Ryan Grinage

2023 XC 105.1

Leland (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-11-04	Michigan International Speedway (MIS)	5000m	19:51.2	208th · 6th on team	107.9	+0.022	★CR CSR
2023-10-28	Buckley HS	5000m	19:36.3	50th · 7th on team	110.2	+0.028	★CR SR CSR RSR
2023-10-21	Shepherd High School	5000m	20:44.3	91st · 4th on team	104.3	+0.028	CSR
2023-10-14	Veronica Valley Park	5000m	20:17.5	15th · 7th on team	107.4	+0.027	CSR RSR
2023-10-10	Benzie Central HS	5000m	20:01.2	33rd · 6th on team	107.1	+0.019	★CR SR CSR RSR
2023-09-30	Shepherd High School	5000m	20:52.2	82nd · 5th on team	104.2	+0.028	CSR
2023-09-26	Glen Lake	5000m	22:11.1	28th · 2nd on team	102.0	+0.076	★CR CSR
2023-09-16	Springhill Camps	5000m	21:47.3	40th · 7th on team	103.9	+0.082	★CR CSR
2023-09-09	Buckley HS	5000m	20:24.1	54th · 1st on team	106.9	+0.028	SR CSR RSR
2023-08-26	Benzie Central HS	5000m	21:53.1	83rd · 5th on team	97.5	+0.019	SR CSR RSR

2022 XC 111.0

Leland (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-22	Shepherd High School	5000m	19:07.7	48th · 2nd on team	115.5	+0.028	★PR ★CR SR CSR RSR
2022-10-15	Veronica Valley Park	5000m	20:10.3	10th · 3rd on team	108.4	+0.027	★CR CSR
2022-10-05	Mancelona High School	5000m	19:58.1	11th · 1st on team	108.8	+0.022	★CR CSR
2022-10-01	Shepherd High School	5000m	19:30.6	87th · 1st on team	111.9	+0.028	PR CR SR CSR
2022-09-27	Kingsley	5000m	19:57.1	17th · 3rd on team	113.7	+0.071	★CR CSR
2022-09-13	Buckley HS	5000m	19:48.1	21st · 3rd on team	109.4	+0.028	CR CSR
2022-09-10	Charlevoix HS	5000m	19:46.9	5th · 1st on team	114.3	+0.060	★CR CSR RSR
2022-08-31	East Jordan Park	5000m	19:40.2	33rd · 2nd on team	110.4	+0.012	PR ★CR SR CSR RSR
2022-08-27	Benzie Central HS	5000m	20:17.6	34th · 3rd on team	106.8	+0.019	PR CR SR CSR RSR

2020 XC 106.7

Leland (CA) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-10-17	Veronica Valley Park	3000m	15:31.8	32nd · 5th on team	103.6	+0.041	SR CSR
2020-10-13	Benzie Central HS	3218m	16:04.8	29th · 4th on team	107.4	+0.025	★CR CSR
2020-10-10	Buckley HS	3218m	16:04	13th · 5th on team	109.1	+0.049	RSR
2020-09-29	Benzie Central HS	3218m	16:07.9	24th · 5th on team	106.0	+0.025	CR CSR
2020-09-19	Buckley HS	3218m	16:01	14th · 4th on team	107.9	+0.049	★CR SR CSR RSR
2020-09-15	Buckley HS	3218m	16:38	26th · 4th on team	106.0	+0.049	CR SR CSR RSR

2019 XC 130.1

Leland (CA) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-16	Mesick HS	3218m	12:48.1	6th · 3rd on team	132.1	+0.017	★PR ★CR SR CSR
2019-10-05	Pine River	3218m	12:55	24th · 3rd on team	133.6	+0.048	PR ★CR SR CSR RSR
2019-09-28	Veronica Valley Park	3000m	11:59	6th · 3rd on team	133.1	+0.041	★PR ★CR SR CSR RSR
2019-09-24	Glen Lake	3218m	14:34.2	10th · 5th on team	120.7	+0.060	★CR CSR
2019-09-19	Kingsley	3218m	13:21.2	14th · 3rd on team	130.8	+0.040	★CR SR CSR RSR

2018 XC 105.7

Leland (CA) · Grade 6

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-13	Woodland School	3218m	13:11.6	22nd · 1st on team	134.2	+0.074	PR ★CR ★R SR CSR RSR
2018-10-09	Benzie Central HS	3200m	13:06.7	10th · 2nd on team	130.3	+0.025	★PR ★CR R SR CSR RSR
2018-09-29	Veronica Valley Park	1500m	7:50.5	2nd · 2nd on team	95.6	—	★PR ★CR SR CSR
2018-09-25	Kingsley	2655m	13:33.1	7th · 1st on team	101.2	—	★PR ★CR SR CSR RSR
2018-09-22	Jean Burns Farm	2500m	13:07.4	5th · 1st on team	96.4	—	★PR ★CR SR CSR RSR
2018-09-11	Buckley HS	2092m	13:57	7th · 1st on team	76.6	—	★PR ★CR SR CSR RSR

2017 XC 106.8

Leland (CA) · Grade 5

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-14	Courtade Elementary	1609m	6:17.2	5th · 2nd on team	125.1	-0.065	★PR ★CR R SR CSR RSR
2017-09-30	Veronica Valley Park	1500m	8:50	3rd · 3rd on team	88.6	—	PR CR SR CSR RSR

2016 XC 116.2

Leland (CA) · Grade 4 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-15	Courtade Elementary	1609m	6:51.2	39th · 2nd on team	116.2	-0.065	PR CR R SR CSR RSR

2023 TF 93.1

Leland (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-23	NWC Track Championship @ Frankfort	discus	66' 5.5	—	—	-0.036
2023-05-20	MHSAA LP Region 32-4 @ Marion	discus	75-09.00	—	—	-0.029
2023-05-15	Frankfort Invitational	discus	72' 10	—	—	-0.036
2023-05-08	NWC Meet @ Frankfort vs Buckley, Leland, Onekama	discus	73' 5	—	—	-0.036
2023-05-08	NWC Meet @ Frankfort vs Buckley, Leland, Onekama	1600m	6:13.78	8th · 3rd on team	90.0	-0.036	★PR SR
2023-05-06	Saber Flash Invitational	discus	68' 8	—	—	-0.022
2023-05-06	Saber Flash Invitational	3200m	12:52.71	9th · 1st on team	95.1	-0.022	★PR SR
2023-05-03	NWC Quad Meet w/Benzie, Buckley, Glen Lake, Leland	discus	64' 6.5	—	—	-0.028
2023-05-03	NWC Quad Meet w/Benzie, Buckley, Glen Lake, Leland	800m	2:45.16	11th · 1st on team	92.4	-0.028
2023-05-03	NWC Quad Meet w/Benzie, Buckley, Glen Lake, Leland	400m	1:10.62	9th · 4th on team	—	-0.028
2023-04-28	Onekama Invitational	discus	68' 2	—	—	-0.024
2023-04-28	Onekama Invitational	800m	2:39.2	10th · 1st on team	95.2	-0.024	★PR SR RSR
2023-04-26	NWC #2 @ BUCKLEY	discus	54' 9	—	—	-0.014
2023-04-26	NWC #2 @ BUCKLEY	400m	1:09.24	14th · 2nd on team	—	-0.014	★PR SR
2023-04-26	NWC #2 @ BUCKLEY	800m	2:46	13th · 2nd on team	92.8	-0.014	PR SR RSR
2023-04-14	Buckley T&F Invitational	discus	53' 8	—	—	-0.014