Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hereford HS | 4828m | 24:34.83 | 39th · 3rd on team | 105.9 | +0.097 | ★CR CSR |
| 2025-10-30 | Smithsburg HS | 4892m | 21:50.6 | 6th · 1st on team | 114.3 | +0.033 | |
| 2025-10-22 | Northern Garrett High School | 5000m | 22:42.3 | 7th · 1st on team | 110.6 | +0.021 | ★CR CSR |
| 2025-10-09 | Smithsburg HS | 4892m | 21:45.1 | 7th · 1st on team | 114.0 | +0.033 | ★PR ★CR SR CSR |
| 2025-10-06 | Allegany College Course | 5000m | 23:53 | 6th · 2nd on team | 104.7 | +0.013 | |
| 2025-10-02 | Allegany College Course | 5000m | 21:21.1 | 9th · 1st on team | 116.5 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-23 | Allegany College Course | 5000m | 22:46.6 | 11th · 1st on team | 109.1 | +0.013 | CSR |
| 2025-09-20 | Logan Elementary School | 5000m | 22:27.8 | 30th · 2nd on team | 111.4 | +0.017 | ★CR SR CSR |
| 2025-09-13 | Frankfort HS Course | 5000m | 22:57.1 | 10th · 1st on team | 116.2 | +0.082 | ★CR R SR CSR RSR |
| 2025-09-09 | Broadford Park | 4828m | 24:10.2 | 13th · 2nd on team | 102.8 | +0.047 | ★CR CSR |
| 2025-09-06 | Clear Spring HS | 4828m | 22:33 | 2nd · 1st on team | 108.3 | +0.044 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | Clear Spring HS | 4828m | 25:18.2 | 26th · 2nd on team | 98.4 | +0.044 | |
| 2024-10-23 | Northern Garrett High School | 5000m | 23:07 | 9th · 1st on team | 109.7 | +0.021 | CR CSR |
| 2024-10-15 | Allegany College Course | 5000m | 22:06 | 7th · 1st on team | 112.4 | +0.013 | PR CR R SR CSR RSR |
| 2024-10-08 | Allegany College Course | 5000m | 23:30 | 6th · 1st on team | 107.3 | +0.013 | SR CSR RSR |
| 2024-09-24 | Allegany College Course | 5000m | 24:00 | 21st · 2nd on team | 104.3 | +0.013 | SR CSR |
| 2024-09-21 | Altoona Area High School | 5000m | 24:35.5 | 39th · 1st on team | 103.8 | +0.033 | ★CR SR CSR |
| 2024-09-14 | Frankfort HS Course | 5000m | 25:44.5 | 42nd · 2nd on team | 104.6 | +0.082 | CR SR CSR RSR |
| 2024-09-07 | Clear Spring HS | 4828m | 24:13.8 | 13th · 3rd on team | 101.6 | +0.044 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 25:13.1 | 60th · 4th on team | 103.4 | +0.097 | PR CR SR CSR |
| 2023-11-02 | Allegany College Course | 5000m | 22:59 | 28th · 4th on team | 108.9 | +0.013 | PR CR R SR CSR RSR |
| 2023-10-25 | Northern Garrett High School | 5000m | 25:00.3 | 15th · 3rd on team | 101.4 | +0.021 | CR CSR |
| 2023-10-17 | Allegany College Course | 5000m | 23:29 | 16th · 4th on team | 106.8 | +0.013 | PR CR R SR CSR RSR |
| 2023-10-11 | Parris N. Glendening Recreation Complex | 5000m | 25:03 | 6th · 3rd on team | 106.2 | +0.069 | ★CR R CSR RSR |
| 2023-10-03 | Broadford Park | 5000m | 26:15 | 46th · 4th on team | 99.2 | +0.041 | ★CR CSR |
| 2023-09-26 | Allegany College Course | 5000m | 23:41 | 44th · 3rd on team | 104.9 | +0.013 | PR CR R SR CSR RSR |
| 2023-09-16 | Logan Elementary School | 5000m | 25:38.5 | 81st · 4th on team | 99.0 | +0.017 | PR CR SR CSR |
