Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 16:22.7 | 50th · 3rd on team | 128.6 | +0.046 | ★CR ★R CSR RSR |
| 2025-10-22 | Highland 9 Golf Course | 5000m | 16:49 | 7th · 4th on team | 122.9 | +0.011 | ★CR CSR |
| 2025-10-14 | St. Croix Bluffs Regional Park | 5000m | 16:12 | 5th · 4th on team | 127.3 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2025-09-30 | Gale Woods Farm | 5000m | 16:30.3 | 11th · 3rd on team | 125.4 | +0.023 | PR ★CR SR CSR |
| 2025-09-25 | Levi Dodge Middle School | 5000m | 16:37.54 | 11th · 3rd on team | 125.5 | +0.021 | ★CR SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 17:47.6 | 138th · 2nd on team | 119.4 | +0.046 | CSR |
| 2025-09-13 | Flying Cloud Fields | 5000m | 16:43.4 | 25th · 2nd on team | 124.6 | +0.013 | ★CR SR CSR RSR |
| 2025-09-04 | Gale Woods Farm | 5000m | 16:45.2 | 13th · 3rd on team | 123.3 | +0.023 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 18:56.8 | 216th · 11th on team | 110.2 | +0.016 | ★CR CSR |
| 2024-11-02 | Les Bolstadt Golf Course | 5000m | 17:02 | 107th · 5th on team | 125.2 | +0.046 | CR R CSR RSR |
| 2024-11-02 | Les Bolstad Golf COurse | 5000m | — | — | — | — | ★CR CSR |
| 2024-10-23 | Highland 9 Golf Course | 5000m | 17:12.8 | 23rd · 7th on team | 119.7 | +0.011 | CR CSR |
| 2024-10-15 | St. Croix Bluffs Regional Park | 5000m | 16:36.8 | 6th · 5th on team | 125.2 | +0.021 | PR CR R SR CSR RSR |
| 2024-10-01 | Gale Woods Farm | 5000m | 17:09.1 | 31st · 6th on team | 121.5 | +0.023 | |
| 2024-09-26 | Levi Dodge Middle School | 5000m | 17:33 | 26th · 6th on team | 119.2 | +0.021 | CR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 18:09.7 | 189th · 5th on team | 118.4 | +0.046 | CR CSR |
| 2024-09-10 | St. Croix Bluffs Regional Park | 5000m | 17:04.2 | 5th · 4th on team | 123.7 | +0.021 | PR CR R SR CSR RSR |
| 2024-09-05 | Gale Woods Farm | 5000m | 17:07.7 | 29th · 6th on team | 122.6 | +0.023 | PR CR R SR CSR RSR |
| 2024-08-30 | Rosemount Middle School | 3218m | 10:53.7 | 49th · 6th on team | 117.5 | +0.014 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | St. Croix Bluffs Regional Park | 5000m | 18:03.1 | 5th · 5th on team | 116.1 | +0.021 | |
| 2023-10-03 | Gale Woods Farm | 5000m | 18:45.6 | 11th · 4th on team | 113.3 | +0.023 | CR CSR |
| 2023-09-28 | Levi Dodge Middle School | 5000m | 17:52.8 | 46th · 8th on team | 116.7 | +0.021 | CR CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 19:24 | 145th · 9th on team | 110.2 | +0.046 | CR CSR |
| 2023-09-12 | St. Croix Bluffs Regional Park | 5000m | 17:29.4 | 17th · 9th on team | 119.6 | +0.021 | PR CR R SR CSR RSR |
| 2023-09-08 | Battle Creek Recreation Center | 3218m | 11:04.6 | 24th · 14th on team | 114.0 | -0.001 | PR ★CR SR CSR RSR |
| 2023-09-01 | Rosemount Middle School | 3218m | 11:46.8 | 9th · 4th on team | 109.7 | +0.014 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-09 | Highland 9 Golf Course | 3218m | 12:09.7 | 20th · 10th on team | 104.2 | -0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-04 | MSHSL State Track & Field Championships | 800m | 1:58.73 | 23rd · 1st on team | 126.5 | -0.038 | |
| 2026-05-26 | MSHSL Section 4AAA Championships | 800m | 1:58.22 | 2nd · 1st on team | 128.2 | -0.029 | ★PR SR RSR |
| 2026-05-26 | MSHSL Section 4AAA Championships | 800m | 1:58.35 | 4th · 2nd on team | 128.0 | -0.029 | |
