Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Franklin Park | 5000m | 16:17.5 | 36th · 1st on team | 123.7 | -0.040 | ★CR CSR |
| 2025-11-01 | Cony HS | 5000m | 16:35.2 | 1st · 1st on team | 131.0 | +0.034 | ★CR CSR |
| 2025-10-25 | Twin Brook Recreation Area | 5000m | 16:16.1 | 1st · 1st on team | 130.3 | +0.013 | ★CR CSR |
| 2025-10-16 | Lake Region High School | 5000m | 16:12 | 1st · 1st on team | 128.8 | +0.010 | ★CR CSR |
| 2025-10-09 | Hunter Road Fields | 5000m | 16:51.3 | 1st · 1st on team | 123.1 | -0.006 | CSR |
| 2025-10-04 | Troy Howard Middle School | 5000m | 15:45.9 | 1st · 1st on team | 130.9 | -0.022 | ★CR CSR |
| 2025-09-19 | Yarmouth HS | 5000m | 17:16.6 | 2nd · 1st on team | 125.5 | +0.027 | CSR |
| 2025-09-13 | Narragansett Elementary School | 5000m | 15:41 | 1st · 1st on team | 131.5 | -0.012 | ★PR ★CR SR CSR RSR |
| 2025-09-03 | Wells High School | 5000m | 16:38 | 1st · 1st on team | 128.9 | +0.023 | ★CR SR CSR |
| 2025-08-28 | Hunter Road Fields | 4000m | 12:33.3 | 1st · 1st on team | 130.8 | -0.000 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Franklin Park | 5000m | 16:37.4 | 66th · 1st on team | 121.2 | -0.040 | CR CSR |
| 2024-11-09 | Twin Brook Recreation Area | 5000m | 16:28.2 | 3rd · 1st on team | 130.0 | +0.013 | CR CSR |
| 2024-10-26 | Twin Brook Recreation Area | 5000m | 16:41.3 | 3rd · 1st on team | 128.3 | +0.013 | CSR |
| 2024-10-16 | Saint Joseph's College of Maine | 5000m | 17:07 | 2nd · 1st on team | 125.5 | +0.020 | ★CR CSR |
| 2024-10-04 | Hunter Road Fields | 5000m | 15:50.8 | 1st · 1st on team | 131.7 | -0.006 | PR ★CR ★R SR CSR RSR |
| 2024-09-27 | Gray-New Gloucester High School | 5000m | 17:09.5 | 2nd · 1st on team | 129.9 | +0.055 | ★CR R CSR RSR |
| 2024-09-20 | Yarmouth HS | 5000m | 16:52.6 | 1st · 1st on team | 127.2 | +0.027 | ★CR CSR RSR |
| 2024-09-14 | Narragansett Elementary School | 5000m | 16:27.4 | 5th · 1st on team | 126.7 | -0.012 | CR SR CSR |
| 2024-09-05 | Wells High School | 5000m | 17:00 | 2nd · 1st on team | 127.0 | +0.023 | CR SR CSR RSR |
| 2024-08-29 | Hunter Road Fields | 4000m | — | — | — | -0.000 | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Troy Howard Middle School | 5000m | 16:58 | 110th · 2nd on team | 122.0 | -0.022 | |
| 2023-11-04 | Troy Howard Middle School | 5000m | 16:17.7 | 3rd · 1st on team | 125.9 | -0.022 | PR CR SR CSR |
| 2023-10-21 | Twin Brook Recreation Area | 5000m | 16:32.8 | 2nd · 1st on team | 129.6 | +0.013 | CR R CSR RSR |
| 2023-10-11 | Saint Joseph's College of Maine | 5000m | 17:08 | 3rd · 1st on team | 125.4 | +0.020 | CR CSR |
| 2023-10-05 | Fort Foster | 5000m | 17:25.2 | 6th · 2nd on team | 119.1 | -0.015 | ★CR CSR |