| 2023-09-09 | Frankfort HS Course | 5000m | 27:11.5 | 44th · 5th on team | 99.5 | +0.082 | CR SR CSR RSR |
| 2023-09-02 | Clear Spring HS | 4828m | 25:40.7 | 12th · 5th on team | 98.3 | +0.044 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Catoctin High School | 5000m | 26:18 | 44th · 3rd on team | 98.4 | +0.039 | PR ★CR R SR CSR RSR |
| 2022-10-18 | Herrington Manor State Park | 5000m | 28:33 | 25th · 3rd on team | 94.5 | +0.081 | ★CR R CSR RSR |
| 2022-10-12 | Frostburg Depot | 5000m | 27:37 | 11th · 4th on team | 87.7 | -0.026 | PR ★CR SR CSR |
| 2022-10-04 | Northern Garrett High School | 5000m | 29:19.6 | 49th · 4th on team | 86.7 | +0.021 | CR CSR |
| 2022-09-24 | Catoctin High School | 5000m | 28:03.9 | 53rd · 4th on team | 92.2 | +0.039 | PR CR R SR CSR RSR |
| 2022-09-13 | Broadford Park | 5000m | 30:13 | 50th · 4th on team | 86.3 | +0.041 | PR CR SR CSR |
| 2022-09-10 | Frankfort HS Course | 5000m | 31:01.4 | 43rd · 4th on team | 86.7 | +0.082 | PR CR SR CSR |
| 2022-09-06 | New Germany State Park | 5000m | 31:18 | 23rd · 4th on team | 87.6 | +0.100 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | MPSSAA 1A West Region Championships | 3200m | 14:03.8 | 12th · 3rd on team | 105.4 | -0.025 | |
| 2026-05-13 | MPSSAA 1A West Region Championships | 800m | 2:54.09 | 24th · 3rd on team | 106.1 | -0.025 | |
| 2026-05-13 | MPSSAA 1A West Region Championships | 1600m | 6:14.61 | 18th · 3rd on team | 109.9 | -0.025 | |
| 2026-05-07 | WestMac Championships | 800m | 3:04.2 | 13th · 4th on team | 101.1 | -0.016 | |
| 2026-05-07 | WestMac Championships | 3200m | 13:54.2 | 8th · 3rd on team | 107.5 | -0.016 | |
| 2026-04-28 | Allegany County Meet | 3200m | 14:06.06 | 7th · 3rd on team | 105.5 | -0.021 | |
| 2026-04-28 | Allegany County Meet | 1600m | 6:08.97 | 7th · 3rd on team | 112.0 | -0.021 | |
| 2026-04-24 | Fort Hill Invite | 1600m | 6:17.24 | 4th · 2nd on team | 109.5 | -0.021 | |
| 2026-04-22 | Cumberland Area Championships | 800m | 2:45.29 | 12th · 3rd on team | 112.0 | -0.022 | ★PR SR |
| 2026-04-22 | Cumberland Area Championships | 3200m | 13:30.99 | 9th · 2nd on team | 109.9 | -0.022 | |
| 2026-04-16 | Sentinel Showcase | 800m | 2:56.14 | 7th · 3rd on team | 105.2 | -0.021 | |
| 2026-04-16 | Sentinel Showcase | 1600m | 6:13.31 | 3rd · 2nd on team | 110.7 | -0.021 | |
| 2026-04-11 | Morgantown Invitational hosted by Pierpont Fields Manufactured Home Community | 800m | 2:51.78 | 23rd · 1st on team | 106.7 | -0.032 | PR SR |
| 2026-04-11 | Morgantown Invitational hosted by Pierpont Fields Manufactured Home Community | 3200m | 13:31.65 | 15th · 1st on team | 108.7 | -0.032 | |
| 2026-04-07 | Cumberland City Meet | 800m | 3:03.78 | 11th · 6th on team | 100.9 | -0.021 | |
| 2026-04-07 | Cumberland City Meet | 1600m | 6:18.55 | 4th · 3rd on team | 109.2 | -0.021 | |
| 2026-04-07 | Cumberland City Meet | 3200m | 13:55.12 | 1st · 1st on team | 106.9 | -0.021 | |
