Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Twin pines golf course | 5000m | 22:10.4 | 105th · 6th on team | 94.0 | +0.025 | ★CR CSR |
| 2025-10-14 | Falls High School | 5000m | 21:37.3 | 26th · 5th on team | 94.5 | +0.003 | ★CR CSR RSR |
| 2025-10-07 | Roseau Oak Crest Golf Club | 5000m | 21:26.3 | 57th · 5th on team | 94.1 | -0.008 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 21:54.4 | 241st · 5th on team | 93.8 | +0.006 | ★CR CSR RSR |
| 2025-09-08 | Warroad Estates Golf Course | 5000m | 22:11.45 | 28th · 5th on team | 91.8 | +0.000 | ★CR CSR |
| 2025-09-04 | Roseau Oak Crest Golf Club | 5000m | 21:43 | 25th · 4th on team | 92.2 | -0.008 | PR CR SR CSR RSR |
| 2025-08-26 | Zippel Bay State Park | 5000m | 23:27.5 | 20th · 4th on team | 90.0 | +0.033 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Twin pines golf course | 5000m | 23:21.3 | 102nd · 4th on team | 89.7 | +0.025 | PR CR SR CSR RSR |
| 2024-10-10 | Valley Golf Course | 5000m | 24:36.6 | 58th · 3rd on team | 84.6 | +0.018 | ★CR CSR |
| 2024-10-01 | Riverside Golf Course | 5000m | 23:32.6 | 33rd · 3rd on team | 88.1 | +0.015 | PR ★CR SR CSR RSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 25:22.7 | 251st · 3rd on team | 81.2 | +0.006 | CR CSR |
| 2024-09-23 | Valley Golf Course | 5000m | 24:57.6 | 52nd · 3rd on team | 83.9 | +0.018 | CR CSR |
| 2024-09-17 | Twin pines golf course | 5000m | 27:00 | 109th · 3rd on team | 78.4 | +0.025 | CR CSR |
| 2024-09-09 | Warroad Estates Golf Course | 5000m | 25:53.3 | 42nd · 3rd on team | 80.0 | +0.000 | CR CSR |
| 2024-09-05 | Roseau Oak Crest Golf Club | 5000m | 23:38.7 | 33rd · 3rd on team | 86.2 | -0.008 | PR CR SR CSR RSR |
| 2024-08-27 | Zippel Bay State Park | 5000m | 25:53.65 | 22nd · 2nd on team | 81.9 | +0.033 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-16 | Greenwood Golf Course | 3200m | 14:41.5 | 44th · 2nd on team | 100.8 | +0.005 | ★CR CSR |
| 2023-10-12 | Oak Knoll CG | 3200m | 15:13.6 | 14th · 2nd on team | 98.5 | +0.007 | ★CR CSR |
| 2023-10-10 | Falls High School | 3200m | 13:58.7 | 4th · 1st on team | 104.3 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-03 | Riverside Golf Course | 3200m | 15:08.9 | 13th · 3rd on team | 98.6 | -0.008 | PR ★CR R SR CSR RSR |
| 2023-09-25 | Valley Golf Course | 3200m | 16:14.8 | 23rd · 2nd on team | 91.9 | +0.004 | ★CR CSR |
| 2023-09-19 | Twin pines golf course | 3200m | 17:02.8 | 54th · 2nd on team | 93.2 | +0.064 | ★CR CSR |
| 2023-09-11 | Warroad Estates Golf Course | 3200m | 15:18.8 | 22nd · 2nd on team | 95.4 | -0.017 | PR ★CR R SR CSR RSR |
| 2023-09-07 | Roseau Oak Crest Golf Club | 3200m | 15:40.8 | 25th · 2nd on team | 94.1 | -0.016 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-17 | Greenwood Golf Course | 3200m | 18:58.6 | 107th · 1st on team | 79.8 | +0.005 | CR CSR |