| 2023-09-30 | Troy Howard Middle School | 5000m | 16:26 | 18th · 1st on team | 125.8 | -0.022 | PR CR SR CSR |
| 2023-09-22 | Hunter Road Fields | 5000m | 16:39.2 | 1st · 1st on team | 126.0 | -0.006 | PR CR SR CSR RSR |
| 2023-08-24 | Hunter Road Fields | 4000m | 13:19.5 | 2nd · 1st on team | 124.8 | -0.000 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Ponaganset High School | 5000m | 18:19.1 | 184th · 4th on team | 113.9 | -0.025 | ★CR CSR |
| 2022-10-29 | Twin Brook Recreation Area | 5000m | 17:52.6 | 14th · 4th on team | 120.0 | +0.013 | PR CR SR CSR RSR |
| 2022-10-22 | Twin Brook Recreation Area | 5000m | 18:03.1 | 12th · 4th on team | 119.8 | +0.013 | PR CR SR CSR RSR |
| 2022-10-06 | Freeport High School | 5000m | 18:15.2 | 9th · 5th on team | 116.0 | +0.010 | PR ★CR SR CSR RSR |
| 2022-09-26 | Hunter Road Fields | 5000m | 19:22.3 | 5th · 5th on team | 109.2 | -0.006 | CR CSR |
| 2022-09-17 | Gorham High School | 5000m | 18:19 | 61st · 6th on team | 113.6 | -0.023 | PR ★CR SR CSR RSR |
| 2022-08-23 | Hunter Road Fields | 4000m | 15:37.5 | 8th · 5th on team | 104.5 | -0.000 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-07 | Maine Coast Waldorf School | 3218m | 12:43 | 2nd · 1st on team | 122.5 | -0.064 | ★PR ★CR R SR CSR RSR |
| 2021-10-01 | Smiling Hill Farm | 2414m | 12:03.5 | 4th · 1st on team | 103.7 | -0.024 | ★PR ★CR SR CSR |
| 2021-09-16 | Durham Community School | 3218m | 13:27.6 | 1st · 1st on team | 118.2 | -0.044 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-21 | Hunter Road Fields | 1931m | 13:00.7 | 3rd · 3rd on team | 74.2 | — | ★PR ★CR SR CSR |
| 2019-10-04 | Smiling Hill Farm | 2000m | 13:01 | 14th · 2nd on team | 78.0 | +0.001 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | New England HS Outdoor TF Championship | 3200m | 9:50.72 | 11th · 1st on team | 123.3 | -0.036 | |
| 2026-06-06 | Maine Class B Championship | 3200m | 9:49.25 | 1st · 1st on team | 123.3 | -0.039 | |
| 2026-06-06 | Maine Class B Championship | 800m | 1:58.84 | 3rd · 1st on team | 126.2 | -0.039 | ★PR SR |
| 2026-06-06 | Maine Class B Championship | 1600m | 4:29.51 | 1st · 1st on team | 124.3 | -0.039 | |
| 2026-05-30 | WMC Championship | 1600m | 4:30.22 | 1st · 1st on team | 122.7 | -0.049 | |
| 2026-05-30 | WMC Championship | 800m | 1:59.57 | 1st · 1st on team | 124.1 | -0.049 | PR SR |
| 2026-05-22 | TWILIGHT @ Yarmouth | 3200m | 9:29.11 | 1st · 1st on team | 127.8 | -0.038 | ★PR SR |
| 2026-05-16 | Marathon Sports Elite Invitational | 1600m | 4:20.52 | 3rd · 1st on team | 128.3 | -0.041 | ★PR SR RSR |
| 2026-05-08 | YARMOUTH-POLAND-GNG-SAC VAL-LISBON@FREEPORT | 3200m | 10:10.61 | 1st · 1st on team | 119.0 | -0.039 | SR |
| 2026-05-08 | YARMOUTH-POLAND-GNG-SAC VAL-LISBON@FREEPORT | 1600m | 4:24.23 | 1st · 1st on team | 126.8 | -0.039 | SR RSR |