| 2026-03-24 | Fort Hill Opening Night | 1600m | 6:07.46 | 7th · 3rd on team | 112.4 | -0.021 | |
| 2026-03-24 | Fort Hill Opening Night | 800m | 2:59 | 16th · 2nd on team | 103.6 | -0.021 | PR SR |
| 2026-03-24 | Fort Hill Opening Night | 3200m | 13:19.39 | 1st · 1st on team | 111.7 | -0.021 | |
| 2026-03-20 | Charas Heurich Invitational | 1600m | 6:12.55 | 11th · 2nd on team | 110.5 | -0.025 | |
| 2026-03-20 | Charas Heurich Invitational | 3200m | 13:32.81 | 5th · 1st on team | 109.4 | -0.025 | |
| 2026-02-18 | MPSSAA Indoor State Championships | 3200m | 13:11.25 | 9th · 1st on team | 111.7 | -0.039 | ★PR SR |
| 2026-01-31 | MPSSAA 1A West Region Championships | 3200m | 13:44.02 | 4th · 1st on team | 107.2 | -0.039 | |
| 2026-01-31 | MPSSAA 1A West Region Championships | 1600m | 6:16.22 | 6th · 1st on team | 109.1 | -0.039 | |
| 2026-01-03 | Alexandria City HS - Indoor 2026 Meet#3 | 3200m | 13:36.72 | 4th · 1st on team | 111.8 | +0.002 | |
| 2026-01-03 | Alexandria City HS - Indoor 2026 Meet#3 | 1600m | 6:14.64 | 7th · 1st on team | 112.8 | +0.002 | |
| 2025-12-29 | Bullseye's Ice Box Track & Field Invitational | 3200m | 13:37.15 | 12th · 1st on team | 107.8 | -0.039 | |
| 2025-12-29 | Bullseye's Ice Box Track & Field Invitational | 2miles | 13:42.18 | 12th · 1st on team | 107.9 | -0.039 | ★PR SR |
| 2025-12-29 | Bullseye's Ice Box Track & Field Invitational | 1600m | 6:22.62 | 18th · 1st on team | 107.1 | -0.039 | |
| 2025-12-29 | Bullseye's Ice Box Track & Field Invitational | 1mile | 6:24.76 | 18th · 1st on team | 107.2 | -0.039 | ★PR SR |
| 2025-12-13 | Jeff Spielman Winter Classic | 1600m | 6:04.46 | 7th · 1st on team | 113.2 | -0.032 | ★PR SR RSR |
| 2025-12-12 | Ray Shriver Invitational | 800m | 3:00.16 | 22nd · 1st on team | 103.2 | -0.032 | PR SR RSR |
| 2025-12-12 | Ray Shriver Invitational | 3200m | 13:12.25 | 6th · 1st on team | 112.0 | -0.032 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | MPSSAA 1A West Region Championships | 1600m | 6:12.58 | 18th · 3rd on team | 110.9 | -0.021 | PR R SR RSR |
| 2024-05-15 | MPSSAA 1A West Region Championships | 3200m | 14:23.2 | 19th · 3rd on team | 103.3 | -0.021 | |
| 2024-05-08 | WestMAC Championships | 3200m | 14:43.88 | 5th · 2nd on team | 101.1 | -0.023 | |
| 2024-05-08 | WestMAC Championships | 800m | 3:01.64 | 17th · 4th on team | 102.4 | -0.023 | PR SR |
| 2024-05-02 | Allegany County Championships | 3200m | 14:25.91 | 5th · 3rd on team | 103.1 | -0.021 | |
| 2024-04-29 | Cumberland City Championships | 3200m | 15:21.8 | 3rd · 2nd on team | 96.6 | -0.021 | |
| 2024-04-29 | Cumberland City Championships | 1600m | 6:49.01 | 5th · 2nd on team | 101.0 | -0.021 | |
| 2024-04-22 | Cumberland Area Championship | 1600m | 6:17.69 | 11th · 3rd on team | 109.2 | -0.022 | PR R SR RSR |
| 2024-04-22 | Cumberland Area Championship | 3200m | 13:49.35 | 10th · 2nd on team | 107.3 | -0.022 | PR SR |
| 2024-04-13 | Fort Hill Invitational | 800m | 3:08.21 | 19th · 3rd on team | 98.8 | -0.021 | |
