Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ridges Golf Course | 5000m | 22:01.5 | 93rd · 6th on team | 113.4 | +0.025 | ★CR SR CSR RSR |
| 2025-10-25 | Rolling Greens Golf Course | 5000m | 22:10.4 | 22nd · 5th on team | 113.2 | +0.030 | ★CR CSR RSR |
| 2025-10-11 | Lincoln High School Campus | 5000m | 22:17.5 | 51st · 6th on team | 108.9 | -0.010 | ★CR CSR |
| 2025-09-25 | Rolling Greens Golf Course | 5000m | 23:09.8 | 30th · 6th on team | 109.4 | +0.030 | CR CSR RSR |
| 2025-09-18 | Kronshage Park | 5000m | 22:04.5 | 61st · 6th on team | 109.2 | -0.019 | SR CSR RSR |
| 2025-09-06 | Stewarts Woods Cross Country Course | 5000m | 24:07.1 | 50th · 1st on team | 105.2 | +0.044 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-29 | Westfield High School | 5000m | 23:38.4 | 9th · 6th on team | 110.7 | +0.063 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Ridges Golf Course | 5000m | 22:20.2 | 100th · 4th on team | 113.2 | +0.025 | CR CSR |
| 2023-10-21 | Westby HS | 5000m | 22:10.8 | 24th · 4th on team | 114.2 | +0.012 | ★CR CSR |
| 2023-10-12 | Maple Grove Golf Course | 5000m | 21:34.3 | 13th · 4th on team | 116.3 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-02 | Maple Grove Golf Course | 5000m | 22:51.8 | 8th · 3rd on team | 111.6 | +0.013 | CSR RSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 23:51.3 | 158th · 4th on team | 108.3 | +0.046 | ★CR CSR |
| 2023-09-14 | Kronshage Park | 5000m | 21:47.2 | 38th · 4th on team | 111.5 | -0.019 | PR ★CR SR CSR RSR |
| 2023-08-29 | Westby HS | 4000m | 19:10.4 | 14th · 3rd on team | 109.5 | +0.078 | ★PR ★CR SR CSR RSR |
| 2023-08-26 | Maple Grove Golf Course | 5000m | 23:38.4 | 36th · 3rd on team | 106.0 | +0.013 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Maple Grove Golf Course | 5000m | 22:45.6 | 21st · 3rd on team | 111.0 | +0.013 | PR CR R SR CSR RSR |
| 2022-10-03 | Maple Grove Golf Course | 5000m | 23:14.5 | 18th · 2nd on team | 108.1 | +0.013 | PR CR R SR CSR RSR |
| 2022-08-23 | Westby HS | 4000m | 20:05.8 | 33rd · 4th on team | 105.4 | +0.078 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-26 | D2 Regional 1C - Gale-Ettrick-Trempealeau | 1600m | 5:56.44 | 5th · 2nd on team | 115.3 | -0.026 | SR |
| 2026-05-07 | Willard Hanson Invite | 3200m | 13:05.06 | 3rd · 1st on team | 113.0 | -0.027 | ★PR SR |
| 2026-04-25 | KC Relays | 1600m | 6:10.23 | 14th · 2nd on team | 110.0 | -0.035 | SR |
| 2026-04-21 | Knight Invite | 800m | 2:39.39 | 6th · 1st on team | 115.6 | -0.027 | ★PR SR RSR |
| 2026-04-14 | MVC / Coulee Invitational | 1600m | 6:33.7 | 18th · 2nd on team | 104.2 | -0.028 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | D2 Regional 1D - Viroqua | 800m | 2:46.45 | 13th · 2nd on team | 110.2 | -0.032 | |
| 2025-05-27 | D2 Regional 1D - Viroqua | 1600m | 5:53.36 | 6th · 1st on team | 115.2 | -0.032 | ★PR SR |
| 2025-05-17 | Mississippi Valley Conference Championship Meet | 3200m | 13:17.54 | 9th · 2nd on team | 110.6 | -0.035 | PR SR |
| 2025-05-17 | Mississippi Valley Conference Championship Meet | 1600m | 6:02 | 10th · 3rd on team | 113.2 | -0.035 | |
| 2025-05-08 | Willard Hanson Invite | 800m | 2:41.39 | 11th · 1st on team | 114.2 | -0.027 | PR SR |
| 2025-04-29 | Onalaska HS | 1600m | 5:54.16 | 3rd · 1st on team | 116.0 | -0.028 | PR SR RSR |
| 2025-04-26 | KC Relays | 800m | 2:42.98 | 20th · 1st on team | 111.6 | -0.035 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | South Central / Coulee Challenge 2024 | 1600m | 6:06.07 | 8th · 1st on team | 112.2 | -0.027 | PR SR |
| 2024-04-23 | Onalaska Open | 800m | 2:44.21 | 8th · 1st on team | 112.9 | -0.028 | PR SR RSR |
| 2024-04-18 | Fredrickson-Sonnentag Invite | 3200m | 14:07.19 | 8th · 2nd on team | 104.6 | -0.028 | PR SR |
| 2024-04-12 | West Salem Open | 1600m | 6:16.96 | 7th · 4th on team | 109.1 | -0.026 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | Willard Hanson Invitational | 800m | 2:46.03 | 12th · 1st on team | 110.9 | -0.027 | |
| 2023-05-02 | Bruce Brewer Invitational | 1600m | 6:35.79 | 14th · 1st on team | 103.7 | -0.035 | |
| 2023-04-25 | Onalaska Open Invitational | 800m | 2:44.82 | 9th · 1st on team | 112.1 | -0.028 | PR R SR RSR |
| 2023-04-25 | Onalaska Open Invitational | 1600m | 6:13.8 | 7th · 2nd on team | 109.8 | -0.028 | PR SR |
| 2023-04-11 | MVC/Coulee Invitational | 1600m | 6:17.22 | 10th · 1st on team | 109.2 | -0.027 | PR SR RSR |