Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Pella HS | 5000m | 22:04.1 | 30th · 4th on team | 112.6 | +0.011 | ★CR ★R CSR RSR |
| 2025-10-16 | Western Dubuque High School | 5000m | 22:27.9 | 37th · 4th on team | 112.3 | +0.029 | ★CR CSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 21:59.3 | 77th · 5th on team | 112.3 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2025-10-04 | Max Championship Cross Country Course | 5000m | 22:50.7 | 106th · 5th on team | 109.3 | +0.015 | PR ★CR SR CSR |
| 2025-09-22 | Solon Recreation and Nature Area | 5000m | 23:27.4 | 39th · 4th on team | 105.4 | +0.014 | ★CR CSR |
| 2025-09-11 | Seminole Valley Park | 5000m | 22:53.1 | 66th · 4th on team | 107.3 | -0.001 | PR ★CR SR CSR |
| 2025-08-30 | Prairie Campus | 5000m | 23:51.7 | 67th · 4th on team | 106.1 | +0.036 | ★CR CSR |
| 2025-08-26 | Mount Vernon Campus | 5000m | 23:31.5 | 39th · 5th on team | 109.3 | +0.050 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-30 | Kickers Soccer Complex | 5000m | 27:53.4 | 45th · 9th on team | 92.0 | +0.036 | ★CR CSR |
| 2024-09-14 | Benton Community MS/HS | 5000m | 25:13.9 | 17th · 5th on team | 98.0 | +0.008 | ★CR CSR |
| 2024-09-12 | Seminole Valley Park | 5000m | 25:00.3 | 50th · 1st on team | 99.0 | -0.001 | CSR |
| 2024-09-07 | Lowe Park | 5000m | 23:57.5 | 72nd · 9th on team | 103.0 | +0.004 | PR ★CR R SR CSR RSR |
| 2024-08-31 | Prairie Campus | 5000m | 25:56.2 | 90th · 5th on team | 99.0 | +0.036 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Dubuque Soccer Complex | 5000m | 26:14.4 | 46th · 5th on team | 95.7 | +0.001 | ★CR SR CSR RSR |
| 2023-10-03 | Hart Ridge Golf Course | 5000m | — | — | — | +0.003 | ★CR CSR |
| 2023-09-25 | Kickers Soccer Complex | 5000m | 28:08.3 | 53rd · 13th on team | 91.8 | +0.036 | CR CSR |
| 2023-09-18 | Solon Recreation and Nature Area | 5000m | 26:53.7 | 68th · 5th on team | 93.9 | +0.014 | CR CSR |
| 2023-09-09 | Benton Community MS/HS | 5000m | 26:41 | 36th · 9th on team | 94.5 | +0.008 | CR CSR RSR |
| 2023-09-07 | Seminole Valley Park | 5000m | 26:38.9 | 55th · 2nd on team | 92.2 | -0.001 | SR CSR RSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 28:31 | 15th · 12th on team | 87.5 | -0.001 | CSR |
| 2023-08-26 | Prairie Campus | 5000m | 28:07.7 | 57th · 10th on team | 91.5 | +0.036 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Wahlert Catholic HS | 5000m | 25:15 | 32nd · 6th on team | 96.4 | -0.023 | ★CR CSR |
| 2022-10-06 | Seminole Valley Park | 5000m | 24:52 | 61st · 4th on team | 99.6 | -0.001 | PR CR R SR CSR RSR |
| 2022-10-04 | West Delaware HS | 5000m | 25:13 | 51st · 3rd on team | 98.6 | -0.002 | PR ★CR R SR CSR RSR |
| 2022-09-26 | Iowa City HS | 5000m | 27:05 | 49th · 13th on team | 95.3 | +0.036 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Anamosa HS | 5000m | 29:05.4 | 110th · 12th on team | 88.4 | +0.036 | ★CR CSR |
| 2022-09-06 | Ahrens Park | 5000m | 28:12.5 | 35th · 3rd on team | 89.7 | +0.024 | PR ★CR R SR CSR RSR |
| 2022-09-02 | Seminole Valley Park | 5000m | 28:34.9 | 29th · 10th on team | 87.8 | -0.001 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 3A State Qualifier - Solon | lj | 12' 8.5 | — | — | -0.030 | |
| 2024-05-09 | 3A State Qualifier - Solon | lj | 12' 8.50" | — | — | -0.022 | |
| 2024-05-09 | 3A State Qualifier - Solon | 400m | 1:12.99 | 15th · 2nd on team | — | -0.030 | ★PR SR |
| 2024-05-09 | 3A State Qualifier - Solon | 400m | 1:12.99 | 15th · 2nd on team | — | -0.022 | |
| 2024-04-23 | Xavier Co-Ed Invitational | lj | 12' 7.50" | — | — | -0.029 | |
| 2024-04-22 | 2024 Crandic - Girls | lj | DNS | — | — | -0.029 | |
| 2024-04-11 | Bobcat Co-Ed Relays | 3000m | 16:02.91 | 5th · 1st on team | — | -0.017 | ★PR SR |
| 2024-04-08 | No Mercy HS | lj | 12-03.50 | — | — | -0.026 | |
| 2024-04-06 | Marion Earlybird Invitational | lj | 11' 11.50" | — | — | -0.023 | |
| 2024-03-21 | Coe College HS Indoor Invite | lj | 12-10.00 | — | — | -0.027 | |
| 2024-03-21 | Coe College HS Indoor Invite | 800m | 3:05.04 | 30th · 5th on team | 99.8 | -0.027 | |
| 2024-03-18 | Hilltop Co-Ed Invite | 800m | 3:03.02 | 16th · 2nd on team | 101.9 | -0.031 | ★PR R SR RSR |
| 2024-03-04 | Wartburg HS Meet #1 | lj | DNS | — | — | -0.040 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-25 | Xavier Co-Ed Invitational | lj | 12' 4" | — | — | -0.029 | |
| 2023-04-20 | Assumption Last Chance Drake Relays Qualifier | 800m | 3:06.63 | 10th · 2nd on team | 100.8 | -0.021 | PR R SR RSR |
| 2023-04-11 | Hawkins Co-Ed Relays | lj | 12' 7" | — | — | -0.027 | |
| 2023-04-03 | No Mercy HS Showdown | lj | 12' 6.75" | — | — | -0.026 | |
| 2023-04-03 | No Mercy HS Showdown | 1500m | 6:31.65 | 8th · 2nd on team | 97.1 | -0.026 | ★PR SR RSR |