| 2022-09-29 | Valley Golf Course | 3200m | 16:52.4 | 32nd · 1st on team | 89.3 | +0.004 | PR CR R SR CSR RSR |
| 2022-09-20 | Twin pines golf course | 3200m | 20:36.6 | 89th · 2nd on team | 78.3 | +0.064 | CR CSR |
| 2022-09-12 | Warroad Estates Golf Course | 3200m | 18:26.4 | 33rd · 2nd on team | 80.4 | -0.017 | CR CSR |
| 2022-09-08 | Roseau Oak Crest Golf Club | 3200m | 16:54.2 | 26th · 1st on team | 88.4 | -0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | MSHSL Section 8A - East Sub-Section | 3200m | 13:36.48 | 18th · 2nd on team | 90.1 | -0.028 | ★PR SR |
| 2026-05-21 | MSHSL Section 8A - East Sub-Section | 800m | 2:39.08 | 23rd · 3rd on team | 95.4 | -0.028 | ★PR SR RSR |
| 2026-05-12 | Northland Conference Meet | lj | 13' 7" | — | — | -0.026 | |
| 2026-05-12 | Northland Conference Meet | 1600m | 5:57.76 | 14th · 4th on team | 94.9 | -0.026 | ★PR SR RSR |
| 2026-05-12 | Northland Conference Meet | 3200m | 13:37.48 | 13th · 1st on team | 90.1 | -0.026 | PR SR |
| 2026-05-07 | Deerwood Bank Invite | lj | 12' 5" | — | — | -0.019 | |
| 2026-05-07 | Deerwood Bank Invite | 1600m | 6:00.46 | 8th · 2nd on team | 94.9 | -0.019 | PR SR RSR |
| 2026-05-07 | Deerwood Bank Invite | 100m | 13.94 | 25th · 4th on team | — | -0.019 | ★PR SR |
| 2026-05-07 | Deerwood Bank Invite | 3200m | 13:47 | 7th · 1st on team | 89.7 | -0.019 | PR SR |
| 2026-05-04 | 8A Section True Team | 800m | 2:55.04 | 20th · 2nd on team | 87.1 | -0.023 | |
| 2026-04-30 | NKB Invite | lj | 12' 4" | — | — | -0.019 | |
| 2026-04-30 | NKB Invite | 1600m | 6:04.26 | 4th · 3rd on team | 93.9 | -0.019 | |
| 2026-04-30 | NKB Invite | 200m | 29.02 | 13th · 5th on team | — | -0.019 | ★PR SR |
| 2026-04-28 | Mahnomen - Waubun Invitational | lj | 12' 1" | — | — | -0.024 | |
| 2026-04-28 | Mahnomen - Waubun Invitational | 1600m | 6:13.3 | 10th · 3rd on team | 91.2 | -0.024 | |
| 2026-04-28 | Mahnomen - Waubun Invitational | 100m | 14.19 | 30th · 3rd on team | — | -0.024 | PR SR |
| 2026-04-23 | Bagley/Fosston Invitational | lj | 12' 6.5" | — | — | -0.026 | |
| 2026-04-23 | Bagley/Fosston Invitational | 400m | 1:07.85 | 26th · 2nd on team | — | -0.026 | ★PR SR |
| 2026-04-23 | Bagley/Fosston Invitational | 1600m | 6:07.32 | 16th · 4th on team | 92.5 | -0.026 | |
| 2026-04-16 | Panther Invitational | lj | 13' 5" | — | — | -0.028 | |
| 2026-04-16 | Panther Invitational | 1600m | 6:01.04 | 20th · 4th on team | 93.9 | -0.028 | PR SR RSR |
| 2026-03-20 | Mike Grandall Invite | lj | 11' 10.75" | — | — | -0.032 | |
| 2026-03-20 | Mike Grandall Invite | 1mile | 6:26.83 | 51st · 3rd on team | 87.9 | -0.032 | ★PR SR RSR |
| 2026-03-20 | Mike Grandall Invite | 800m | 2:45.89 | 36th · 2nd on team | 91.1 | -0.032 | PR SR RSR |