Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 18:49.4 | 9th · 1st on team | 134.5 | +0.046 | ★CR ★R CSR RSR |
| 2025-10-23 | Minnewaska Golf Club | 5000m | 18:47.8 | 2nd · 1st on team | 131.1 | +0.008 | |
| 2025-10-14 | Cottonwood Country Club | 5000m | 19:16.4 | 1st · 1st on team | 132.8 | +0.047 | ★CR CSR RSR |
| 2025-10-07 | Minnewaska Golf Club | 5000m | 18:37.9 | 1st · 1st on team | 132.4 | +0.008 | ★PR ★CR SR CSR RSR |
| 2025-09-22 | Granite Run Golf Course | 5000m | 19:37.2 | 1st · 1st on team | 130.4 | +0.048 | ★CR CSR RSR |
| 2025-09-13 | Whetstone Creek Golf Course | 5000m | 19:25.7 | 2nd · 1st on team | 125.9 | -0.011 | PR ★CR SR CSR |
| 2025-09-08 | Long Prairie Country Club | 5000m | 19:47.5 | 1st · 1st on team | 127.1 | +0.026 | PR ★CR SR CSR RSR |
| 2025-09-02 | Whitetail Run Golf Course | 5000m | 19:47.8 | 1st · 1st on team | 126.9 | +0.033 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Whitetail Run Golf Course | 5000m | 20:59.8 | 19th · 2nd on team | 132.4 | +0.033 | CR R CSR RSR |
| 2024-10-15 | Hawk Creek Country Club | 5000m | 20:50.3 | 8th · 2nd on team | 128.5 | -0.006 | ★CR CSR |
| 2024-10-07 | Benson Golf Club | 5000m | 20:38.5 | 6th · 2nd on team | 130.8 | -0.002 | PR ★CR R SR CSR RSR |
| 2024-09-17 | Madison Country Club | 5000m | 21:33.9 | 8th · 2nd on team | 128.7 | +0.026 | ★CR CSR |
| 2024-09-09 | Long Prairie Country Club | 5000m | 21:30.2 | 5th · 2nd on team | 129.2 | +0.026 | PR CR R SR CSR RSR |
| 2024-09-03 | Whitetail Run Golf Course | 5000m | 21:43.7 | 7th · 2nd on team | 128.1 | +0.033 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wayzata East Middle School | 3000m | 14:26.6 | 29th · 1st on team | 109.9 | +0.016 | ★CR CSR |
| 2023-10-17 | Canby Golf Course | 2000m | 8:23.4 | 1st · 1st on team | 116.9 | -0.012 | ★PR ★CR SR CSR |
| 2023-10-09 | Benson Golf Club | 3000m | 13:00 | 2nd · 1st on team | 116.7 | -0.027 | ★PR ★CR SR CSR |
| 2023-09-30 | Wheaton Country Club | 2175m | 9:46.8 | 1st · 1st on team | 110.0 | -0.016 | ★PR ★CR SR CSR |
| 2023-09-19 | Madison Country Club | 2700m | 12:03.1 | 3rd · 1st on team | 118.8 | +0.040 | ★PR ★CR R SR CSR RSR |
| 2023-09-11 | Long Prairie Country Club | 2500m | 13:16.5 | 1st · 1st on team | 114.8 | +0.216 | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | Whetstone Creek Golf Course | 2735m | 13:22.7 | 4th · 1st on team | 105.8 | — | ★PR ★CR SR CSR |
| 2023-09-05 | Whitetail Run Golf Course | 3200m | 15:45 | 4th · 1st on team | 110.7 | +0.033 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Kerkhoven Golf Course | 2400m | 11:22 | 4th · 1st on team | 107.1 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2022-09-12 | Long Prairie Country Club | 2092m | 12:09 | 7th · 1st on team | 87.6 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-04 | MSHSL State Track & Field Championships | 3200m | 11:27.1 | 6th · 1st on team | 127.7 | -0.038 | ★PR SR |
| 2026-06-04 | MSHSL State Track & Field Championships | 1600m | 5:12.98 | 10th · 1st on team | 129.7 | -0.038 | ★PR SR |
| 2026-05-28 | MSHSL Section 6A Championships | 1600m | 5:14.7 | 2nd · 1st on team | 130.8 | -0.025 | PR SR RSR |
| 2026-05-28 | MSHSL Section 6A Championships | 3200m | 11:38.89 | 1st · 1st on team | 127.2 | -0.025 | |
| 2026-05-21 | MSHSL Section 6A - West Sub-Section | 1600m | 5:20.98 | 2nd · 1st on team | 128.4 | -0.024 | |
| 2026-05-21 | MSHSL Section 6A - West Sub-Section | 3200m | 11:36.25 | 1st · 1st on team | 127.9 | -0.024 | PR SR |
| 2026-05-12 | Little 8 Conference Track Meet | 1600m | 5:16.72 | 1st · 1st on team | 129.4 | -0.029 | PR SR RSR |