| 2026-05-01 | Lake Region Meet #1 | 800m | 2:02.19 | 1st · 1st on team | 121.4 | -0.049 | SR |
| 2026-04-17 | Bob Morse Invitational | 1600m | 4:29.46 | 1st · 1st on team | 124.5 | -0.038 | SR |
| 2026-04-17 | Bob Morse Invitational | 800m | 2:05.38 | 1st · 1st on team | 119.7 | -0.038 | |
| 2026-02-16 | Maine Class B | 1mile | 4:40.11 | 1st · 1st on team | 121.6 | -0.040 | |
| 2026-02-16 | Maine Class B | 2miles | 10:18.89 | 2nd · 1st on team | 118.9 | -0.040 | |
| 2026-02-16 | Maine Class B | 800m | 2:03.67 | 2nd · 2nd on team | 122.7 | -0.040 | SR |
| 2026-02-06 | WMC Indoor Championship | 2miles | 10:01.5 | 1st · 1st on team | 121.8 | -0.045 | ★PR SR |
| 2026-02-06 | WMC Indoor Championship | 1mile | 4:29.49 | 1st · 1st on team | 125.8 | -0.045 | ★PR SR RSR |
| 2026-01-30 | WMC-GREELY-CAPE-LR-MT VAL-GNG-FREEP-FRYE | 800m | 2:03.82 | 1st · 1st on team | 121.0 | -0.039 | SR |
| 2026-01-23 | WMC: YORK-FREE-TRAIP-MT VAL-POL-LR-WELLS-NYA | 800m | 2:08.12 | 1st · 1st on team | 117.9 | -0.045 | SR |
| 2026-01-23 | WMC: YORK-FREE-TRAIP-MT VAL-POL-LR-WELLS-NYA | 1mile | 4:37.08 | 1st · 1st on team | 122.3 | -0.045 | PR SR RSR |
| 2026-01-19 | Marathon Sports Elite Indoor Invitational | 2miles | 10:13.07 | 3rd · 1st on team | 119.5 | -0.045 | PR SR |
| 2026-01-16 | WMC: YORK-GNG-FREEPORT-TRAIP-FRYE-YARM | 800m | 2:08.82 | 1st · 1st on team | 117.2 | -0.045 | SR |
| 2025-12-19 | WMC-GREELY-POL-LR-WELLS-NYA-FRYE-FREEPORT | 1mile | 4:40.08 | 1st · 1st on team | 120.8 | -0.045 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | New England Outdoor Track & Field Championship | 1600m | 4:30.5 | 25th · 1st on team | 122.9 | -0.045 | |
| 2025-06-10 | MPA Maine Class B State Track & Field Championships | 800m | 2:01.17 | 4th · 1st on team | 123.8 | -0.037 | SR |
| 2025-06-10 | MPA Maine Class B State Track & Field Championships | 1600m | 4:22.79 | 2nd · 1st on team | 127.4 | -0.037 | PR SR RSR |
| 2025-06-10 | MPA Maine Class B State Track & Field Championships | 3200m | 9:47 | 2nd · 1st on team | 123.5 | -0.037 | |
| 2025-05-31 | WMC Championship | 800m | 2:01.44 | 4th · 2nd on team | 122.3 | -0.049 | SR |
| 2025-05-27 | HS-WELLS-CAPE ELIZABETH-FREEPORT-GREELY-NYA/MCW @ YARMOUTH | 3200m | 9:44.6 | 1st · 1st on team | 124.3 | -0.038 | PR SR |
| 2025-05-17 | Marathon Sports Elite Invitational | 1600m | 4:28.42 | 7th · 1st on team | 124.6 | -0.041 | |
| 2025-05-09 | Freeport HS Home Meet | 3200m | 10:04.2 | 1st · 1st on team | 120.0 | -0.039 | PR SR |
| 2025-05-09 | Freeport HS Home Meet | 1600m | 4:28.41 | 1st · 1st on team | 124.7 | -0.039 | |
| 2025-05-02 | Cape Elizabeth HS Meet | 3200m | 10:14.35 | 1st · 1st on team | 118.7 | -0.032 | PR SR |
