Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | Mountain View High School | 5000m | 20:37 | 46th · 1st on team | 102.8 | +0.041 | SR CSR RSR |
| 2025-09-09 | Skyline Mountain Resort | 4828m | 21:20.7 | 69th · 1st on team | 98.8 | +0.075 | CSR |
| 2025-09-04 | Canyon Hills Golf Course | 4828m | 20:12.9 | 125th · 5th on team | 98.1 | +0.020 | SR CSR |
| 2025-08-29 | Loyd's Lake | 4828m | 20:57 | 8th · 2nd on team | 99.8 | +0.077 | SR CSR |
| 2025-08-16 | Mountain View High School | 5000m | 21:37.1 | 51st · 5th on team | 97.7 | +0.041 | SR CSR |
| 2025-08-09 | The Cottonwood Complex | 4747m | 20:17.2 | 52nd · 5th on team | 100.8 | +0.063 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-04 | Orem Community Park | 5000m | 21:57.7 | 47th · 8th on team | 97.0 | +0.036 | ★CR SR CSR |
| 2024-09-20 | American Fork Art Dye Park | 4828m | 21:59 | 288th · 8th on team | 94.0 | +0.045 | ★CR CSR |
| 2024-09-05 | Canyon Hills Golf Course | 4828m | 19:54.6 | 142nd · 5th on team | 101.7 | +0.020 | SR CSR RSR |
| 2024-08-23 | Payson HS | 4828m | 20:13.9 | 56th · 7th on team | 100.5 | — | SR CSR RSR |
| 2024-08-16 | Regional Athletic Complex | 4828m | 21:05 | 138th · 7th on team | 97.6 | +0.045 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-10 | Lakeside Park | 5000m | 20:36 | 86th · 7th on team | 104.5 | +0.042 | ★CR CSR |
| 2023-09-30 | Mountain View High School | 5000m | 20:28.6 | 42nd · 6th on team | 104.5 | +0.041 | ★PR ★CR SR CSR |
| 2023-09-23 | Roy High School | 4828m | 19:16.6 | 135th · 5th on team | 104.3 | +0.020 | ★PR ★CR SR CSR |
| 2023-09-16 | Sugar House Park | 4828m | 19:50 | 142nd · 6th on team | 105.6 | +0.062 | ★CR CSR |
| 2023-09-12 | Skyline Mountain Resort | 4828m | 20:34.1 | 59th · 6th on team | 103.1 | +0.075 | CSR |
| 2023-09-07 | Canyon Hills Golf Course | 4828m | 19:30.1 | 123rd · 4th on team | 104.1 | +0.020 | ★CR CSR |
| 2023-09-01 | Loyd's Lake | 4828m | 20:45.6 | 41st · 7th on team | 102.2 | +0.077 | ★CR CSR |
| 2023-08-29 | Wasatch High School | 3218m | 14:19.8 | 35th · 2nd on team | 97.1 | +0.097 | ★PR ★CR SR CSR |
| 2023-08-25 | Payson HS | 4828m | 19:19.2 | 44th · 4th on team | 106.9 | +0.047 | PR ★CR ★R SR CSR RSR |
| 2023-08-17 | Mountain View High School | 5000m | 20:31.6 | 59th · 6th on team | 104.4 | +0.041 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-05 | Skyline Mountain Resort | 4828m | 20:25.4 | 25th · 3rd on team | 105.0 | +0.075 | ★CR CSR |
| 2022-10-03 | Springville HS | 5000m | 20:31.6 | 70th · 2nd on team | 101.9 | +0.009 | PR ★CR SR CSR |
| 2022-09-24 | Roy High School | 4828m | 20:09.8 | 36th · 3rd on team | 100.7 | +0.020 | CR CSR |
| 2022-09-17 | Valley Regional Park | 5000m | 21:31.3 | 98th · 2nd on team | 97.0 | +0.003 | PR ★CR SR CSR |
| 2022-09-14 | Regional Athletic Complex | 4828m | 19:33.9 | 164th · 6th on team | 105.4 | +0.045 | PR ★CR R SR CSR RSR |
| 2022-09-08 | Canyon Hills Golf Course | 4828m | 20:35.7 | 99th · 5th on team | 99.8 | +0.020 | PR CR SR CSR |
| 2022-09-02 | Loyd's Lake | 4828m | 22:36.2 | 14th · 7th on team | 95.9 | +0.077 | CR CSR |
| 2022-08-27 | Spanish Fork Sports Complex | 4828m | 20:42.9 | 160th · 3rd on team | 100.7 | +0.048 | PR ★CR R SR CSR RSR |
| 2022-08-20 | Springville HS | 4828m | 20:54 | 57th · 1st on team | 97.6 | +0.035 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-22 | Mountain Valley Invite | 3200m | 12:57.86 | 22nd · 2nd on team | 96.5 | -0.004 | ★PR SR RSR |
| 2024-03-22 | Mountain Valley Invite | 1600m | 5:54.32 | 49th · 4th on team | 97.8 | -0.004 | ★PR SR RSR |
| 2024-03-06 | Provo vs Payson Dual Meet | 800m | 2:54.9 | 8th · 5th on team | 89.0 | -0.003 | ★PR SR RSR |