Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hereford HS | 4828m | 19:41.08 | 142nd · 6th on team | 109.6 | +0.097 | CSR |
| 2025-10-22 | Centennial HS | 4828m | 18:21.13 | 71st · 7th on team | 110.4 | +0.032 | SR CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 18:56 | 439th · 8th on team | 107.8 | +0.000 | |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 18:27.8 | 185th · 8th on team | 109.5 | -0.001 | CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 18:56 | 439th · 8th on team | 108.4 | +0.000 | CR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 18:56 | 439th · 8th on team | 108.4 | +0.000 | |
| 2025-09-27 | Carlisle | 5000m | 18:23.3 | 82nd · 5th on team | 110.9 | +0.006 | ★CR SR CSR RSR |
| 2025-09-13 | Centennial HS | 4828m | 19:20.73 | 108th · 8th on team | 105.8 | +0.032 | SR CSR |
| 2025-09-03 | Hammond High School | 5000m | 21:09.85 | 29th · 7th on team | 110.4 | +0.151 | ★CR SR CSR RSR |
| 2025-08-22 | Reservoir High School | 3218m | 12:51.55 | 24th · 7th on team | 104.5 | +0.072 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 18:52.2 | 129th · 3rd on team | 113.9 | +0.097 | ★CR CSR |
| 2023-10-25 | Centennial HS | 4828m | 18:14.67 | 53rd · 2nd on team | 112.4 | +0.032 | ★PR ★CR SR CSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 18:15 | 89th · 2nd on team | 113.3 | -0.001 | ★PR ★CR SR CSR |
| 2023-10-04 | Reservoir High School | 5000m | — | — | — | +0.057 | CSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 19:01 | 66th · 2nd on team | 109.3 | +0.008 | ★CR CSR |
| 2023-09-09 | Centennial HS | 4828m | 18:49 | 11th · 2nd on team | 110.5 | +0.032 | PR CR SR CSR |
| 2023-09-02 | River Hill HS | 5000m | 18:34.6 | 48th · 2nd on team | 114.0 | +0.025 | PR ★CR ★R SR CSR RSR |
| 2023-08-25 | Reservoir High School | 3218m | 12:28.1 | 4th · 4th on team | 108.5 | +0.072 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | River Hill HS | 5000m | 20:34.9 | 70th · 4th on team | 103.4 | +0.025 | PR CR R SR CSR RSR |
| 2022-10-26 | Centennial HS | 4828m | 20:15.7 | 90th · 6th on team | 101.3 | +0.032 | CR R CSR RSR |
| 2022-10-12 | Howard High School Athletic Field | 4828m | 20:43.6 | 39th · 6th on team | 99.1 | +0.027 | ★CR R CSR RSR |
| 2022-10-08 | Boonsboro HS | 4828m | 20:02.5 | 37th · 1st on team | 98.4 | -0.007 | PR ★CR R SR CSR RSR |
| 2022-10-01 | Twin Ponds on the Farm | 4023m | 17:41.1 | 25th · 6th on team | 92.4 | -0.009 | ★PR ★CR SR CSR |
| 2022-09-28 | Reservoir High School | 5000m | 22:53.7 | 35th · 9th on team | 95.5 | +0.057 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Hereford HS | 4828m | 23:20.1 | 276th · 3rd on team | 94.3 | +0.097 | CR R CSR RSR |
| 2022-09-14 | Mount Hebron High School | 5000m | 24:03 | 37th · 10th on team | 89.9 | +0.031 | PR ★CR SR CSR |
| 2022-09-10 | Centennial HS | 4828m | 22:30.2 | 131st · 2nd on team | 91.9 | +0.032 | PR CR R SR CSR RSR |
| 2022-08-26 | Reservoir High School | 3218m | 15:35.6 | 11th · 11th on team | 87.6 | +0.072 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-20 | Howard County League Meet 4A | 800m | 2:19.88 | 13th · 5th on team | 109.2 | -0.021 | |
| 2026-04-20 | Howard County League Meet 4A | 1600m | 5:10.71 | 7th · 3rd on team | 109.8 | -0.021 | |
| 2026-04-07 | Howard County League Meet 2A | 1600m | 5:22.45 | 14th · 4th on team | 107.2 | -0.009 | |
| 2026-04-07 | Howard County League Meet 2A | 800m | 2:19.67 | 11th · 3rd on team | 110.7 | -0.009 | ★PR SR |
| 2026-03-23 | Howard County League Meet 1A | 1600m | 5:27.87 | 18th · 5th on team | 104.8 | -0.014 | |
| 2026-03-09 | Reservoir 2026 Team Time Trials | 1600m | 5:28.47 | 13th · 13th on team | 102.7 | -0.033 | |
| 2026-03-09 | Reservoir 2026 Team Time Trials | 400m | 59.93 | 27th · 27th on team | — | -0.033 | ★PR SR |
| 2026-03-09 | Reservoir 2026 Team Time Trials | 800m | 2:21.27 | 13th · 13th on team | 106.8 | -0.033 | |
| 2026-01-24 | Last Track to Philly | 1mile | 5:09.74 | 24th · 2nd on team | 110.8 | -0.022 | ★PR SR |
| 2026-01-16 | 2026 Ivan Walker - Howard County Championships | 1600m | 5:05.85 | 23rd · 2nd on team | 110.8 | -0.039 | ★PR SR RSR |
| 2026-01-07 | Howard County Meet # 3 | 800m | 2:27.87 | 20th · 1st on team | 102.8 | -0.039 | |
| 2026-01-07 | Howard County Meet # 3 | 1600m | 5:25.63 | 19th · 1st on team | 104.1 | -0.039 | |
| 2025-12-08 | Howard County Meet # 1 | 1600m | 5:22.01 | 19th · 3rd on team | 105.1 | -0.039 | PR SR RSR |
| 2025-12-08 | Howard County Meet # 1 | 800m | 2:21.07 | 12th · 1st on team | 107.7 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-28 | Howard County Indoor League Meet #4 | 1600m | 5:43.98 | 45th · 2nd on team | 98.5 | -0.039 | PR SR RSR |
| 2022-12-19 | Howard County Indoor League Meet #3 | 3200m | 12:45.47 | 5th · 1st on team | 95.9 | -0.039 | ★PR SR |
| 2022-12-14 | District V Meet #2 | 1600m | 5:51.03 | 31st · 2nd on team | 97.1 | -0.039 | PR SR RSR |
| 2022-12-14 | District V Meet #2 | 800m | 2:43.16 | 34th · 2nd on team | 94.0 | -0.039 | PR SR |