| 2025-05-02 | Cape Elizabeth HS Meet | 800m | 2:03.48 | 3rd · 2nd on team | 122.6 | -0.032 | SR |
| 2025-04-18 | Bob Morse Invitational | 1600m | 4:28.08 | 1st · 1st on team | 125.2 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Maine Class B State Championship | 1600m | 4:26.29 | 3rd · 1st on team | 126.0 | -0.037 | PR SR RSR |
| 2024-06-01 | Maine Class B State Championship | 800m | 2:09.52 | 16th · 2nd on team | 116.0 | -0.037 | |
| 2024-05-25 | WMC Championship | 800m | 2:10.24 | 8th · 2nd on team | 114.3 | -0.049 | |
| 2024-05-25 | WMC Championship | 1600m | 4:29.35 | 2nd · 1st on team | 123.5 | -0.049 | PR SR |
| 2024-05-11 | Fleet Feet Maine Elite Invitational | 1600m | 4:38.57 | 18th · 2nd on team | 119.7 | -0.041 | |
| 2024-05-03 | GRAY NG-YARMOUTH-OLD ORCHARD @FREEPORT | 800m | 2:00.46 | 2nd · 1st on team | 124.4 | -0.039 | PR SR RSR |
| 2024-04-26 | Cape Elizabeth HS Meet | 1600m | 4:36.34 | 1st · 1st on team | 122.0 | -0.032 | SR RSR |
| 2024-04-26 | Cape Elizabeth HS Meet | 800m | 2:06.73 | 1st · 1st on team | 119.2 | -0.032 | SR |
| 2024-01-12 | WMC: GNG, Freeport, Poland, Fryeburg, Yarmouth, Wells, St Doms | 1mile | 4:53.45 | 1st · 1st on team | 115.3 | -0.045 | PR SR |
| 2023-12-20 | December Jam | 800m | 2:07.62 | 2nd · 1st on team | 118.6 | -0.045 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Maine Class B State Championship | 800m | 2:08.25 | 11th · 2nd on team | 117.3 | -0.039 | |
| 2023-06-03 | Maine Class B State Championship | 1600m | 4:35 | 3rd · 2nd on team | 121.9 | -0.039 | |
| 2023-05-30 | Central Maine Freshman Championship | 800m | 2:04.65 | 1st · 1st on team | 120.7 | -0.038 | |
| 2023-05-27 | WMC Championship | 1600m | 4:36.48 | 3rd · 1st on team | 120.1 | -0.049 | |
| 2023-05-27 | WMC Championship | 800m | 2:04.8 | 5th · 2nd on team | 119.3 | -0.049 | |
| 2023-05-20 | St. Joseph's Monks Invitational | 1600m | 4:34.05 | 8th · 2nd on team | 122.2 | -0.041 | PR SR RSR |
| 2023-05-12 | Western Maine Conference GNG Home V Cape Elizabeth, York | 800m | 2:04.6 | 1st · 1st on team | 120.7 | -0.036 | PR SR RSR |
| 2023-05-06 | WMC: Yarmouth, OOB @ Freeport | 1600m | 4:44.79 | 1st · 1st on team | 117.5 | -0.039 | PR SR |
| 2023-04-28 | WMC: Poland, Frye, LR, NYA, St D @ Cape Elizabeth | 800m | 2:05.31 | 1st · 1st on team | 120.5 | -0.032 | PR SR RSR |
| 2023-04-14 | Bob Morse Invitational | 800m | 2:10.16 | 4th · 1st on team | 115.3 | -0.038 | PR SR RSR |
| 2023-04-14 | Bob Morse Invitational | 1600m | 4:52.73 | 6th · 2nd on team | 114.4 | -0.038 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | CCC Invitational | 1600m | 5:11.74 | 2nd · 1st on team | 126.8 | -0.041 | PR R SR RSR |
| 2022-06-02 | CCC Invitational | 800m | 2:26.47 | 3rd · 1st on team | 123.2 | -0.041 | PR SR |