Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Pella HS | 5000m | 24:18.7 | 67th · 7th on team | 102.3 | +0.011 | ★CR CSR |
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 23:56.4 | 199th · 7th on team | 103.7 | +0.015 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Veteran's Memorial Golf Course | 5000m | 22:30.6 | 39th · 4th on team | 111.4 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-05 | Lakeside Municipal Golf Course | 5000m | 22:45.4 | 149th · 6th on team | 111.0 | +0.015 | PR ★CR R SR CSR RSR |
| 2023-09-26 | Williamsburg Sports Complex | 5000m | 23:13.6 | 55th · 6th on team | 108.4 | +0.016 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Adel DeSoto Minburn High School | 5000m | 23:27.2 | 9th · 1st on team | 109.3 | +0.027 | PR ★CR R SR CSR RSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 23:50.3 | 126th · 1st on team | 105.9 | +0.015 | PR CR R SR CSR RSR |
| 2022-09-29 | Southeast Polk HS | 5000m | 25:38.3 | 69th · 1st on team | 101.1 | +0.039 | PR ★CR R SR CSR RSR |
| 2022-09-22 | Indianola HS | 5000m | 26:04.3 | 68th · 3rd on team | 97.4 | +0.020 | PR ★CR R SR CSR RSR |
| 2022-09-06 | Ahrens Park | 5000m | 26:59.5 | 26th · 2nd on team | 93.8 | +0.024 | PR ★CR R SR CSR RSR |
| 2022-08-30 | Dallas Center-Grimes Course | 5000m | 28:14.8 | 116th · 9th on team | 91.7 | +0.031 | PR ★CR R SR CSR RSR |