Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Hyland Greens Golf Course | 5000m | 27:21.1 | 63rd · 4th on team | 101.3 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-11 | Benson Park | 2400m | 12:25.7 | 38th · 4th on team | 98.7 | +0.013 | ★PR ★CR SR CSR |
| 2023-09-30 | Beloit College | 5000m | 30:25.4 | 337th · 9th on team | 94.6 | +0.059 | ★CR SR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 30:25.4 | 337th · 9th on team | 92.0 | +0.014 | ★CR CSR |
| 2023-09-26 | Cedar Lake Farm Regional Park | 1600m | 7:35.2 | 37th · 5th on team | 95.5 | -0.059 | ★PR ★CR SR CSR |
| 2023-09-14 | Crown College | 3218m | 16:04.3 | 44th · 6th on team | 99.9 | -0.047 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Hyland Greens Golf Course | 5000m | 28:41.3 | 79th · 6th on team | 96.3 | +0.017 | PR CR R SR CSR RSR |
| 2022-10-12 | Benson Park | 2400m | 13:51 | 56th · 1st on team | 90.3 | +0.013 | PR CR R SR CSR RSR |
| 2022-09-15 | Crown College | 3218m | 18:55 | 52nd · 2nd on team | 85.6 | -0.047 | PR CR R SR CSR RSR |
| 2022-09-10 | Luther College Campus | 2816m | 18:49.6 | 105th · 3rd on team | 79.0 | +0.006 | ★PR ★CR R SR CSR RSR |