| 2024-04-13 | Fort Hill Invitational | 1600m | 6:20.53 | 8th · 2nd on team | 108.7 | -0.021 | PR SR RSR |
| 2024-04-13 | Fort Hill Invitational | 3200m | 14:14.61 | 6th · 1st on team | 104.4 | -0.021 | |
| 2024-04-06 | Morgantown Invitational | 1600m | 6:31.58 | 35th · 3rd on team | 104.6 | -0.032 | |
| 2024-04-06 | Morgantown Invitational | 3200m | 13:52.76 | 16th · 2nd on team | 106.1 | -0.032 | PR SR |
| 2024-03-28 | Frostburg Invite | 1600m | 6:33.8 | 9th · 3rd on team | 104.9 | -0.023 | |
| 2024-03-28 | Frostburg Invite | 3200m | 14:30 | 6th · 2nd on team | 102.4 | -0.023 | |
| 2024-03-22 | Charas Heurich Invitational | 1600m | 6:27.78 | 11th · 3rd on team | 106.1 | -0.025 | |
| 2024-03-22 | Charas Heurich Invitational | 3200m | 14:02.64 | 7th · 2nd on team | 105.3 | -0.025 | PR SR |
| 2024-02-10 | MPSSAA 1A West Region Championships | 1600m | 6:24.9 | 13th · 2nd on team | 106.6 | -0.039 | PR SR |
| 2024-02-10 | MPSSAA 1A West Region Championships | 800m | 3:04.95 | 15th · 2nd on team | 100.0 | -0.039 | SR |
| 2024-02-10 | MPSSAA 1A West Region Championships | 3200m | 14:18.48 | 6th · 1st on team | 102.8 | -0.039 | |
| 2024-01-26 | Mercersburg Invitational #3 | 3200m | 14:09.71 | 6th · 1st on team | 105.0 | -0.020 | PR SR RSR |
| 2024-01-26 | Mercersburg Invitational #3 | 1600m | 6:27.6 | 20th · 2nd on team | 106.7 | -0.020 | PR SR RSR |
| 2023-12-15 | Smithsburg Indoor Invitational | 1600m | 6:52.08 | 20th · 1st on team | 100.5 | -0.032 | PR SR RSR |
| 2023-12-15 | Smithsburg Indoor Invitational | 800m | 3:12.97 | 32nd · 2nd on team | 96.7 | -0.032 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | MPSSAA 1A West Region Championships | 3200m | 15:16.89 | 16th · 2nd on team | 95.0 | -0.045 | |
| 2023-05-10 | WESTMAC Championships | 3200m | 14:35.38 | 6th · 1st on team | 102.0 | -0.021 | PR R SR RSR |
| 2023-05-04 | Allegany County Championships | 3200m | 14:38.19 | 3rd · 1st on team | 101.4 | -0.021 | PR R SR RSR |
| 2023-05-01 | Cumberland City Championships | 800m | 3:08.27 | 10th · 6th on team | 99.7 | -0.021 | |
| 2023-05-01 | Cumberland City Championships | 3200m | 14:46.99 | 2nd · 2nd on team | 100.9 | -0.021 | PR R SR RSR |
| 2023-04-24 | The Area Meet - Monday Night Track | 1600m | 6:59.38 | 12th · 2nd on team | 98.6 | -0.023 | PR SR |
| 2023-04-21 | Sentinel Classic | 800m | 3:10.89 | 11th · 4th on team | 97.8 | -0.021 | |
| 2023-04-21 | Sentinel Classic | 1600m | 7:01.37 | 4th · 4th on team | 98.5 | -0.021 | PR SR |
| 2023-04-15 | Fort Hill Invite | 800m | 3:04.8 | 15th · 4th on team | 100.7 | -0.021 | PR R SR RSR |
| 2023-04-15 | Fort Hill Invite | 3200m | 14:59.52 | 7th · 2nd on team | 99.1 | -0.021 | |
| 2023-03-30 | Jerry Calhoun Invitational @ MRHS | 3200m | 15:12.69 | 6th · 2nd on team | 97.3 | -0.023 | |
| 2023-03-24 | Charas Heurich Invitational | 3200m | 14:54.7 | 13th · 2nd on team | 99.2 | -0.026 | PR R SR RSR |