| 2026-05-19 | Metro East Championships (Two Rivers) | 800m | 2:00.16 | 5th · 1st on team | 125.8 | -0.031 | PR SR RSR |
| 2026-05-19 | Metro East Championships (Two Rivers) | 800m | 2:01.02 | 8th · 2nd on team | 124.9 | -0.031 | |
| 2026-05-08 | Class AAA True Team Wild Card | 800m | 2:05.12 | 28th · 2nd on team | 121.7 | -0.024 | |
| 2026-05-05 | 6AAA Section True Team | 800m | 2:05.12 | 7th · 2nd on team | 121.2 | -0.028 | |
| 2026-04-21 | Metro East Conference Mid-Season Meet | 800m | 2:03.48 | 5th · 1st on team | 123.3 | -0.024 | SR RSR |
| 2026-04-09 | South St. Paul Tri | 800m | 2:04.44 | 3rd · 1st on team | 123.1 | -0.018 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | MSHSL Section 4AAA Championships | 800m | 2:00.97 | 11th · 3rd on team | 124.9 | -0.029 | |
| 2025-05-27 | MSHSL Section 4AAA Championships | 800m | 2:03.12 | 19th · 6th on team | 122.7 | -0.029 | |
| 2025-05-20 | Metro East Conference Championships | 800m | 2:00.73 | 6th · 2nd on team | 126.6 | -0.031 | PR R SR RSR |
| 2025-05-06 | Section 3AAA True Team | 800m | 2:02.87 | 7th · 3rd on team | 123.2 | -0.031 | |
| 2025-05-01 | Simley MEC Tri #2 | 1600m | 4:45.45 | 6th · 5th on team | 118.3 | -0.027 | ★PR SR |
| 2025-04-26 | Lakeville North Mega Meet | 800m | 2:07.36 | 12th · 3rd on team | 118.5 | -0.029 | |
| 2025-04-22 | Metro East Conference Mid-Season Meet | 800m | 2:02.24 | 4th · 2nd on team | 124.2 | -0.024 | PR SR RSR |
| 2025-04-10 | Hastings Tri | 800m | 2:08.22 | 4th · 3rd on team | 119.8 | -0.016 | |
| 2025-03-28 | Griak Indoor Classic - Maroon | 800m | 2:06.98 | 7th · 1st on team | 119.8 | -0.038 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 4AAA Championships | 800m | 2:11.93 | 27th · 5th on team | 115.2 | -0.029 | |
| 2024-05-23 | MEC Track Championships | 400m | 56.38 | 25th · 4th on team | — | -0.031 | |
| 2024-05-14 | MEC JV Conference | 1600m | 4:52.28 | 4th · 3rd on team | 116.1 | -0.026 | |
| 2024-05-07 | Section 3AAA True Team | 400m | 55.35 | 26th · 2nd on team | — | -0.031 | ★PR SR |
| 2024-04-23 | MEC Mid-Conference Meet | 400m | 56.49 | 10th · 3rd on team | — | -0.024 | SR |
| 2024-04-19 | Warrior Relays | 1600m | 4:51.37 | 2nd · 1st on team | 117.1 | -0.031 | PR SR RSR |
| 2024-03-29 | Griak Indoor Classic - Maroon | 800m | 2:10.65 | 16th · 3rd on team | 116.6 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 3AA Championships | 400m | 55.73 | 27th · 3rd on team | — | -0.031 | |
| 2023-05-25 | Metro East Conference Championships | 400m | 55.38 | 23rd · 2nd on team | — | -0.031 | PR SR |
| 2023-05-16 | Metro East Conference JV Championships | 800m | 2:13.25 | 8th · 4th on team | 114.7 | -0.024 | PR SR |
| 2023-05-04 | South St. Paul- Two Rivers- STA | 800m | 2:13.4 | 10th · 7th on team | 114.9 | -0.018 | PR R SR RSR |
| 2023-04-27 | Metro East Conference - Mid Season Meet | 800m | 2:15.06 | 9th · 3rd on team | 113.2 | -0.023 | PR R SR RSR |
| 2023-04-24 | JV Meet | 1600m | 5:08.17 | 1st · 1st on team | 109.9 | -0.024 | PR R SR RSR |
| 2023-04-18 | Two Rivers Tri | 800m | 2:17.46 | 1st · 1st on team | 109.6 | -0.031 | PR R SR RSR |
| 2023-04-13 | South St. Paul Triangular | 1600m | 5:35.1 | 7th · 5th on team | 102.6 | -0.018 | PR SR |
| 2023-03-31 | Griak Indoor Classic - Maroon | 800m | 2:25.57 | 31st · 2nd on team | 104.8 | -0.038 | PR R SR RSR |