| 2026-05-12 | Little 8 Conference Track Meet | 3200m | 11:40.91 | 1st · 1st on team | 126.4 | -0.029 | PR SR |
| 2026-05-08 | Anderson - Schuler Invitational Track & Field Meet | 1600m | 5:27.86 | 1st · 1st on team | 126.3 | -0.019 | |
| 2026-05-08 | Anderson - Schuler Invitational Track & Field Meet | 3200m | 11:49.87 | 1st · 1st on team | 126.0 | -0.019 | |
| 2026-05-05 | Valley Queen Cheese Invite | 1600m | 5:32.35 | 2nd · 1st on team | 124.5 | -0.020 | |
| 2026-05-05 | Valley Queen Cheese Invite | 3200m | 11:55.75 | 1st · 1st on team | 124.9 | -0.020 | |
| 2026-05-01 | Legion Relays | 1600m | 5:28.91 | 1st · 1st on team | 125.6 | -0.021 | |
| 2026-05-01 | Legion Relays | 3200m | 11:42.08 | 1st · 1st on team | 127.1 | -0.021 | PR SR |
| 2026-04-16 | UCB Early Bird | 3200m | 12:00.42 | 1st · 1st on team | 123.8 | -0.022 | PR SR RSR |
| 2026-04-16 | UCB Early Bird | 1600m | 5:24.39 | 1st · 1st on team | 127.3 | -0.022 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | MSHSL Section 6A - Sub-Section 21 | 1600m | 5:32.39 | 3rd · 2nd on team | 133.6 | -0.026 | |
| 2025-05-22 | MSHSL Section 6A - Sub-Section 21 | 3200m | 12:03.57 | 2nd · 1st on team | 132.5 | -0.026 | PR SR |
| 2025-05-13 | Little 8 Conference Track Meet | 1600m | 5:39.49 | 2nd · 2nd on team | 131.9 | -0.029 | |
| 2025-05-13 | Little 8 Conference Track Meet | 3200m | 12:22.65 | 1st · 1st on team | 130.6 | -0.029 | |
| 2025-05-09 | Twilight Meet | 3200m | 12:30.12 | 1st · 1st on team | 129.7 | -0.021 | |
| 2025-05-09 | Twilight Meet | 1600m | 5:37.09 | 2nd · 2nd on team | 133.2 | -0.021 | |
| 2025-05-08 | Benson Invitational | 3200m | 12:16.38 | 1st · 1st on team | 130.7 | -0.027 | PR SR |
| 2025-05-08 | Benson Invitational | 1600m | 5:31.39 | 3rd · 2nd on team | 134.3 | -0.027 | PR R SR RSR |
| 2025-05-02 | Legion Relays | 3200m | 12:38.72 | 1st · 1st on team | 127.2 | -0.021 | |
| 2025-05-02 | Legion Relays | 1600m | 5:46.96 | 2nd · 2nd on team | 129.1 | -0.021 | |
| 2025-04-26 | Fargo Elite Meet | 1600m | 5:39.4 | 10th · 2nd on team | 133.1 | -0.014 | PR R SR RSR |
| 2025-04-26 | Fargo Elite Meet | 3200m | 12:21.62 | 9th · 1st on team | 131.5 | -0.014 | |
| 2025-04-22 | Benson Invitational | 1600m | 5:44.46 | 2nd · 2nd on team | 129.4 | -0.027 | PR SR RSR |
| 2025-04-22 | Benson Invitational | 3200m | 12:17.99 | 1st · 1st on team | 130.6 | -0.027 | PR SR RSR |
| 2025-04-17 | SDNG Invite | 1600m | 5:59.79 | 2nd · 2nd on team | 124.9 | -0.020 | SR RSR |
| 2025-04-17 | SDNG Invite | 3200m | 13:05.95 | 1st · 1st on team | 123.6 | -0.020 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 6A Championships | 3200m | 13:17.14 | 15th · 1st on team | 121.4 | -0.030 | |
| 2024-05-23 | MSHSL Section 6A - Sub Section 21 | 3200m | 12:59.32 | 5th · 1st on team | 122.6 | -0.029 | |
| 2024-05-14 | Little 8 Conference Track Meet | 1600m | 5:54.95 | 2nd · 1st on team | 125.2 | -0.029 | PR R SR RSR |
| 2024-05-14 | Little 8 Conference Track Meet | 3200m | 12:52.01 | 1st · 1st on team | 124.5 | -0.029 | PR SR |
| 2024-05-09 | Anderson - Schuler Invitational | 1600m | 5:59.37 | 3rd · 1st on team | 125.1 | -0.019 | PR R SR RSR |
| 2024-05-03 | Twilight Meet | 3200m | 13:37.53 | 2nd · 1st on team | 118.4 | -0.021 | |
| 2024-05-03 | Twilight Meet | 1600m | 6:04.92 | 3rd · 1st on team | 123.2 | -0.021 | |
| 2024-04-25 | Legion Relays | 3200m | 13:51.02 | 2nd · 1st on team | 117.2 | -0.021 | |
| 2024-04-25 | Legion Relays | 1600m | 6:07.52 | 4th · 1st on team | 122.8 | -0.021 | |
| 2024-04-12 | SDNG Invite | 1600m | 5:59.4 | 2nd · 1st on team | 124.4 | -0.020 | PR R SR RSR |
| 2024-04-12 | SDNG Invite | 3200m | 13:17.21 | 6th · 1st on team | 121.5 | -0.020 | PR SR |