5 | -0.025 | ★PR SR |
| 2024-04-04 | East Rowan Meet #4 | 1600m | 4:54.23 | 7th · 2nd on team | 116.1 | -0.025 | PR SR |
| 2024-03-14 | South Rowan Meet #1 | 800m | 2:11.78 | 3rd · 1st on team | 116.3 | -0.019 | PR R SR RSR |
| 2024-03-14 | South Rowan Meet #1 | 1600m | 5:03.99 | 1st · 1st on team | 112.6 | -0.019 | |
| 2024-01-27 | Charlotte City Championship 2024 | 1600m | 4:59.71 | 35th · 1st on team | 112.4 | -0.032 | PR R SR RSR |
| 2024-01-13 | Walter Bass HS Invitational | 1000m | 3:01.64 | 106th · 1st on team | 108.1 | -0.036 | PR R SR RSR |
| 2024-01-08 | Mighty Vikings Invitational | 1600m | 5:31.2 | 22nd · 3rd on team | 102.2 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-08 | West Wolverines Meet #2 | 3200m | 12:37.73 | 18th · 2nd on team | — | -0.026 | PR SR |
| 2023-03-08 | West Wolverines Meet #2 | 1600m | 5:39.16 | 23rd · 2nd on team | 100.1 | -0.026 | PR R SR RSR |