Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Tryon International Equestrian Center | 5000m | 19:38.4 | 50th · 1st on team | 104.7 | +0.010 | ★CR CSR |
| 2025-10-11 | Tryon International Equestrian Center | 5000m | 24:22.8 | 118th · 1st on team | 84.3 | +0.010 | CR CSR |
| 2025-10-07 | Forestview HS | 5000m | 19:17.8 | 3rd · 2nd on team | 112.3 | +0.066 | ★CR ★R CSR RSR |
| 2025-10-04 | McAlpine Creek Park | 5000m | 18:48.5 | 72nd · 1st on team | 108.7 | +0.002 | ★PR ★CR SR CSR RSR |
| 2025-09-02 | Ashbrook HS | 5000m | 19:48 | 3rd · 1st on team | 104.9 | +0.026 | ★CR SR CSR RSR |
| 2025-08-23 | Jackson Park | 5000m | 19:58.7 | 9th · 2nd on team | 104.0 | +0.025 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | McAlpine Creek Park | 5000m | 19:50.8 | 85th · 2nd on team | 104.0 | +0.002 | CR CSR |
| 2024-08-24 | Jackson Park | 5000m | 19:30.5 | 5th · 1st on team | 108.5 | +0.025 | PR ★CR SR CSR |
| 2024-08-19 | Mallard Creek High School | 3218m | 12:39 | 9th · 1st on team | 109.9 | +0.103 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | mcalpine | 5000m | 20:17.9 | 127th · 6th on team | 101.1 | -0.001 | ★CR CSR |
| 2023-09-23 | Freedom HS | 5000m | 20:06.4 | 79th · 6th on team | 101.9 | +0.006 | PR ★CR SR CSR |
| 2023-08-26 | Jackson Park | 5000m | 20:14.4 | 7th · 2nd on team | 105.1 | +0.025 | PR CR R SR CSR RSR |
| 2023-08-22 | Kings Mountain HS | 3218m | 14:19 | 26th · 8th on team | 94.8 | +0.071 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Freedom HS | 5000m | 20:50 | 110th · 2nd on team | 99.0 | +0.006 | PR CR R SR CSR RSR |
| 2022-10-18 | Ashbrook HS | 5000m | 21:48.2 | 26th · 2nd on team | 96.1 | +0.026 | PR CR R SR CSR RSR |
| 2022-08-27 | Jackson Park | 5000m | 23:32.4 | 82nd · 3rd on team | 91.3 | +0.025 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-14 | The Relays at North Gaston | 3200m | 12:16.5 | 4th · 3rd on team | 102.0 | -0.007 | SR RSR |
| 2026-04-01 | Gaston County Championship | 3200m | 12:17.89 | 5th · 3rd on team | 101.8 | -0.008 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | 2025 Big South Conference Championship | 3200m | 11:57.4 | 6th · 2nd on team | 105.5 | +0.001 | |
| 2025-04-15 | Gaston County Championships | 3200m | 11:37.23 | 2nd · 2nd on team | 107.5 | -0.008 | ★PR SR RSR |
| 2025-04-08 | Ashbrook Meet #3 Senior Night | 3200m | 11:51.09 | 2nd · 2nd on team | 104.2 | -0.018 | PR SR |
| 2025-04-03 | South Point Meet #3 | 3200m | 11:54.04 | 3rd · 2nd on team | 104.5 | -0.010 | PR SR RSR |
| 2025-03-20 | South Point Meet #2 | 3200m | 12:05.05 | 3rd · 2nd on team | 103.4 | -0.010 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | Big South T&F Championship | 1600m | 6:03.56 | 14th · 3rd on team | 94.2 | -0.018 | |
| 2023-03-21 | KM Meet#1 | 3200m | 12:33.07 | 4th · 2nd on team | 97.9 | -0.021 | |
| 2023-03-21 | KM Meet#1 | 1600m | 5:34.09 | 4th · 2nd on team | 101.9 | -0.021 | ★PR R SR RSR |
| 2023-03-16 | South Point Home Meet #1 | 800m | 2:41 | 5th · 2nd on team | 95.8 | -0.010 | ★PR SR RSR |
| 2023-03-16 | South Point Home Meet #1 | 3200m | 12:22 | 3rd · 2nd on team | 100.2 | -0.010 | PR R SR RSR |